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ADHD Wise Squirrels

@wisesquirrels.bsky.social

Hyperfocused on helping late-diagnosed adults with #ADHD. #ADHDpodcast, articles, resources, and free ADHD test at wisesquirrels.com. Hosted by Dave Delaney.

93 Followers  |  2 Following  |  943 Posts  |  Joined: 10.12.2023  |  1.6848

Latest posts by wisesquirrels.bsky.social on Bluesky

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PODCAST. Hello, ADHD. Now What? with Dave Delaney. β€” ADHD Wise Squirrels Sponsored by Inflow . Try the free ADHD traits quiz and meet Quinn , your new AI ADHD companion. Get support when you’re stuck, overwhelmed, or just need to feel understood. Click here .

NEW EPISODE ALERT: Today's guest... meh. πŸ˜„ wisesquirrels.com/adhd-podcast...

05.11.2025 12:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Wise Squirrels is sponsored by Inflow, an ADHD app built by clinicians and people with #ADHD. Take the free traits quiz to learn more about your brain and how to support it for free at wisesquirrels.com/inflow

31.10.2025 20:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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NEW EPISODE ALERT: Space, Scent, and Systems for ADHD
adhdwisesquirrels.substack.com/p/new-episod...

23.10.2025 18:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Yes, productivity is complicated with ADHD. How to become a 'productivity scientist' to help. β€” ADHD Wise Squirrels Productivity isn’t about finding the perfect hack; it’s about understanding yourself. In this insightful piece, psychologist and ADHD expert Ari Tuckman breaks down why productivity is so unpredictabl...

Yes, productivity is complicated with #ADHD. Here is how to become a 'productivity scientist' to help. wisesquirrels.com/articles/yes...

23.10.2025 15:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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English actor Aimee Lou Wood, known for her breakout roles in Netflix's Sex Education and HBO's The White Lotus, recently revealed she's been diagnosed with #ADHD, finding fresh insight into both her craft and life. A fellow Wise Squirrel celebrating #adhdawarenessmonth @aimeelouwood.bsky.social

22.10.2025 15:00 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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PODCAST. Space, Scent, and Systems for ADHD with Stephanie Scheller.
wisesquirrels.com/adhd-podcast...

22.10.2025 11:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you. Yes, typo. It should read Autism and ADHD.

18.10.2025 16:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Jamieβ€―Oliver, the British celebrity chef and food campaigner, was diagnosed in childhood with #ADHD and dyslexia, and he has spoken about how his high energy, creativity, and discomfort with conventional classroom settings shaped both his personal journey and his unconventional path to success.

18.10.2025 14:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Does ADHD come from childhood traumatic experiences? β€” ADHD Wise Squirrels Dr. Russell Barkley explains why Dr Gabor MatΓ© is "worse than wrong about ADHD."

Gabor Mate is good at some things, #ADHD is not one of them. wisesquirrels.com/articles/why... #gabormate

17.10.2025 15:35 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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David Neeleman is an American-Brazilian entrepreneur and airline founder best known for creating JetBlue Airways; he was diagnosed with #ADHD in 2002 and has credited it with fueling his creativity and risk-taking in business. #adhdawarenessmonth #adhdawareness

17.10.2025 15:29 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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My momentum train derailment.
adhdwisesquirrels.substack.com/p/my-momentu...

16.10.2025 18:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Grimes is a Canadian musician, producer, and visual artist known for her experimental pop sound and futuristic aesthetic; in 2025, she revealed she had been diagnosed with both #ADHD, saying the diagnoses helped her better understand her creativity and focus challenges. @grimes.bsky.social

16.10.2025 17:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Yes, ADHD diagnoses are rising, but that doesn’t mean it’s overdiagnosed ADHD symptoms occur on a continuum and can fluctuate dramatically based on life circumstances such as transitions to middle school, stress levels and even sleep.

Yes, #ADHD diagnoses are rising, but that doesn’t mean it’s overdiagnosed theconversation.com/yes-adhd-dia... by Stephen V. Faraone and Carol Mathews in @theconversation.com

16.10.2025 17:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Getting back on track.... open.substack.com/pub/adhdwise...

16.10.2025 15:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Why so many women discover their ADHD years too late
wisesquirrels.com/articles/why...

16.10.2025 13:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Will.i.am channels his #ADHD into creativity, building a career as a global music star and tech entrepreneur. #adhd #adhdawareness #adhdawarenessmonth

15.10.2025 14:09 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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ADHD Awareness Month. Michael Phelps, the most decorated Olympian in history, has #ADHD and advocates for mental health worldwide. #adhdawareness #adhdawarenessmonth

14.10.2025 13:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Trevor Noah, Emmy Award-winning comedian, author, and former host of The Daily Show, has openly shared his #ADHD, which he says fuels both his creativity and his restless drive to explore new ideas and projects. #adhdawarenessmonth

13.10.2025 12:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The β€˜losing keys’ #adhd cliche kills me. So many years before diagnosis, filled with crushing self-doubt, masking, anxiety, and coping mechanisms, have resulted in my NEVER losing my keys. Not once. Weirdly, I wish I had had the peace of mind to lose my keys.

And no, nobody is a little ADHD. πŸ˜‰

12.10.2025 14:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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Did you know it's believed Albert Einstein was a fellow ADHDer? Not bad for a man who revolutionized science with his theory of relativity and his innovative approach to thinking.
#adhd #adhdawanressmonth #adhdawareness #einstein

10.10.2025 16:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you, kindly!

09.10.2025 21:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Let's celebrate, Wise Squirrel, Busy Philipps. Actor, writer, and talk show host known for her candid humor, outspoken advocacy on mental health and women’s issues, and roles in shows like Dawson’s Creek, Cougar Town, and (a personal favorite) Freaks and Geeks. @busyphilipps.bsky.social

09.10.2025 14:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Attending the International ADHD Conference in Kansas? Don’t miss our meet-up!
wisesquirrels.com/articles/202...

09.10.2025 13:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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NEW EPISODE: Entrepreneurship, Cannabis, and Psychedelics with April Pride.
adhdwisesquirrels.substack.com/p/new-episod...

08.10.2025 18:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New episode with April Pride, a creative entrepreneur and harm reduction advocate shaping conversations around psychedelics, cannabis, and women’s well-being.
Listen now on Wise Squirrels, sponsored by Inflow.
#adhd #adhdawareness #adhdawarenessmonth #adhdwomen

08.10.2025 15:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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It's ADHD Awareness Month. Today, we're honoring Daymond John, who has #ADHD, built FUBU into a global fashion brand, and became a household name as a Shark Tank investor.
#adhdawarenessmonth #adhdawareness

08.10.2025 11:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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PODCAST. Entrepreneurship, Cannabis, and Psychedelics with April Pride
wisesquirrels.com/adhd-podcast...

08.10.2025 11:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Today, we're remembering Robin Williams, who, diagnosed with ADHD, used his boundless energy and wit to bring laughter and light to millions. #adhd #adhdawareness #adhdawarenessmonth #robinwilliams

07.10.2025 15:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Yes, Productivity is Complicated by Ari Tuckman, PsyD, MBA.
wisesquirrels.com/articles/yes...

07.10.2025 13:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New article at wisesquirrels.com. Yes, Productivity is Complicated by Ari Tuckman, PsyD, MBA.
Includes a free download! #adhd wisesquirrels.com/articles/yes...

07.10.2025 01:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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