Rhiannon Rhiandomness

NON CHRONIC PAIN 0-10 PAIN SCALE Severity Description of experience 10 Hospitalization incontraman You're screaming Required 9 Severe Pain 8 Extreme Pain 7 Intense Pain 6 Unmangeable 5 Distressing 4 Moderate incoherently and strangers have called 911 on your behalf. Intolerable. You can't stop crying or shaking. You cannot walk or talk. Excruciating. You're unable to care for yourself. It's hard to think of anything but your pain. You can;t concentrate. The pain keeps you from doing most activities. You think about your pain all the time. You're avoiding many activities. You think about your pain most of the time. It's hard to suppress outward signs of pain. You are constantly aware of your pain. You continue to do most activities. CHRONIC PAIN SCALE Severity Description of experience Any non chronic pain person around you is scared. You're scared. You might pass out from your pain. You rather pass out. This is a bad 10 place. You are scared. Nothing that have been prescribed to you h

Some of y’all #spoonies #chronicpainsky #spoonsky might find this useful, and everyone else might find it… enlightening.

(Have also long joked that they also need to ask, after getting your pain scale number is, “and.. have you ever given birth without epidural? Ok. I see.”

A grey heron stands poised and turns his head to the left. It is slightly raised. The heron is standing in water and surrounded by green reeds grass and water plants.

A heron bird. Fishing and wondering, what the heck is Linda doing flowing him again! In the wet environment he is positively prehistoric. Have a good night.

#Stunday #UKbirding #Birds #UKWildlife #Photography #GreyHeron #SonyAlpha

A challenge isn't always hit/miss. Give yourself a break, play some things for fun (no pressure), and see what comes of it. Perhaps the "game" you need to "beat" this march is the depression. Give it the middle finger and take care of you first. Just don't go into April feeling a need to catch up.

What a different world we could have.

Today a teenager walked toward me with an urgent, “Excuse me, Miss?”

I stopped. He pointed.

“Did you see? There’s snow on the mountain.”

I looked. There was. “It’s beautiful,” I said.

He nodded. “It is. I just had to tell somebody.”

Then he walked away.

I’m glad I was that somebody.

a tabby and white cat is pictured sitting on her haunches, looking directly at the camera. Behind her is her is the blue and gold Ukrainian flag.

Have courage
Stand up to bullies
Be like President Zelenskyy

I can't stand bullies. President Zelensky is now trying to stand up against two of them. We should have his back. #SlavaUkraïni

"History will remember this day— when an American President and Vice President abandoned all we stand for."

The Oregon Trail generation speaks

Kayaker swallowed by whale recalls feeling 'slimy texture' in its mouth Adrián Simancas, 23, was kayaking off Chilean Patagonia when he found himself inside a whale.

www.bbc.co.uk/news/article...

I've been labelled manipulative or argumentative when I ask why/how for context or clarity. My wife has had to tell people my intentions after they've gotten mad at me for trying to get the info I need to know how to best approach something.

I was led to believe by R.E.M. that I would feel a lot better about this.

We are willing to go to jail to continue to provide your care. #MedSky

“Van der Kolk’s approach does more than just demean individual survivors. It flattens violence into “trauma,” ignoring the social forces that allow it to flourish.”

Oof. That tracks. Important stuff to consider, colleagues & friends.

Dear US senators: You can ABSOLUTELY say you're voting against these nominees before their hearings. You'll save yourself some grief and us a lot of time. There are no norms here to uphold; don't pretend they're in any way qualified or valid candidates. Just say you're not voting for them. Thanks.

Declassified CIA Guide to Sabotaging Fascism Is Suddenly Viral The World War II-era "Simple Sabotage Field Manual" is full of steps that office workers can take to resist leadership.

Suddenly, out of nowhere, a declassified World War II-era CIA guide to sabotaging fascism in the workplace has become one of the most popular free ebooks on the internet:

www.404media.co/declassified...

It’s important to know that a lot of productive activity is happening in person and offline, too.

Not all of it can be broadcast online, but we’ve had hundreds of people showing up to our trainings, mobilizations, and more.

Keep going. Tyranny is eroded by a sea of small acts. Everything matters.

She's showing her stuffies that she's the boss. They probably bet her she couldnt have her staff running at her whim at any and all hours. Score big for bebe D. Good show, mum! Lol

(LESS COMMONLY KNOWN) ADULT AUTISM TRAITS: l. An intense drive to ' 'get to the bottom of an area of curiosity or learn everything on a topic of interest 2. Difficulty in noticing and distinguishing emotions, hunger, thirst, physical illness 3. Intense pleasure and/or discomfort from sensory experiences (auditory, touch, vision, etc) 4. Seeking out sensory experiences (ie skin picking, carrying around essential oils, playing songs on repeat, intense exercise to feel burn of muscles) 5. Exhausted by unstructured social group settings, but comfort in I on I social interaction 6. Sleep issues 7. Experiencing an underlying sense of unfamiliarity, or need for preparation, even in situations that are routine (ex: preparing for happy hour conversation with familiar colleagues, studying etc.)

Prayer for a Friend May you be given a goddammed break May the crises decrease to at least one-month intervals May you be able to breathe through your nose for fuck's sake May there be good news interspersed with the bad May you get back on your feet finally without yet another thing knocking you off of them And while you are knocked down may your community be there the whole time not just at first May we hold your hand and pick up your work as if our own hands and our own work were at stake.

(It’s you, you’re the friend)

Waves furiously at bebe D, making goofy noises that make littles giggle.... and make bigs roll their eyes. Win-win situation.

a glowing heart is surrounded by smoke and lights ALT: a glowing heart is surrounded by smoke and lights

@esselsee.bsky.social

say what you will but this truck is producing some of the most on the nose images for how stupid this year is already