Men's ADHD Support Group

Friendship Skills For Neurodivergent Adults Featuring Caroline Maguire Many men with ADHD struggle with loneliness and building and keeping strong friendships, especially as life gets busier and more complicated. It’s common to feel isolated, unsure how to connect, or li...

PS - @authorcarolinem is hosting a public, VIRTUAL event with us all on Friendship Skills for Neurodivergent Adults!

RSVP here! www.zeffy.com/en-US/ticket...

ADHD and friendship is THRIVING in spontaneous hangouts but avoiding scheduled plans because commitment feels like pressure.

#ADHD #adhdawareness #neurodivergent

Oh hi, blue sky

The Unequal Load in ADHD Partnerships Join us for an amazing discussion! Unequal sharing of responsibilities is something that so many of us with ADHD Deal with. And it is also one of the most common causes of tension and breakdown in…

I'M BUSY ALWAYS SO BUSY OVER HERE! But I always have time for my pals at the @mensadhdsupport.bsky.social, and this month i'm thrilled to be a featured speaker for them.
bit.ly/3XUGb0Z

Men's ADHD Support Group Store — Men's ADHD Support Group Support the Men's ADHD Support group with our amazing apparel and other accessories. Thank you so much for checking us out!

Our Men’s ADHD Support Group MERCH is pretty fucking cool.

Just saying. #adhd

www.mensadhdsupportgroup.org/store?fbclid...

ADHD as a man is balancing expectations you never agreed to, with a brain that doesn’t play by the rules.

#ADHD #masculinity

Working through problems with your ADHD partner collaboratively > constantly nagging them.

#ADHD

Navigating Communication and Connection in ADHD Relationships — Men's ADHD Support Group Join us February 16th at 3:00 PM Eastern for an inspiring and educational webinar featuring Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach with over 3...

Speaking of communication - we’re doing a PUBLIC event on communication and relationships, featuring relationship therapist/coach Lisa Rabinowitz.

Event is pay what you can - we’d love to have you.

RSVP here - www.mensadhdsupportgroup.org/upcoming-eve...

ADHD as a man is genuinely caring deeply about people, but feeling like your communication skills don’t always show it.

#ADHD #relationships

Glad that it resonates

Unmanaged ADHD is hearing people call you ‘lazy’ (you’re not lazy btw) when they have no idea how much energy it takes for us JUST to get through the day.

#ADHD

You’re not alone!

me everyday 😔

Unmanaged ADHD is feeling like the need for constant stimulation but burning out because your brain never lets you rest.

#ADHD #burnout

LET'S TALK ABOUT SEX BAY-BEEEEE

translatingadhd.com/2025/01/20/s...

When to Suspect Neurodivergence like ADHD or Autism in Your Child—and What to Do Next Parenting a child who may have ADHD or Autism can be confusing and overwhelming. Find out when to talk to your doctor about their struggles.

Working on the @mensadhdsupport.bsky.social and the #ADHD & #Autism Parent Support Groups, I've had the joy to be able to expand my blogging to follow my passions.

Check out my latest blog on what to do to help your children with #neurodivergence.

www.creatingorderfromchaos.com/post/when-to...

Navigating Communication and Connection in ADHD Relationships Join us February 16th at 3:00 PM Eastern for an inspiring and educational webinar featuring Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach with over 3...

#Relationships when you have #ADHD are hard. Join us as we host Lisa Rabinowitz, MA, LCPC, a Certified Gottman and PACT Couples Therapist and Relationship Coach, & she goes over the ways that we can find Connection.

Register today!
www.zeffy.com/en-US/ticket...

Being a man with ADHD is feeling stuck between wanting to succeed and battling the self-doubt your ADHD fuels.

#ADHD #masculinity

TIK TOK IS BACK!

Being a man with ADHD is often wanting to be the dependable one but constantly feeling unreliable because your brain won’t cooperate.

#ADHD #masculinity

ADHD is genuinely loving your partner with your whole heart, but always feeling like your brain gets in the way of showing it the right way.

#ADHD #relationships

Unmanaged ADHD as a man is feeling like you’re failing at being ‘the rock’ everyone expects you to be, while your brain feels like quicksand.

#ADHD #masculinity #mensmentalhealth

ADHD as a man is feeling the pressure to ‘man up’ and handle everything, even when your brain feels like a web browser with 50 tabs open.

#ADHD #masculinity #mensmentalhealth

ADHD And New Years Resolutions — Men's ADHD Support Group Setting goals with ADHD can feel overwhelming, especially when we dream big but lack a clear plan. In this blog, Braden Young shares how breaking down lofty resolutions into SMART goals, facing the da...

New article on this very subject live by ADHD life coach Braden Young!

www.mensadhdsupportgroup.org/blog/adhd-an...

With goals in this new year, don’t…

* be unrealistic
* be hard on yourself when you slip up
* do everything on your own

Being kind to yourself matters, independent of what year it is.

Small steps you can take this week to build healthy assertiveness.

* Say no to a favor you can’t commit to. No need to over explain.

* POLITELY request your coffee order to be corrected. Don’t be an ass about it.

* share your opinion in a work meeting.

You got this. 💪

Men's ADHD Support Group General Donation As we have launched the Men's ADHD Support Group, we're seeking donations to help us continue to build a community that supports and uplifts men with ADHD. Your donation will go towards critical infra...

Your donation, even if it’s $1, helps our 501c3 non profit further our Men’s mental health mission through travel cost coverage for things like the annual International ADHD Conference.

To support our work, donate what you can and/or share this.

www.zeffy.com/en-US/donati...

When going through a breakup, don’t…

* start dating immediately
* define yourself by this
* check your ex’s social media

Do…

* spend more time exploring your interests
* take care of your health
* affirm yourself of your work

Whoever you are, as a man with possible (likely) ADHD, I thank you for this

Other people’s words of affirmation is an unsustainable source of confidence.

The ultimate “ADHD hack” is learning how to speak to yourself.

Reminding yourself of your capabilities and how your downfalls do not define you is KEY.

#adhd #adhdawareness