@osteohovebrighton.bsky.social
Osteopath in Brighton & Hove www.osteopathhovebrighton.co.uk
Feeling cautiously optimistic, 2nd run of the week hamstring feeling ok
#runner #osteopath #Brighton #Hove #physicaltherapist #Brighton&Hove
Lovely start to the day, a dip and fab company.
17.07.2025 08:31 — 👍 1 🔁 0 💬 0 📌 0
So important that sports such as #tennis are accessible as possible for those of us that don't belong to a private club.
In #Brighton #Hove the only indoor courts available to us are being sacrificed for the cash cow that is padel.
Please sign the petition below
chng.it/jtxYVmBccQ
Getting out of bed with lower back pain can be a challenge. Here's a method that will be slightly easier on your back. #keepmovingkeepwell #osteopath #osteopathyworks #brighton #hove #brighton&hove
28.06.2025 07:59 — 👍 0 🔁 1 💬 0 📌 0
Back running #osteopath #Brighton&Hove #physicaltherapist
24.06.2025 18:59 — 👍 1 🔁 0 💬 0 📌 0If you're in pain here's some information to help
#osteopath #osteopathyworks #brighton #hove
Love this view.
#brighton&hove #osteopath #keepmovingkeepwell #physicaltherapist
Beautiful downs in the sunshine.
09.05.2025 08:41 — 👍 1 🔁 1 💬 0 📌 0
It's the #LocalElection for some in the UK today, so here's a map of turnout at the 2024 General Election
#gis #cartography #opendata #qgis
Can't run so walking and gym it is
#osteopath #backpaintreatment #injurytreatment #brighton #hove #brighton&hove
Dip in the sea then interval running. Enjoying the outdoors even though the wind is bitter!
#Brighton #Hove #osteopath #health #physicaltherapist
Glad I dragged myself down the gym this evening. Always feel better for it
#keepmovingkeepwell #osteopath #brighton #hove #backpainrelief #neckpainrelief #sportsinjurytreatmment
As seen on my run today. It's World Health Day today getting outside in the sun and fresh air is great to help with general health.
#worldhealthday #osteopathyworks #osteo #keepmovingkeepwell #health #backpainrelief #neckpainrelief #sciaticarelief #headacherelief #runner #brighton #hove
Thanks for the clarification
07.04.2025 09:37 — 👍 0 🔁 0 💬 1 📌 0Ah I got the impression from local councillors that it was a 25/30 year contract that was assigned along with another Sussex council and therefore impossible for them to come out of the contract. Very confusing.
07.04.2025 08:47 — 👍 0 🔁 0 💬 1 📌 0This has been going on for years, the excuse is always broken down vehicles or sickness! Why are the company not penalised for non compliance of contract?!
07.04.2025 08:29 — 👍 0 🔁 0 💬 1 📌 0
A dawn walk at Woods Mill #sussex (thanks to my daughter's school trip drop off duties). Very lucky to see a barn owl
06.04.2025 06:46 — 👍 2 🔁 2 💬 0 📌 0
Sunrise walk at Woodmill embrace the day. @sussexwildlife.bsky.social #keepmovingkeepwell #osteopath #physicaltherapist #Brighton #Hove
06.04.2025 06:53 — 👍 2 🔁 1 💬 0 📌 0
And breathe #osteopath #brighton #hove #brighton&hove
04.04.2025 20:06 — 👍 0 🔁 0 💬 0 📌 0
Sun, sea, wind, run happy place
#osteopath #backcare #health #Brighton #Hove
Back doing the Friday morning run. Have a great weekend 🎉
#osteopathyworks #keepmovingkeepwell #osteopath #osteopathy #backpainrelief #health #healing #neckpainrelief #Brighton #hove #physicaltherapy
Murky and cold but feeling good after a dip . Mid week lift. What are you doing today to give yourself a lift?
#osteopathyworks #osteopath #backpainrelief #neckpainrelief #sciaticarelief #shoulderpainrelief #physicaltherapy #health #seaswimming
Getting some sun whilst it's here and enjoying the calm sea after yesterdays storm on a lovely Friday run.
#osteopathyworks #osteopath #osteopathy #runner #keepmovingkeepwell #backpainrelief #neckpainrelief #sciatiarelief #kneepainrelief #shoulderpainrelief
Although it's dreary and wet getting outside for a walk helps with keeping well and feeling brighter.
If pain or discomfort are stopping you or someone around you to get out and walk Osteopathy can help.
Do get in touch to find out more.
