@yogawithtg.bsky.social
500 E-RYT, Beginner's Yoga Instructor, Owner: You, Yourself, & Yoga in Kirksville, Missouri and the Online Yoga with TG studio. Laid back, heart-forward. Binge my Hello, Yoga Intro Series Today: https://yogawithtg.mykajabi.com/helloyoganow
It doesn’t matter how inflexible you feel or stiff or stressed or unsure. I started yoga after surgery -I couldn’t do most of the poses for months. No downdog.
No tabletop, but I could yoga.
I can help and show you how to start, how to adjust, and more.
yogawithtg.mykajabi.com/yogastarterkit
What's your word or affirmation for this weekend?
Mine is RENEW
#affirmations
#weekendmantra
#fridayfun
Don’t forget self-care and stretching! #yoga #yogaflow
20.11.2024 02:53 — 👍 1 🔁 0 💬 0 📌 0
Ok - I am here and in the world sharing yoga energy with those I can to help us navigate these days and all the feelings/worries/concerns/excitements. Need a 5-day reset to get yourself back on track: yogawithtg.mykajabi.com/5-day-reset-...
#yoga
