BTS ARMY Medical Union⁷

This is incredibly tough, and you're handling it with such grace.

Don’t forget to also lift up your fellow ARMY by sharing with them a quote from V with our #ThenHeFlingsIt project

#BAMUHCP #BAMUNursing

Your resilience is amazing. Don't forget to take care of yourself too!

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

It's amazing to see your compassion and skill in action.

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

You're doing an incredible job.

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

I see how much effort you put in, and it's truly inspiring.

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

Your expertise is invaluable!

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

Thank you for your unwavering commitment. You’re making a huge difference.

#BAMUHCP #BAMUNursing #ThenHeFlingsIt

For V’s birthday, we’re celebrating the compassion & dedication of our medical colleagues. We’re sharing 7 words of encouragement you can use to let someone know they’re seen, valued, & deeply appreciated. Let’s lift each other up like how V lifts us up. 💜 #HappyBirthdayV #BAMUHCP #BAMUNursing

Here's V's positive affirmation roulette! Take a snapshot and Fling it to Fri(end)s aka share it with an ARMY friend. Use #ThenHeFlingsIt

"Let your smile change the world . Don’t let the world change your smile." - Kim Taehyung

#HappyBirthdayV
#HappyBirthdayTaehyung
#HappyVDay

Here's what we have in store for V's birthday

#HappyVDay
#HappyBirthdayTaehyung
#HappyBirthdayV
#ThenHeFlingsIt

We all know hugging Jin would cure our compassion fatigue instantly 💜 But since we can’t, here are some ways to take care of yourself and each other. Fling it to Fri(end)s! Let’s keep supporting our ARMY friends. #HappyBirthdayJin #BAMUHCP #BAMUNursing #ThenHeFlingsIt

A graphic with a blue background showing Jin with dark hair, wearing a soft white sweater. He gazes upward thoughtfully with his hand resting near his chin. A thought bubble above him reads: “Does my dear ARMY have compassion fatigue?” On the right side is a large white box titled: “AAFP Self-assessment for compassion fatigue.” Below it is a bullet-point list of symptoms with “YES/NO” buttons next to each line. This instrument has not been validated!” Source cited.

Do I have compassion fatigue? The AAFP has an unvalidated quick assessment of compassion fatigue. Evidenced-based screening tools are available. A free 30-item survey is available on this website: socialwork.buffalo.edu/content/dam/...
#BAMUHCP #BAMUNursing #ThenHeFlingsIt

A blue gradient background graphic featuring Jin with wavy black hair wearing a white shirt, black tie, and dark jacket. He looks to the right with a slightly curious expression. A speech bubble above him says, “What is compassion fatigue?” To the right, colorful text reads “Fling it to Fri(end)s” and the hashtag “#ThenHeFlingsIt.” At the bottom, a white text box explains: “Compassion fatigue is a form of burnout and secondary traumatic stress that manifests itself as physical, emotional and spiritual exhaustion that reduces our ability to empathize, care, and connect.” Source cited.

Carla Joinson, a registered nurse, is credited with being the first to use the term compassion fatigue in 1992. She described compassion fatigue as a unique form of burnout where caregivers experience a “loss of the ability to nurture”. #BAMUHCP #BAMUNursing #ThenHeFlingsIt

A portrait-style graphic with a soft blue gradient background. On the left is Jin with black hair wearing a black blazer, looking directly at the camera with a calm expression. On the right is a large white quote box with decorative lines above and below the text. The quote reads: “I hope you don’t lose your peace of mind. Even in busy times, I hope you don’t lose yourself and find a way to make yourself happy. That’s not selfish.” Beneath the quote is the attribution “Kim Seokjin.” At the bottom of the graphic is the text: “How to tackle compassion fatigue by BAMU HCP & Nursing.”

In celebration of #Jin's birthday and Fling it to Fri(end)s, #BAMUHCP & #BAMUNursing are here to talk about compassion fatigue, because being here for our ARMY colleagues matters. We see you. We Borahae you. Let’s protect our well-being together. 💜 #ThenHeFlingsIt #BTS

Here is what we have in store for Jin's birthday. #ThenHeFlingsIt #HappyBirthdayJin #JinFesta_D1 #ToJinDay

Here is Jin's positive affirmation roulette GIF! Take a snapshot and Fling it to Fri(end)s aka share it with an ARMY friend. Use #ThenHeFlingsIt
#HappyBirthdayJin #JinDay2025 #JinFesta_D1 #ToJinDay

It’s Jin & V’s birthday month! 🎉 BAMU is celebrating with Fling it to Fri(end)s, a month of lifting up ARMY friends with Jin & V quotes. Use our positive affirmation roulette GIF. Let’s remind each other we’ll be there ‘til the end of the year 💜 If he flings it, #ThenHeFlingsIt

SPAGHETTI by LE SSERAFIM & j-hope on Apple Music

#EAT_IT_UP_SPAGHETTI
#SPAGHETTI_FT_JHOPE
#LESSERAFIMxJHOPE
#BAMUHCP
#BAMUNursing

Eat it up!

🍎 music.apple.com/us/song/spag...
🟢 spotify.link/elz5eAUwIXb
📺 youtu.be/TvVtYaqCni8?...

A bright red educational poster titled “7 Healthy Ways to Eat Spaghetti,” presented by BAMU HCP & Nursing. The design includes macaroni graphics, a fork twirling spaghetti, and a photo of J Hope with blond hair and glasses eating a bowl of spaghetti. Large illustrated spaghetti and meatballs appear at the bottom. Text lists seven numbered health tips: 1. Serve the best amount: Measure noodles based on recommended serving size. 2. ‘Meat’ your protein goals: Include a protein like meat or soy to feel fuller longer. 3. Pump up the volume: Add non-starchy vegetables for extra fullness. 4. Fabulous fiber: Use whole wheat noodles for better blood sugar and digestion. 5. Olive love: Cook with olive oil instead of butter or animal fats. 6. Don’t slurp your salt: Limit sodium to 2300 mg 7. Get messy (but avoid added sugars!): Skip sugary additions; add healthy fats like chicken feet instead.

#JHOPE of #BTS & #LE_SSERAFIM are dropping Spaghetti and #BAMUHCP x #BAMUNursing are ready to EAT IT UP! 🍝 Serve your best plate, ‘meat’ your protein goals, pump up the veggies, drizzle that olive love, and maybe skip the gummies. Here are 7 ways to make it tasty and healthy

Most cat scratches are harmless, but just in case, here are some purr-fect preventive tips to check out. 😼💜

Happy Birthday Jimin!
#BAMUHCP & #BAMUNursing

Luckily, this disease is manageable with over-the-counter medication. 💊
But if your symptoms persist or worsen, you might want to pause those Kitty Gang Jimin fancams and go see a doctor. 😼

While Jimin’s love gives us butterflies, a cat’s scratch could give us something else 😼. These are symptoms to look out for 🩺

While Jimin’s love for us can be transmitted with just a wink, Cat Scratch Fever spreads a little differently: through a scratch, bite, or even a lick on an open wound from an infected kitty. We’ll take Jimin’s infectious love anytime 😘

In early 2019, Kitty Gang Jimin made his grand debut with soft pink hair, leather jacket, and those dangerously tight pants. With every move and purr, he clawed right into our souls 😼 Luckily it wasn’t Cat Scratch Fever… or was it? 👀 Learn more with #BAMUHCP & #BAMUNursing!

Here's what we have in store from the #CatsForKittyGangJimin club 🐾

#HappyBirthdayJimin
#HappyJiminDay
#30YearsofLove
#1013Miracle
#StagelconJimin
#CutieSexyLovelyJimin
#GoodHumanJimin
#ProudofOurArtistJimin

Donate here to help animals ➡️
spcai.donorsupport.co/-/NPQJNBEM/j...

Happy Birthday to iconic Jimin of #BTS! ARMY remember Kitty Gang era- that Nagoya stage charisma still has us all purring. In honor of Kitty Gang era #Jimin, BAMU invites you to join our #CatsForKittyGangJimin fundraiser for SPCAIntl to help animals!
Donate at spcai.donorsupport.co/-/NPQJNBEM/j...

#GoldenThighs Fun Fact #29

In the 1 butt vs 2 butts debate, some members of BAMU have used the argument that there are 2 thighs to support their claim of 2 butts. Please direct disagreements to those respective departments 😉. Thanks for joining us. Happy Birthday RM & Jungkook!

#GoldenThighs Fun Fact #28

Iliotibial (IT) band syndrome causes inflammation and pain on the outer thigh, most often in runners, when the IT band rubs against the femur.

#GoldenThighs Fun Fact #27

Jungkook’s youtube travel vlog videos are named Golden Closet Films (G.C.F.).

#GoldenThighs Fun Fact #26

Thigh in korean is 허벅지 (heo-beok-ji) or 허벅다리 (heo-beok-da-ri) [more formal/complete]