@adamtaylor13.bsky.social
Dad of 3. Runner. Doing 1 year Alcohol Free. #runningpunk
Foothpath sign in a valley with family of walkers in the background at Edale, Derbyshire. 📸 Rob Coleman
Research shows that hitting 7,000 steps is key to boosting our health and wellbeing.
What better way to do it than exploring one of our 500+ properties? 🌲⛰️
Ready to take the first step? Check out the benefits of a daily stroll here: https://buff.ly/3DnX6BD
First run over 1 hour for a few months. Proper hilly and muddy. Lovely!
#runningpunks #running #trailrunning #ukrunchat
Garmin watch showing fitness and load arrows pointing up. Also in the shot is a cat which the arrows are pointing towards.
First run with the new watch. Not sure what it all means yet but the fitness arrow is pointing up 👍 (or to the cat 🤔)
#runningpunks #running #ukrunchat #garmin
What a way to start the week! Courtesy of the incredibly generous @alexofone.bsky.social - the beauty of #runningpunks - my new running watch! Totally lost for words! This is how the internet and social media should be!
#runningpunks #garmin
Looking towards Shoreham Harbour
First run on the board for the week. Nice and calm now after #stormbert
#running #runningpunks #ukrunchat
The most beautifully written ALT text I have ever read.
23.11.2024 21:41 — 👍 0 🔁 0 💬 0 📌 0
It’s an online community of runners - www.runningpunks.com
23.11.2024 21:33 — 👍 0 🔁 0 💬 0 📌 0
Cold but sunny - perfect! #running #runningpunks #ukrunchat #trailrunning
22.11.2024 12:35 — 👍 22 🔁 0 💬 0 📌 0A thing of beauty! I’m very tempted to get one!
21.11.2024 21:30 — 👍 0 🔁 0 💬 0 📌 0I agree. Once you get going you can take layers off. Running in +25C heat is much more uncomfortable.
21.11.2024 10:02 — 👍 1 🔁 0 💬 1 📌 0Looks like I can’t DM you until you follow me back
19.11.2024 22:13 — 👍 0 🔁 0 💬 1 📌 0Hey Alex. Will DM you.
19.11.2024 21:57 — 👍 1 🔁 0 💬 0 📌 0
2 Birds 1 stone. Got a run in and got to spend time with the boy (who was more than happy to put off bedtime!) #running
18.11.2024 22:17 — 👍 3 🔁 0 💬 0 📌 0OS maps is the best for discovering footpaths, bridleways but also open access land. They do a 2 week free trail of the app. Strava heatmaps is also a good to cross reference.
17.11.2024 20:53 — 👍 0 🔁 0 💬 0 📌 0Discovered #runningpunks for the first time today. Sounds amazing! I’m 100% in! Does anyone know if there is a #zwift running group for them? #running
17.11.2024 20:47 — 👍 4 🔁 0 💬 0 📌 0Nice! It’s on the Christmas list 🤞
17.11.2024 20:44 — 👍 1 🔁 0 💬 0 📌 0Running just 30 mins a day can boost life expectancy by 3 years! 🏃♂️💨 It helps lower heart disease risk, improve cholesterol, and keep weight in check. Even slow-paced runs (5-6 mph) strengthen your heart and bones. So why wait? Lace up and hit the road! 👟✨ #Health #Running #Fitness
17.11.2024 13:03 — 👍 15 🔁 2 💬 0 📌 0This is really cool! I’m very tempted to get a GoPro now!
17.11.2024 07:07 — 👍 1 🔁 0 💬 1 📌 0Since I took up running regularly about 15 years ago I have just done running as training. Struggled with focus to do anything else. Now with 3 kids time is a massive factor - I’m currently mulling over getting a rower to add in some strength training that I will actually be motivated to do!
17.11.2024 00:28 — 👍 1 🔁 0 💬 0 📌 0
Final stage of the Tour of Watopia tonight. ✅ #zwift #running
16.11.2024 23:30 — 👍 14 🔁 1 💬 0 📌 0
Pics from my latest trail run #trailrunning
15.11.2024 23:44 — 👍 6 🔁 0 💬 0 📌 0
