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TAM is your trusted resource for addiction recovery. We blend the latest scientific research and expert insights with inspiring personal stories to empower your journey to healing. Join us in TAM+ Community for meaningful connection and trusted support.
Art Dielhenn channeled his personal recovery journey into light-hearted and insightful books: "Get Out of Your Head, Itβs a Mess in There" and "Addiction is a Family Disease."
02.10.2025 17:58 β π 0 π 0 π¬ 0 π 0Lisa Smith, a TEDx speaker and author, who shares her familyβs transformative journey. Her insights shed light on addiction as a family disease and underscore the importance of structured recovery to create a more supportive environment. #addiction #family #recovery #sobriety
02.10.2025 01:24 β π 1 π 0 π¬ 0 π 0Join Art Dielhannβs amazing journey from TV director (Sister Sister and Punky Brewster) to becoming an author/ career coach - helping people struggling with addiction. Check out his insightful books, βGet Out of Your Head, Itβs a Mess in Thereβ and βAddiction is a Family Disease.β
02.10.2025 00:36 β π 0 π 0 π¬ 0 π 0New episode out now: Beau Williams shares his raw journey of grief, trauma & healing after losing his soulmate. From Adderall use to breathwork and Bali. A powerful story of love, loss & resilience. #AddictionRecovery #MentalHealth #GriefHealing podcasts.apple.com/us/podcast/3...
17.06.2025 05:49 β π 1 π 0 π¬ 1 π 0Recognize What is happening Allow Life to be just as it is Investigate With a gentle, curious attention Nurture With loving presence Tara Brach #RADICALCOMPASSION Calm
RAIN mantra
#RadicalAcceptance #DBT
Today we are happy to induct psychologist Marsha Linehan into the Archive. In the 1980s, she developed Dialectical Behavior Therapy (DBT), the first method to have statistically significant results in the treatment of Borderline Personality Disorder.
tinyurl.com/yc6afmtv
#WomenInSTEM #Psych #DBT
Stuck in the same painful loop? Fighting reality fuels addiction, anxiety & depression. In this episode, Duane & Eric unpack radical acceptanceβa DBT tool for real change. Learn the 3-step path out of misery.
Listen wherever you get your podcasts. #MentalHealth #DBT #AddictionRecovery
Ever stared in the mirror at 3 AM, promising change while shame whispers, "You're weak"? This episode shatters the myth that addiction is a moral failing. Therapist Duane Osterlind shares brain science, lived experience, & a free worksheet to help you trade shame for self-compassion. #addiction
05.06.2025 18:02 β π 2 π 0 π¬ 0 π 0Feeling stuck or overwhelmed? π§ In this Addicted Mind Plus episode, Duane & Eric reveal the 4 choices you actually have in any tough situationβbased on DBT wisdom. Clarity, not chaos. Action, not anxiety. #AddictedMind #Recovery #MentalHealth #DBT
Listen here - podcasts.apple.com/us/podcast/t...
Feeling stuck in recovery? π§ On todayβs Addicted Mind Plus, Duane & Eric explore 7 common cognitive distortions that fuel addictionβand how to change them. Shift your thinking, shift your life. π₯ Listen now! #AddictedMind #RecoveryTools #MentalHealth
Listen here - podcasts.apple.com/us/podcast/t...
Feeling trapped by addiction can be isolating, but youβre not alone. Recovery is possibleβfor you or someone you support. This week, weβre tackling gambling addiction in military communities with stories of resilience and expert advice. Letβs break the stigma.
#AddictionRecovery #MentalHealth
Thank you for listening and your support!
03.04.2025 16:39 β π 1 π 0 π¬ 0 π 0π§ Listen to our latest episode of The Addicted Mind Podcast where we explore The Paradox of Painβwhy avoiding emotions may actually amplify them.
Learn how to access your "Wise Mind," and regain control of your mental health.
π Tune in here: podcasts.apple.com/us/podcast/t...
Have you ever felt guilty for missing your addiction, even though you know it was destroying your life? Youβre not alone. Hosts Duane and Eric explore the often-overlooked emotional journey of grieving your addiction during recovery β even when that friend was toxic. #grief #addiction
14.02.2025 02:57 β π 1 π 0 π¬ 0 π 0Welcome to The Addicted Mind Podcast! What if the walls you built to protect yourself have become your prison? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore how sharing our authentic stories can break the chains of shame in recovery. #addiction #addictionrecovery
07.02.2025 01:58 β π 2 π 1 π¬ 0 π 0