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Basketball is a sport that can be enjoyed by people of all ages. 🏀 #basketball #sports #forall

Skateboarding: From street to park, skateboarding is a culture and a sport. 🛹 #skateboarding #sports #streetculture

Skating is a great way to stay active and have fun. ⛸️ #skating #sports #activelifestyle

The thrill of speed, the precision of the turns, the excitement of the jumps: Speed skating is a rush. ⛸️ #speedskating #sports #speeddemon

The future of skating is bright with young stars emerging. 🌟 #skating #nextgeneration #sports

The grace, the speed, the artistry: Figure skating is a beautiful and challenging sport. ⛸️ #figureskating #sports #artistry

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Slow down and take in more of what is going on around you. You will gain a deeper understanding of a location in this manner.

First Aid Kit: Regardless of where you're going, you'll need to have a First Aid kit with you in case of an emergency while travelling

A travel neck pouch: A travel neck pouch can be worn around your neck to keep all of your most critical

Book afternoon flights , Although it is common knowledge that airline fares fluctuate over the week, few people are aware that they also fluctuate during the day

Sports are games and games are supposed to be fun. Never overreact or underreact.

Resources: There are many resources developed for coaches at the club level.

Coaching can be difficult. There may be times when you just want to walk away because things aren't happening the way you want them to.

Understand the risk? It is essential that a coach provides a safe environment for their athletes to train and compete in.

Provide feedback in a sandwich, Feedback is an excellent way to learn and develop and there are ways to deliver your feedback so it is more effective for your athletes.

When you are ready to explain a drill, skill or tactic, try to demonstrate it rather than just talk it through. It will usually be faster to do and there is much better chance your athletes will understand what is required

Observe and demonstrate more. Coaches love to talk. However, there is often a lot of time when they need to step back, let their athletes practice, and simply observe what is happening.

One of the greatest fears we find with beginning coaches is the concern that they won’t be able to control their athletes in an environment without walls. One of the ways to overcome this is to ensure you set boundaries for your athletes to work within

The successful delivery of sport is a group effort. Coaches are very public role models and they must always be seen to be respectful in their conduct with players, spectators, officials and other coaches.

Your specific sport should have developed codes of conduct for its coaches. These provide a set of guidelines that, if followed, will provide a safe and positive environment for athletes to participate.

Coaching is a constantly changing world. It is essential that you continue to update your knowledge by maintaining your accreditation and attending training courses.

If you are a group of athletes who want to socialize with their friends and have fun, but you are a coach who wants to win at all costs, then you are in for a very long season.

Understanding your personal coaching philosophy is important. This understanding will allow you to be consistent in the way you deliver your coaching

Take less luggage, you will save a lot of time and space. It will help you go through security control more quickly, disembark from the plane more easily

Kauai Lagoons (Hawaii)
Fairways wind through mango and guava groves, along towering ocean cliffs and over promontories high above the harbor, and among some forty acres of freshwater lagoons that meander throughout the resort.

The Royal Thimphu Golf, Thimphu (Bhutan)
This remote golf course is located at the foot of the Himalayas.

El Camaleón Mayakoba (Mexico), has 18 holes among sand dunes, tropical jungle, crystal-clear lagoons and mangroves

Fairmont Banff Springs Course This idyllic 27-hole golf course is located in one of Canada's most beautiful national parks, near the Rocky Mountains in Banff, Alberta

Rappelling: A technique for rapidly descending vertical walls by sliding along a rope tied to the body