Wild Foods and Smart Tech for Human Survival

Demand an investigation into unethical insider trading! Add your name to the petition to demand the Office of Government Ethics investigate Trump, his family, the administration, and all members of Congress for any unethical recent market trades!

Possible insider trading? You mean as he did with his Meme crypto? Or with Musk moving public servants out to be replaced with his own companies? There is no doubt these criminals are feathering their own nests.

sign.moveon.org/petitions/di...

Get some LIFE from aussiesuperfoods.com and the phytonutrients will change your life. Sweet foods taste too sweet so we eat less of them or not at all. You just don't get hungry. It's also great for physical and mental energy (particularly if you take the Karuah Active Magnesium too).

To summarize a better food choice: Eat more fibrous veges and dump the starchy ones. Avoid cultivated fruits. Nothing written about vitamin C content, antioxidants or other perceived benefits from F&V are true unless you augment your nutrition with wild foods such as LIFE. Eat only if hungry.

Eating starchy and sugary foods will make us hungry as our gut bugs want more of the same foods. It is made worse by low protein, low fibre & the phytonutrient deficiency of modern foods. Drop our carbs, replace them with these 3 components and we are satiated and avoid getting or staying fat.

Yotam Ottolenghi: I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics The chef says we need to forget fads and focus on the joy of good food cooked with love

www.theguardian.com/food/2025/ma...

Classic proof of nutrient deficiencies making a foodie hungry.

In the image are the culprit 'foods' - the super-starchy veg and fiendishly sugary fruits. None deliver the quality of phytonutrients of the wild foods with which we evolved.

Fat and potato. Not good for anybody's health.

Fat and potatoes are unhealthy no matter how they are served:

Block Donald Trump’s Attempts to Abolish the Department of Education Public education in this country is under attack. And Trump has already made clear his intentions to undermine public education even further at every turn—including the extreme proposal to completely ...

American kids can use all the education they can get - please sign: sign.moveon.org/petitions/bl...

Yes. Lose the Fool.

www.podbean.com/eas/pb-rz7wa...

Based on comments by Theodore Roosevelt:

It's not the critic who counts.

It's not the man who points out how the strong man stumbles or where the doer of Deeds could have done it better.

The credit belongs to the person who's actually in the arena.

The Anglo-American philosopher, Bertrand Russell is a hero of mine since my teens and someone I still follow through his writings.

His book; 'Why I am not a Christian' was/is a bible for me.

Also he wrote: Fascists first fascinate the fools. They then muzzle the intelligent.

Thanks God. Do I still get it if I have out-grown my parents, I am a free-thinker and I am now writing to an imaginary being?

Book by Benjamin Hardy: Be Your Future Self Now

Ponder these:

• What's driving all you do? Is it a singular objective? Where did it come from? Is there something better or of higher value to pursue?

• What in your life is "noise" or distraction, creating complexity and confusion to what you're doing? Can you filter it out?

Thanks Benjamin.

The Holy Grail to Health is a range of 4 complex wholefoods, enhanced with the wild fruits, herbs and seeds of the world's longest living culture.

Every new day is another opportunity to be the person you were born to be.

Are you living this truth every day?

Invest in yourself, your healthspan and lifespan so you get the most time on this amazing planet of ours.

Crank up your Metabolic Health with the Holy Grail to Health.

Matheus, a Brazilian body builder dies from a heart attack at 19 years of age.

Doug Bignole had a cardiovascular calcification condition then COVID19 sealed his fate.

We read about many athletes, eg Matheus Pavlak (at 19), Bruce Lee (32), Doug Brignole (63) and countless others who died from complications of conditions where soft tissue calcification was key.

Maybe you are not as fit as these guys who succumbed but when would now be a good time to lose some Ca?

If Henry David Thoreau was right in saying "The price of anything is the amount of life you exchange for it" then regaining and maintaining your Metabolic Health is like buying your life back.

In fact, the cost of *NOT* focusing on your metabolic health now, will be the life you could have lived.

Reclaim Your Metabolic Health for Life-Changing Benefits

Achieve your best health and keep Metabolic Syndrome at bay:

• Balance Mg and Ca to combat diseases of nutrition
• Boost immunity and energy naturally
• Manage cravings and weight with ease
• Slow down the effects of aging

Start now.

How many meals do you eat each day? When out bush with my 'Aunties' we would have days like this:

1. wake up around 7:30 or 8am
2. Coffee or tea then forage 4 to 5 hrs
3. day camp & fire to cook brunch
4. 2pm off to forage/hunt/spear fish
5. back to the main camp for main meal

2 meals is plenty.

I know what you mean Evan. Our Ca-Mg balance is far from common knowledge but I like to learn about a problem someone might have, I Google the condition and add "and calcification".

There are very few diseases of nutrition or ageing that do not involve some dysfunction of calcium in soft tissues.

I'd save the cockroach in the rowboat. No point going down with the nasty insects.

We get way too much calcium in food because it in chemicals and leafy greens we should avoid.
In contrast, most of us are deficient in magnesium even though some people swallow tablets of crushed rocks in various chemical forms.

Here's the good oil on the topic:

cherikoff.net/health-talk-...

Calming the concern over exercise duration and coronary artery calcification A recent study reported positive correlations between exercise duration and CAC, but causality – and relevance to risk of cardiovascular events – is not established

Peter Attia grabs the wrong end of the stick a lot.
peterattiamd.com/exercise-int...
The CAC score has little to do with intensity or duration or being sedentary. Here's the bumpf on calcium and why heart attacks are even killing body builders and other athletes: cherikoff.net/clearing-blo...

Have you discovered the future of urban power, industrial heat and fully sustainable, zero-emission, renewable energy check out starscientific.com.au

Their Sustainability report is an eye-opener.

Ask me if you want more info.

Metabolic Health - Hmm. Want to turn your back on the diseases of nutrition and ageing? Focus on MH.

Forget fatigue and brain fog. Lose those niggles and pains. Deprescribe yourself from those toxic chemicals from your drug dealer. Boost your healthspan and extend your lifespan.

CRISPR builds a big tomato that’s actually sweet Deleting just two genes that control sugar production makes a more succulent fruit.

Can you believe this stupidity?
nature.com/articles/d41...
Sweeter tomatoes? Great. Yep we need more bad sugars. As if it wasn't enough when they bred in durability as a quality to help the transport and shelf life of toms. This took away their flavour. Now to swamp what's left. Dumb science.

Bluesky Social media as it should be. Find your community among millions of users, unleash your creativity, and have some fun again.

OK So I am a statistic. I moved from X to bsky.social and am proud of it.

Join me in my travels in ideal Metabolic Health, green hydrogen and HERO®, ecolonomics (regen etc) and my lifelong obsession with Australian wild foods.