Lil update: 9 weeks outπͺ
#gym #bro #bodybuilding
21.03.2025 00:47 β π 2 π 0 π¬ 0 π 0
A lil update of my cut: 4 weeks in, down 10lbs, feeling solid. 11 weeks out from my next showπͺ
#flex #beefy #bodybuilding
09.03.2025 02:57 β π 0 π 0 π¬ 0 π 0
Sundays are for the PUMPS!
#pump
#lift
#beefy
#pose
23.02.2025 18:57 β π 0 π 0 π¬ 0 π 0
Sunday pumpsπͺ
#gym #beefy #bro #yoga #bodybuilding
09.02.2025 14:52 β π 3 π 0 π¬ 0 π 0
Dread Mondays, Try this!
#gym #bro #yoga #bodybuilding
05.02.2025 03:23 β π 1 π 0 π¬ 0 π 0
Sunday Pumps
#chest #beefy #gym
02.02.2025 16:55 β π 1 π 0 π¬ 0 π 0
πͺπͺπͺ
01.02.2025 23:44 β π 0 π 0 π¬ 0 π 0
I lift weights so I can lift my friends upπ
#gym #flex #lift #friends
30.01.2025 01:49 β π 2 π 0 π¬ 0 π 0
I practice and teach yoga, mainly asana and vinyasa (postures and movement)
s/o Frank Ocean for the jams
#yoga #flexy #movement
26.01.2025 17:47 β π 3 π 0 π¬ 0 π 0
Great pump this morningπͺ
#pump #gym #lift
26.01.2025 17:15 β π 1 π 0 π¬ 0 π 0
Thank you, sir! Good to be hereπ
26.01.2025 17:12 β π 1 π 0 π¬ 0 π 0
Grow legs, grow!
25.01.2025 04:14 β π 1 π 0 π¬ 1 π 0
Educator. Artist. Activist. Dog Dad
Sustainable Asana Yoga Foundation ~ Mvmt & Yoga Training Platform
SAYF Certification: 20 CEs &/or YTT hours toward biomechanics & assessment, trauma sensitive & inclusive language, accessibility, bandhas & subtle energy alignment, & so much more!
musician, philosopher, educator, theurgist - Phoenix AZ
I make electro, IDM, ambient and industrial music using custom generative systems that hybridize hardware and software, improvisation and curated randomness.
https://sunthief.bandcamp.com/
Greek-speaking flight attendantβοΈ Expat lifeπ¬π·Living part-time Thessaloniki, part-time in Chicago
Traditional Ashtanga Yoga Shala π Columbus, Ohio
Everyoneβs Invited. Traditional and Open Minded Ashtanga without the Dogma.
official Bluesky account (check usernameπ)
Bugs, feature requests, feedback: support@bsky.app