Walking Scotland

Two young women and a man smile as they walk along a quiet residential street during a sunny day. The image is set on a blue background alongside the red and white Walking Scotland Step Count Challenge logo.

It’s back! Our 6-week spring Step Count Challenge starts Monday 20 April 🏆

Gather up to 4 teammates, log your daily steps and give your body and mind a boost as you move together.

Enjoy 20% off until Friday 20 March with code SPRING2026.

Register now 👉 walkingscotland.org.uk/get-involved...

Thank you for sharing! We're looking forward to the opportunity to explore all things walking and wheeling, and the importance of both in Scotland 👣

Can't make it to our Walking and Wheeling Election Hustings on Wednesday 4 March? You can still get involved!

We’ll be asking Scotland’s main political parties about their priorities for walking and wheeling. Send us your question and help shape the discussion.

👉 forms.office.com/e/fCTrP7E7PG

A black collie with a branded Walking Scotland bandana around its neck in a local park.

Sunday 22 February was National Walk Your Dog Day and we celebrated how our four-legged friends get us walking and wheeling more 🐕

Our recent survey shows that dog walkers walk the most everyday out of any group in Scotland 🐾

Read our latest story 👇
walkingscotland.org.uk/mans-best-fr...

Join us for a free webinar to learn more about how many people in Scotland are walking and wheeling regularly, who is walking the most and why, and the barriers people face.

📅 Wednesday 4 March
🕧 12.30pm to 1.30pm
📍 Microsoft Teams

Book here 👉 forms.office.com/e/UjrWP3YmA5

Thanks for sharing! We're looking forward to fruitful discussions around how we can help people walk and wheel more.

Two gentlemen in smart casual wear smile as they walk along a path bordered by trees, shrubbery and grassy verges.

Why do people choose to walk or wheel?

Our Scottish Walking and Wheeling Survey revealed what motivates people across Scotland, from health and wellbeing to caring for the environment.

Read the blog 👇
walkingscotland.org.uk/why-do-peopl...

a man wearing glasses and a turtleneck is holding his head in his hands . ALT: a man wearing glasses and a turtleneck is holding his head in his hands .

That feeling when you realise walking is completely free, there are no fuel costs, no need for parking and no frustration finding a treadmill in a busy gym 😀

Person walking outdoors holding a coffee cup and phone, with text promoting driving petrol or diesel cars less to cut emissions. Walking Scotland, Net Zero Scotland and Let’s Do Net Zero logos displayed.

Did you know that 43% of car journeys in Scotland are under 5 km?

Walking more and driving petrol and diesel cars less can lower fuel costs, improve your health and cut emissions. We’re proud to support the #LetsDoNetZero campaign.

Find out more 👇
walkingscotland.org.uk/resource/tac...

#CharityJob announcement 📢

Do you want to lead, inspire and develop our approach to sustainability and resilience? Drive excellence and innovation as Head of Finance and Corporate Services.

Learn more about the role and apply:
walkingscotland.org.uk/careers/join...

Great to have you along on the Health Walk! The perfect way to take time for a blether, to boost your steps and take valuable time to reflect on so many great presentations! 👣

Join us for our upcoming 2026 Election Hustings.

📅 Wednesday 4 March
🕡 6.30pm to 8pm
📍 Central Edinburgh

You'll hear from Scotland’s parties ahead of the election, their views on walking and wheeling, and their importance to Scotland.

Book here: forms.office.com/e/nMv9ZVV1m4

Two members of staff at Walking Scotland smile as they stand near a stall, complete with banners and merchandise.

We're excited to join the #SCVOGathering the EICC in Edinburgh, today and tomorrow 🎉

If you'd like to learn more about what we do, why walking matters and how you can walk and wheel more during the two-day event, come say hello! 👋

You'll find us at stall 15 in the Strathblane Hall (ground floor).

A young women wearing a striped top and blue jeans, and holding a white and red walking aid walks along a path through an urban park. Sunlight shines through the nearby trees.

‘Just going for a walk’ isn’t always an option.

Our latest blog explores walking, health and wellbeing for people living with long term health conditions, and why better support should be a priority for Scotland.

Read more 👇
walkingscotland.org.uk/walking-and-...

(2/2) By improving active travel networks and prioritising walking and wheeling, we can support a healthier, happier and more connected Scotland.

Read the manifesto here 👇
walkingscotland.org.uk/get-involved...

The front page of the Joint Active Travel Manifesto for 2026 on a blue background.

(1/2) We're supporting the Joint Active Travel Manifesto for 2026. It calls on all political parties to prioritise 5 commitments:

• increased investment
• long-term commitment
• improved infrastructure
• better integration with public transport
• enhanced road safety

“Just get outside, walk around and keep your eyes open and you’re bound to see something new.”

In a new walking story, Laura, our Walking Network Manager, shares why she loves walking in the winter time ❄️👣

Find out more: walkingscotland.org.uk/walking-stor...

Thanks for sharing Kirsten.

An exciting start to the week in Glasgow for a Walking Scotland photoshoot. Our models braved the wind and cold to help bring our message to life: walking and wheeling is for everyone, everywhere, every day. We’re looking forward to sharing our new images soon!

The lower legs and shoes of two walkers walking along a path bordered by grass. A colourful brand graphic device moves through the image.

We want to see people walking and wheeling more. That's why we're excited to see new research from the University of Stirling that demonstrates that recent changes to the popular event, parkrun, are helping people to do just that.

Find out more: https://ow.ly/sXen50Y1oVc

"The longest journey begins with a single step..." ~ Lao Tzu

And there's no better day to start, than today. If you're new to walking for everyday journeys, or you haven't walked in a while, check out our beginner's guide to walking.

👉 https://ow.ly/rFkb50Y1nqU
#GetMoving #EverydayWalking

A gentleman in a harness and helmet smiles as he abseils. A colourful Walking Scotland brand graphic device sits across through the image.

Ready to start the year on a high? Take on the Falkirk Wheel Abseil for Walking Scotland!

Thrills, fundraising, and helping make Scotland a walking and wheeling nation.

Limited spots so don't miss out: walkingscotland.org.uk/get-involved...

It's a good day to go for a walk ☀️👣🧠

Give your body, mind and mood a well-earned boost. Everyday journeys on foot don't need to be far, or for long - but every step counts.

What do your daily journeys look like? Let us know in the comments or share your story.
#GetMoving

A group of women in comfortable walking and outdoor clothing smile. They stand as a group on a grassy verge overlooking the sea.

Karen, a Health Walk Leader in Ayr, shares her walking story.

Learn more about how walking and volunteering has benefitted her health, happiness and the local community.

👉 walkingscotland.org.uk/walking-stor...

On Tuesday, the Scottish Government set out its draft Budget for the year ahead.

While we're encouraged to see the increased investment in active and sustainable travel, this must translate into clear priority for walking and wheeling.

Read more:
walkingscotland.org.uk/a-walking-an...

White text reading, "Walking and wheeling is for everyone. And so is our website." set on a blue background, with the Walking Scotland brand device.

Walking and wheeling are for everyone. And so is our website.

The Recite Me Assistive Toolbar on our website allows you to personalise content to work for you. It's an exciting development which reflects our commitment to digital inclusion, and to you.

Explore the tool 👉 walkingscotland.org.uk

Thanks for sharing Suzanne

A text-based graphic reading, "Take care when walking and wheeling during cold, wet and icy conditions".

A text-based graphic listing different steps you can take to stay safe during cold, icy and wet weather.

During the winter months, we often experience poor weather. Temperatures are low, and chances are you're dealing with surfaces which are wet, icy or snowy ❄️🌨️

Take these small steps to help you keep safe, and enjoy your everyday journeys in foot, no matter the weather.

We thoroughly enjoyed wandering into nature during the festive period! And great weather too! Thanks for sharing.

Did you enjoy a winter walk in nature or your local neighbourhood over the festive period?

🔹 Cosying up against a crisp winter wind
🔹 Crunchy leaves and snapping twigs
🔹 Birdsong at sunrise (or sunset!)
🔹 Lungs full of fresh air

We want to hear your stories!
walkingscotland.org.uk/why-walking-...