Marshall Oliver aka Rashid al-Sanna

Going up to 0.5 mg for Wegovy.
#wegovy #glp-1 #semaglutide

First check in with weight management specialist. Down 12 lbs in a month. Seems like the Wegovy is working.

YouTube video by Innuendo Studios The Alt-Right Playbook: The South Bank of the Rubicon

youtu.be/0YFdwfNh5vs?...

Week 2 Wegovy shot done. Hopefully the nausea will be less severe.

Wegovy injection week #1 done. Tuesday morning at 6:15 am alert in my phone now. I’m not sure what I’m supposed to feel on the day-to-day, but I am excited to see what happens.

It’s snowing in Fort Wayne.

I made it about 25 minutes into work before I felt really nauseous. I decided to come home.

Smiles for Miles?

No, Skilometers for Kilometers!

I have decided that Facebook is too chaotic in terms of what information the algorithm decides I need to see instead of *checks notes* what my friends are sharing and talking about. Bluesky doesn’t seem to push random topics to me that my assumed demographic is likely to be interested in.

YouTube video by Fratres in Armis Ordeal - Hans Talhoffer / short movie

An awesome short displaying what a judicial dual in the 15th century Holy Roman Empire might have looked like.

Always

I’ve seen this message several times in the last few months. It’s interesting that it’s taken this long to implement end to end encryption but I’m not surprised.