Mentally Millennial๐Ÿฆ‹๐Ÿ’…๐Ÿป's Avatar

Mentally Millennial๐Ÿฆ‹๐Ÿ’…๐Ÿป

@millennialmh.bsky.social

European ๐Ÿ‡ช๐Ÿ‡บ | Chats mental & chronic illness ๐Ÿฅ„ BPD, suicide survivor ; Fibromyalgia ๐Ÿ’œ CFS๐Ÿ’™ | Neurodivergent๐ŸŒˆ Dyspraxic Dyscalculia, Rejection Sensitive (RSD)| trying to recover from trauma๐ŸŒฑ rebuilding life after loss | She/Her๐Ÿณ๏ธโ€๐ŸŒˆ| fiancรฉ๐Ÿ’ ๐Ÿ“UK (unfortunately)

1,126 Followers  |  1,104 Following  |  832 Posts  |  Joined: 17.10.2024
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Posts by Mentally Millennial๐Ÿฆ‹๐Ÿ’…๐Ÿป (@millennialmh.bsky.social)

I canโ€™t stay informed and sane unfortunately. Which is a privilege I know.

Please take care of yourselves.

๐Ÿค

01.03.2026 16:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Free Sudan

Free Congo

Solidarity to all those affected by the genocidal acts of USA & Israel

I hope my Middle Eastern oomfs stay safe

I hope the UK does not support this war.
I hope Europe has a backbone.

Logging off for now..
1/2

01.03.2026 16:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

111 opt 2 did put in a referral to my services in my area again & I think maybe crisis did idk

Not that itโ€™ll be accepted as againโ€ฆcos I work, articulate & have insight means magically fine & donโ€™t need any support ever

+6 month talking therapies waitlist ๐ŸŽ‰
Love thisโœจ๐Ÿฅด

26.02.2026 11:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Well I spoke to the mental health nurse at my GP practice & sheโ€™s going to refer me to the social prescriber for a few thingsโ€ฆ

Soo thatโ€™s something?

That & speaking w her again in mid March cos sheโ€™s really booked up.

Done everything I can Ig.
111 last night & crisis so๐Ÿคท๐Ÿปโ€โ™€๏ธ

26.02.2026 11:29 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

instead I spoke to someone who doesnโ€™t know me and said I didnโ€™t go to a pain clinic when I did & got a tend machine and some physio but granted it was during the pandemic in 2020 & there was no way to do anything F2F lmao
He said I didnโ€™t attend which is not true๐Ÿ˜‚ lockdowns?

26.02.2026 09:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Why am I only finding out now that my amazing rheumatologist resigned ๐Ÿ˜ฉ

knew he went off sick & I was happy to wait (he was that good) but now only told he resigned in 24 despite my hospital letter saying it would be with him ๐Ÿ˜ž

Sad NHS doesnโ€™t take care of its amazing doctors

26.02.2026 09:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Post image

Morning.

25.02.2026 05:57 โ€” ๐Ÿ‘ 13333    ๐Ÿ” 2130    ๐Ÿ’ฌ 255    ๐Ÿ“Œ 101

Like we know youโ€™re out of your mind & wanna end your life in crisis menty b mood rn but please hold after your useless mental health consultation to let us know how we did ๐Ÿ˜˜๐Ÿฅฐ

25.02.2026 23:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

#NHS 111 mental health crisis line be like

Yeah, we know youโ€™re having a mental breakdown right now

But please hold the line after your call to give us feedback babe * ~ โค๏ธ ๐Ÿ˜˜ x

25.02.2026 23:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Idk maybe I need to remember how bad things were now Iโ€™m kinda having another mh wobble

But why should I have to remember how stressed to death we were to kinda cope now.

Idk adulting is so hard & isolating.

Finally opening up about my experiences here. Kinda.

Yeah ๐Ÿ˜ช

25.02.2026 21:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I couldnโ€™t even post about it as my family were obsessively stalking my accounts & criticising constantly

Cos I asked for PIP (big mistake) it was negatively perceived. I was desperate & struggling. I was still recovering from an accident in Nov 24 where nearly lost an eye.

25.02.2026 21:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We lost *a lot* in 2025

was in therapy, nhs told me my life was too complicated @ the time & unstable to continue CBT

Fiancรฉ was on a waitlist
& back on meds

I had to ask the police to reclaim a portion of my possessions from my own parents

was absolutely mental time

25.02.2026 21:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

took a *lot* of work to transform our lives & start 2 recover

Soon after my fiance went off sick from work 4 1st time ever in his life w depression

was going thru employment issues. Told wouldnโ€™t get help despite being most physically ill Iโ€™d ever been, couldnโ€™t drive anymore

25.02.2026 21:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I suppose perspective wise this time last yr we had an unexpected visit from police on my fiancรฉ birthday

Instigated by my own family

We got separated & questioned. I was asked if I was being abused & coercively controlled

It devastated us. We felt unsafe in our home

25.02.2026 21:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Like to have break every so many hours is something written into law.

Having lunch helps give you a break & for your own health & wellbeing.

She cba checking or helping cover for colleagues

We are covering off our own backs to our own detriment.

Absolute crap โ€˜managerโ€™

24.02.2026 13:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Actually insane how poor management is that our manager isnโ€™t making sure we can have our *legal right to a lunch break* cos are understaffed
Why? Cos 1 of our colleagues has been so stressed & upset by our managers erratic attitude & inappropriate comments they are off sick & speaking w union rep

24.02.2026 13:42 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
lf you're born before 1996, you're now older than Mark Corrigan was in series 1 of Peep Show

lf you're born before 1996, you're now older than Mark Corrigan was in series 1 of Peep Show

Happy Monday ๐Ÿ˜‚

23.02.2026 14:22 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Despite what you may have heard almost everyone below 40 is Left Wing, unless they are exceptionally stupid or rich.

22.02.2026 22:57 โ€” ๐Ÿ‘ 58    ๐Ÿ” 11    ๐Ÿ’ฌ 11    ๐Ÿ“Œ 1

Youโ€™d think maybe if I couldnโ€™t have got basic English and mathsโ€ฆ.I may have been discovered in the 11 months of being there ๐Ÿ˜‚

22.02.2026 23:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Like am I really going to have to explain that it is neigh on impossible to get an MSc and a BSc (hons) without my IGCSE/GCSEs and A-levels????

So gonna have to accept the scans as Iโ€™m not paying for new ones rn

Even when an assistant psychologist (needed 2.1 BPS accredited) they didnโ€™t ask!!!

22.02.2026 20:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Had to actually dig out my qualifications as HR are emailing me about bringing them all in???

Donโ€™t need a postgraduate masters degree or undergraduate degree for the job Iโ€™m in anymore, never mind a-levelsโ€ฆ
Just GCSEs

Although can only find the scans of them as 17yrs ago๐Ÿ™„

22.02.2026 20:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Preview
a dog laying on a couch with the sun shining on its head ALT: a dog laying on a couch with the sun shining on its head

IT IS SO NICE TO SEE THE SUN EVEN THOUGH ITS COLD

I AM GRATEFUL ๐Ÿฅน๐Ÿ˜ญ

22.02.2026 14:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Idk why the link didnโ€™t work in original post but here it is if anyone wants to try ๐Ÿฅน
www.gousto.co.uk/raf?promo_co... Use it to get 65% off your first box, 40% off your second box, PLUS 25% off all other boxes in your first 2 months๐Ÿ’–

22.02.2026 14:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Gousto Gousto

www.gousto.co.uk/raf?promo_co... Here's my link to try Gousto! Use it to get 65% off your first box, 40% off your second box, PLUS 25% off all other boxes in your first two months.

22.02.2026 14:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
a dog laying on a couch with the sun shining on its head ALT: a dog laying on a couch with the sun shining on its head

IT IS SO NICE TO SEE THE SUN EVEN THOUGH ITS COLD

I AM GRATEFUL ๐Ÿฅน๐Ÿ˜ญ

22.02.2026 14:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Here's my link to try Gousto! Use it to get 65% off your first box, 40% off your second box, PLUS 25% off all other boxes in your first two months.

20.02.2026 21:56 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

Having #disabilities health conditions #neurodiversity #mentalillness etc

Really radicalises you about how unfair the world is

It seeps into everything

How just inaccesible everything is

How systemic faults are put on individual failure

Perversely and consistently violent
#neisvoid

17.02.2026 21:31 โ€” ๐Ÿ‘ 11    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Video thumbnail

Like just imagine being able to do that at your shittiest workplace ๐Ÿคฃ๐Ÿ˜‚ #peepshow

2 of 2

17.02.2026 22:50 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Video thumbnail

Every day in the corporate world I can understand just a bit more what Mark Corrigan did at JLB once #peepshow

1 of 2

17.02.2026 22:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Having #disabilities health conditions #neurodiversity #mentalillness etc

Really radicalises you about how unfair the world is

It seeps into everything

How just inaccesible everything is

How systemic faults are put on individual failure

Perversely and consistently violent
#neisvoid

17.02.2026 21:31 โ€” ๐Ÿ‘ 11    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0