WellBirds

eBird said my "Bird of the Day" was the Barred Owl. It showed up just outside my bathroom window.

Four trips, over the past three winters, up Rattlesnake Mtn in the Talladega National Forest and I still don't have my Golden Eagle. Sometimes, #birding is like that. #birds

Grateful for a new certification from Access Birding as a Certified Access Birding Outing Leader.

It's that time of year when football players put on their bright yellow gloves and cleats, pretending to be Snowy Egrets. (Once you see it!) #birds

This weekend I learned what Black-bellied Whistling Ducklings look like.

Your stomach all knotted up? Take some time for #self-care with supportive friends. (Red Knot)

Let the Tennessee Warbler be a reminder that volunteering with your favorite birding or conservation org is good for your social and mental #wellbeing. #BirdWellLiveWell

Sometimes we have to go beyond the surface to find what we need. #BirdWellLiveWell (Short-billed Dowitcher)

Small to medium brown bird on dogwood branch, slightly looking away. It has white belly with brown spots, and pink legs.

Are you a hermit? Birding with friends is an antidote to loneliness and isolation. Find a local bird outing to enhance your #socialwellbeing. (Hermit Thrush)

Bitterness kills joy and leads to poor emotional and #mentalhealth: Forgiveness is the path to personal #wellbeing. (American Bittern)

What's caught your eye? What we feast our eyes upon plays a role in our mental and emotional health. (White-eyed Vireo) #BirdWellLiveWell

While there is a season for #birds to experience life anew, for us every day is an opportunity for a new beginning. (Killdeer fledgling) #BirdWellLiveWell

The Birding Community Making a Difference — WellBirds If you were planning a birding festival in Alabama, my guess is that you would choose as your location a national hotspot like Dauphin Island or Ft. Morgan along the gulf coast. I doubt you would choo...

How about a Birding Festival in the hottest part of the year? Don't dismiss it. #birding

Life may be hard to swallow sometimes but don't give up. If you need to talk, the 988 Lifeline is here. 988lifeline.org #988 (Barn Swallow)

I like a little cheese on my sandwich. That is how I remember that the Sandwich Tern has a yellow cheese colored tip. Bird Well. Live Well.

For the Birds. Got mine today.

Be a #safety conscious #birder by being aware of your surroundings. #BirdWellLiveWell (Snowy Egret)

"Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me." -Jesus (Least Tern)

A "sit spot" refers to a birder's favorite spot to just sit and observe the birds. #mindfulbirding #birdwelllivewell (Marsh Wren)

Okay! That's why it's called a Red-bellied Woodpecker.

Atlanta Summer Birding Doldrums? — WellBirds I was being interviewed for a podcast when the interviewer asked, “What good birding is happening in Atlanta right now?” The question stumped me. Migration season had ended six weeks earlier and the l...

#Atlanta Summer #Birding Doldrums? www.wellbirds.com/blog/atlanta...

Awe-inspiring beauty is all around us. Take a moment to stop and look close at the common around us. (European Starling) #BirdWellLiveWell

Who's in your flock? Bad company corrupts good morals. #BirdWellLiveWell (Red Knot)

Don't gloss over unhealthy habits. Your #wellbeing may be just a great new commitment away. #Health (Glossy Ibis)

Limpkins get their name from the distinctive limp in their walk. Let every sighting be a reminder that #birding is for everyBODY. #AccessibleBirding #BirdWellLiveWell

Happy Father's Day to all the dads who work hard to bring it the nest. (Osprey) #FathersDay

See something, say something. Give a coot! (American Coot!

We can help eliminate the stigma of mental health by removing derogatory words like cuckoo, loony, crazy, & OCD from our vocabulary. #mentalhealth #stigma #birds (Yellow-billed Cuckoo)

Don't give up. Sometimes our breakthrough is just one unturned stone away. #BirdWellLiveWell (Ruddy Turnstone)

Looking for a #speaker for your #birding organization? Let's chat? WellBirds.com #birds #audubon