Iβm five minutes into one of my 3-mile walks. I just realized Iβm not wearing my Apple Watch. So am I really walking at all?
29.04.2025 23:14 β π 1 π 0 π¬ 0 π 0@shmunning.bsky.social
Learning to run. Trying not to die. Bringing my dog along with me.
Iβm five minutes into one of my 3-mile walks. I just realized Iβm not wearing my Apple Watch. So am I really walking at all?
29.04.2025 23:14 β π 1 π 0 π¬ 0 π 0Good news: I believe I avoided pictures! At least, I avoided being personally identified in any pictures, and thatβs close enough.
26.04.2025 18:55 β π 0 π 0 π¬ 0 π 0Did it. Slowly, but did it. #5k #running
26.04.2025 17:15 β π 4 π 0 π¬ 1 π 0Wearing a t-shirt that says βno picturesβ feels like Iβd be inviting more pictures.
22.04.2025 12:18 β π 0 π 0 π¬ 1 π 0Iβve tried pleading looks in past years. No luck.
22.04.2025 04:02 β π 0 π 0 π¬ 1 π 0As I prepare to βrunβ a 5k this weekend, I need to find a way to politely indicate to race photographers that I reeeeeeeeeally donβt want my picture taken and put on their site. #running #c25k
22.04.2025 04:02 β π 3 π 0 π¬ 1 π 0Iβm barely prepared to walk a 5k next week, never mind run it.
19.04.2025 17:29 β π 0 π 0 π¬ 0 π 0Dying so bad I canβt spell, apparently. Couldnβt wait to get home and cool off before telling people how out of shape I am.
15.04.2025 20:57 β π 0 π 0 π¬ 0 π 0A stop sign. Caption: I think I might be dying. 1.9 mil, 291 cal, 20:00 min
W3D3 of #c25k is trying to kill me. #running
15.04.2025 19:46 β π 4 π 0 π¬ 2 π 0And if I *am* doing 16-minute miles, does that include the 5-minute warm-up and cool-down? Because that feels unfair. And not indicative of my running capability.
13.04.2025 16:35 β π 0 π 0 π¬ 0 π 0I honestly donβt understand how those stats work. I wasnβt doing 9-minute miles. Oh, wait, was I doing 16-minute miles? Well *that* could be clearerβ¦
13.04.2025 16:33 β π 0 π 0 π¬ 1 π 0Mazzy the mastiff in front of white flowers. Caption: two weeks βtil my 5k. Iβm screwed. 1.6 mil, 241 cal, 16:00
Finished #running W3D2 of #C25K. Iβm now caught up to when I dropped off 2-3 months ago.
Hooray, I guess.
Mazzy the Mastiff, a large black and white dog, sitting in front of a bush of white flowers. I donβt know what kind of flowers, or if itβs technically a bush at all, but itβs bush-like. 1.6 mil, 239 cal, 16:00 min
Someone had to take a potty break just as the #C25K lady told me to start #running. It wasnβt me. #W3D1
10.04.2025 14:13 β π 4 π 0 π¬ 0 π 0Mazzy the mastiff, mid-trot, looking at the camera. Stats: 1.8 Miles, 272 Cal, 21:00 min
W2D3 of #C25k is done. It wouldnβt have been so bad if my #running buddy had been more cooperative.
08.04.2025 15:08 β π 6 π 0 π¬ 0 π 0Mazzy the mastiff in front of a bunch of tulips. 1.7 miles, 252 cals, 18 mins.
#W2D2 of #C25k is complete. Every day I get a little slower. #running?
06.04.2025 15:41 β π 4 π 0 π¬ 0 π 0Mazzy the Mastiff, a black and white dog looking directly into the camera post-run. Caption on pic reads βif my time is unimpressive, blame her.β Stats: 1.7 miles, 260 cals, 18:00 min.
Putting Mazzy back on #C25k. It did not go great. #running #w2d1
03.04.2025 15:38 β π 5 π 0 π¬ 0 π 0Why must all the #running lessons I learn be food-based?
30.03.2025 16:28 β π 1 π 0 π¬ 0 π 0My kingdom for exercise pants that will stay up when I run.
28.03.2025 18:51 β π 0 π 0 π¬ 1 π 0A distant butte on a grey day.
My life imploded and it wouldnβt stop raining, so I stopped #running. Now Iβm back where I started, with a 5k only a month away. This wonβt go well. #c25k #blugh
28.03.2025 18:50 β π 2 π 0 π¬ 0 π 0My dog Mazzy, looking sad (because she has that kind of face). My stats: 1.6 mil, 233 cal, 16 min.
I repeated W3D2 since nothing got logged on my treadmill run last time. Plus, I didnβt want to run at all today. But I did. Kind of. #running #c25k #w3d2
22.01.2025 01:34 β π 8 π 0 π¬ 0 π 0I wish the app offered a map that didnβt show street names and local shops. Seems kind of problematic
18.01.2025 18:48 β π 0 π 0 π¬ 1 π 0A thick blob of red and green Squiggles that suggest I was across and around the perimeter of my gym instead of running in one spot
I mean, what must the elves running the app think Iβm doing?
18.01.2025 18:44 β π 0 π 0 π¬ 1 π 0A picture of my shirt, which is a uterus flipping two birds. Over it, my W3D2 C25K stats: .3 Mil, 41 cal, 16 min.
Today I learned my C25K app does not register the treadmill very well. On the plus side, I have an excuse to repeat W3D2 without having to admit anything to myself. #running #c25k
18.01.2025 18:04 β π 7 π 0 π¬ 1 π 0Mazzy the Mastiff, post-run, beneath my stats: 1.7 mil, 278 cal, 16:00 min.
βYouβre doing so good, babyβ I whisper breathlessly to my dog, who is being surprisingly cooperative. But secretly, Iβm talking to myself. #running #c25k
16.01.2025 03:00 β π 12 π 0 π¬ 0 π 0There are a lot of injustices in the world and one of them is that I quit drinking maybe 3 years ago and I never lost a single pound because of it.
15.01.2025 06:10 β π 1 π 0 π¬ 0 π 0βThanks, I hate itβ and my running stats: 1.9 miles, 295 cal, 21:00 min all posted over a picture of my dog, Mazzy the Mastiff, not looking like she ran the same amount I did. Or, maybe looking as cool and calm as I would if I were in her youthful shape. But I am old and this is hard.
I did the thing. My calves hurt, my knees hurt, and my pants wonβt stay on my weird body, but I did it. #running #runningwhilefat
14.01.2025 00:57 β π 10 π 0 π¬ 0 π 0My dog, a black and white mastiffy-dog, resting her snoot on a blanket in my lap. She is very content.
I couldnβt bear the idea of #running for the last few days. So we did hella walking instead.
Maybe tomorrowβ¦
A close-up photo of my dog Mazzy, underneath todayβs running stats: 1.7 miles, 266 cals 18:00 minutes
I thought running on softer terrain would hurt less, but it didnβt. #running #C25K #W2D2
09.01.2025 20:54 β π 9 π 0 π¬ 0 π 0A photo of Mazzy the Mastiff, who has a face that often looks tired, but today in particular embodies how Iβm feeling. I posed on top are my C25k stats: 1.7 miles, 18:09 minutes.
W2D1 complete.
#SlowAndUnsteady #running #c25k
Oh, it was just me listening to Christopher McDougallβs βBorn to Runβ for the fifth time.
07.01.2025 17:46 β π 1 π 0 π¬ 1 π 0