Notes and thoughts for the day:
Kintsukuroi, or kintsugi ("golden repair"), is the centuries-old Japanese art of repairing broken pottery using lacquer mixed with powdered gold, silver, or platinum. You can fill your emotional cracks the same way.
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
Life is not just about those big mile-stone moments, but rather those little moments that you make special.
With Peace and Love Always------Papas
Notes and thoughts for the day:
Somedays call for contemplation and reflection. Lots to learn from your past and personal history.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
Teach me and we will grow together.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
"The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything."---Chogyam Trungpa,
With Peace and Love Always------Papas
Notes and thoughts for the day:
Having an emotional day. All that means for me is to learn about those emotions. Let your feelings be your guide.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels #beautiful
#love #nature
Notes and thoughts for the day:
"Decide what kind of life you actually want. And then say no to everything that isn't that."--Melanie Mackie
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Thank you!
06.02.2026 03:00 — 👍 1 🔁 0 💬 0 📌 0
Notes and thoughts for the day:
Ptsd is a bully who doesn't fight fair. If you know that battle and are fighting it, please know you dont fight this alone. Im fighting the same battle. Feel alone? Reach out to me.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
Old keys won't open new doors.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
Moments with friends and family are precious. Dont take those moments for granted.#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
I made big gains being honest, raw, and real with myself. Tough steps in the beginning. The work is worth it. With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels
Notes and thoughts for the day:
My light at the end of the tunnel? Somedays a simple smile will do.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#beautiful #reels #nature #photography
Notes and thoughts for the day:
Thirty-one years ago I started a journey. While the journey was rough, little did I know it would change my life for the better. It started with three little words. "I need help." That was the start of my mental health journey.
With Peace and Love Always----Papas
Notes and thoughts for the day:
Thirty-one years ago I started a journey. While the journey was rough, little did I know it would change my life for the better. It started with three little words. Those words were "I need help." That was the start of my mental health journey. With Love Always--Papas
Notes and thoughts for the day:
Don't challenge change.....work with it. Tough lesson, but one of the best lessons I have ever had.
With Peace and Love Always------Papas
#love #mentalhealth #goals
#mentalhealthadvocate #instagood #Instagram
#photography #nature #picoftheday #beautiful #reels
Notes and thoughts for the day:
"Laughter is the greatest weapon we have and we, as humans, use it the least." Mark Twain
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate #Instagram
#photography #nature #beautiful
#reels
Notes and thoughts for the day:
Even a baby step can bring about wonderful change for the better. I always say baby steps win marathons.
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature
Note: I am in no way depressed. I'm sharing my story to help people and get a mental health law passed! Please share my story, because you never know who this may help, and or who they may know to help me get a law passed and help others. Thank you!
www.instagram.com/reel/C-eS5qv...
Notes and thoughts for the day:
There are days that tears will roll down your cheeks. Tears are healing. It is ok not to be ok. Just breathe and remember you matter.
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings
#mentalhealthadvocate
#photography ##beautiful
Notes and thoughts for the day:
There are moments in life that is just hard to deal with. Take those baby steps and move forward. I promise things do get better.
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature
Notes and thoughts for the day:
"Happiness is beneficial for the body, but it is grief that develops the powers of the mind." -----Marcel Proust
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature #beautiful
Notes and thoughts for the day:
"You're a work of art. Not everyone will understand you, but the ones who do will never be able to forget about you."---source unknown
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#photography#beautiful
Notes and thoughts for the day:
"Logic will get you from A to B. Imagination will take you everywhere."----Albert Einstein
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature #beautiful
I have PTSD. Yes my smiling face doesn't show, but I do have mental illness. Im not depressed expressing this. Please choose kindness and empathy. You truly don't know what people are going through.
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #beautiful
Notes and thoughts for the day:
Learning from your past is a precious commodity. Keys to your future ripe for the taking.
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate #instagood #Instagram
#photography #nature #beautiful
Exactly 💯
17.12.2025 07:57 — 👍 1 🔁 0 💬 0 📌 0
Notes and thoughts for the day:
A smile is a present! One can never have enough of those presents.
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate #instagood #Instagram #photooftheday
#photography #nature #travel #beautiful #smile
Notes and thoughts for the day:
"Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution"---Aristotle
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature
Notes and thoughts for the day:
"Things turn out best for those who make the best of the way things turn out."---Jack Buck
With Peace and Love Always------Papas
#love #mentalhealth #goals #feelings #positivity
#mentalhealthadvocate
#photography #nature #beautiful
