@mikeisraetel.bsky.social
-PhD in Sport Physiology and former Prof. of Nutrition and Sport Science -Cofounder of Renaissance Periodization -Professional Grappler, Competitive Bodybuilder
Does the “Burn” matter?
Find out below 🔥
m.youtube.com/watch?v=iqIv...
We’re all saying it wrong.
27.11.2024 08:06 — 👍 2 🔁 0 💬 0 📌 0
“SARMs aren’t the miracle for muscle growth yet, but promising ones are in testing. Powerful non-androgenic anabolics like myostatin inhibitors are inevitable. #Fitness #MuscleGrowth”
m.youtube.com/watch?v=Hy8z...
Did you guys grab a pair of RP Versagripps?
They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉
rpby.versagripps.com/products/rp-...
THE GREAT TECHNIQUE, INJURY, and PAIN DEBATE! With Jordan Feigenbaum, Michael Ray, and Greg Nuckols. Generously hosted by Omar Isuf and Eric Trexler. I really enjoyed this detailed discussion. Big respect to Michael...
www.facebook.com/share/15b9bB...
If we had to make a checklist guide of how to raise the Stimulus to Fatigue Ratio (SFR) via technique, it might look something like this:
• Don’t use any swinging or body language to involve needless muscles...
t.co/AMRNPuSXx6
