Nice start to March, biomechanics is a pain though... Didn't push for a half marathon this morning because I was feeling my form slipping. March should be a form month I think. Long runs, keeping stride length up... Oh yeah and keep having fun, keep chilled and stress free 🤷
#running #headspace
It's a beautiful morning for a parkrun in Jesmond Dene... It's our 250th who would have thought.
#jesmonddene #parkrun #running
Chilled out moments on my 7 x 2 minutes VO² Max session this morning... 🤣
#running #headspace
200km run in February, I hope I can keep this up all year...
I'm probably over sharing what goes on in my head 🤦 #anxiety #running #mentalwellbeing
Wow, that makes sense, replace jury trials by using AI... Nothing could go wrong right... 🤦
ground.news/article/magi...
Does anyone else have the same problem? You fix one issue and it's replaced by another one? My head is done in by this now. Maybe I need to build a new video editing rig?
www.youtube.com/watch?v=dNbF...
#dataanalysis #PowerBI #PowerBITraining #DataManagement #DataTools #PowerPlatform
It becomes a cycle otherwise... I'm tense because I'm tense 🤦 definitely better to just let it wash over you.
23.02.2026 10:25 — 👍 1 🔁 0 💬 0 📌 0Big dumb idea of the day... "Ooh I have a good idea... A 2 hour sports massage"... I was tough, I didn't cry even though I really, really wanted to... Long story short I need to do more I and TOO TENSE. #running #dumbidea #maddness
22.02.2026 18:39 — 👍 2 🔁 0 💬 1 📌 0
Well that's me passed the 400km run in 2026 milestone.🤷
I've had a good start to the year three events in the calendar now. #running #headspace #mentalwellbeing
Well, I dug deep and tried... Really my knee was not feeling it after 3km, but it wasn't too bad overall. I need to do more speed work to get back to last year's form... Still another parkrun and still fun 🤣 #parkrun #running #jesmonddene
21.02.2026 22:34 — 👍 26 🔁 0 💬 0 📌 0New knee brace... Bob will be back 🤣. I ran with an older brace on Thursday I think I think it's lost some elasticity - kind of like getting old I guess 🤷
20.02.2026 19:31 — 👍 1 🔁 0 💬 0 📌 0
Nice run this morning, didn't feel too bad, I think I need to throw out one of my knee braces though 🤣
#JesmondDene #running #headspace #mentalhealth
I can't believe I have to say this, but DevOps is not the Governance you need for your data platform.
youtu.be/TrMmNVW3nfM
#powerbi #devops #datagovernance #dataanalytics #dataanalyst
Poor Bob seems to have gone... For now?
Spring seems to be arriving as well. Still very cold though... I'll have to monitor things before Saturday...
#jesmonddene #running #headspace
Cold start to the day pre-setuo cold spot check... Failed. Jesmond Dene parkrun is cancelled 🥶 #parkrun #jesmonddene
14.02.2026 07:11 — 👍 2 🔁 0 💬 0 📌 0
Another day, another morning run in the rain... Ok we've had enough rain now. Everything is drenched and saturated... When will the first hose pipe ban be declared I wonder? #askingforafriend #jesmonddene #running #headspace
12.02.2026 10:38 — 👍 14 🔁 0 💬 0 📌 0
What a difference a day makes ☔... Solid day of rain and Bob is definitely back! #JesmondDene #parkrun
11.02.2026 08:46 — 👍 12 🔁 0 💬 0 📌 0
Well that's 300km in 2026. Still on track for my annual goal.
Great way to start the day, really clears your head. #running #jesmonddene #headspace #mentalwellbeing
Such a can of worms this week. Preview feature should not be used in production... But that requires clarity on when features will go GA after preview. UDFs are being pushed by many but they go against Microsoft's own Adoption Framework... #PowerBI #UDF #DataDrivenBusiness
youtu.be/CFHZVCRuhKM
Well... What can I say, the weather has been wet all week so your feet will also be wet by the end of parkrun...
It'll still be a great start to your weekend though!
#jesmonddene #parkrun #running
Longer one this morning including Jesmond Dene parkruns infamous "Bob"... Still raining so I'm sure "Bob" is getting bigger and deeper... #JesmondDene #parkrun #running #headspace
04.02.2026 08:40 — 👍 18 🔁 0 💬 0 📌 0
So we're doing some internal testing on the report being released on Monday... Anyone want a sneak peak? This ultimately is the report that started the parkrun report pack. This is now a great training tool with public health potential. #powerBI #training
app.powerbi.com/view?r=eyJrI...
Watch how we can simplify our measures by using a UDF. We'll walk through that whole process and help you use it in your organisation. We'll share the report next week with UDF fully integrated. Like and share.
#PowerBI #UserDefinedFunctions #DisconnectedSlicers
youtu.be/MGFa-YlNDKQ
Gentle recovery run today. Still raining ☔
#running #headspace
Another day with The Puddle! I don't think it's going anywhere soon, may well be here for a few weeks. All while the ground either side gets churned up more and more... You're much better off just running through it! Could still do with two volunteers. #JesmondDene #parkrun #running #headspace
30.01.2026 09:54 — 👍 11 🔁 0 💬 0 📌 0
Ended up doing a shorter route than planned... I was running late 🤣
Crossed the 10% mark of my 2000km this year target, so that's a positive.
On another note is Wordle making a statement with the last 3 words (at least)?
#confused #running #wordle #JesmondDene #headspace
Safe to say the rain yesterday had an impact 🤣
Also are this year's storm names from Sci-fi?
#running #jesmonddene #headspace
Bit more of a technical one this week. Trying to gently introduce and demonstrate context in Power BI. As a foundational concept it seems simple, but then you realise it is a rabbit hole... I hope this proves useful to people. #PowerBI #PowerBITraining #DataModelling #context
youtu.be/U8c_dx3BvJw
I'm back to thinking I'm being spied on 🤣. We started a conversation on disconnected slicers last week to extend and finish it on Monday and someone else jumps in...
Great to see more people learning this simple but vital part of #PowerBI #Microsoft #DataAnalytics #Youtube
youtu.be/7QfupoD9U7E
Well good news bad news around Jesmond Dene parkrun course... The fence has been fixed but the puddle is back... We need to name that puddle (and son of puddle (or daughter) above it)... 🤷 #parkrun #jesmonddene #running
22.01.2026 22:59 — 👍 12 🔁 0 💬 0 📌 0