Felt good out there for the Wednesday group run. Started slower, but decided to test what I had
πββοΈπββοΈπββοΈπββοΈπ
#grouprun #runclub #running #runtraining #runcoachmike
@coachmike.bsky.social
Certified Run Coach, Elite Personal Trainer, Strength & Conditioning Specialist, Nutrition Coach, and Travel Advisor. Links/Discounts: https://MikeGiven.com Run Coaching: https://RunCoachMike.com Travel Advising: https://CruisePlanTravel.com
Felt good out there for the Wednesday group run. Started slower, but decided to test what I had
πββοΈπββοΈπββοΈπββοΈπ
#grouprun #runclub #running #runtraining #runcoachmike
Super easy pace for the social group run. Very hazy looking out and poor air quality due to Canadian wildfires.
πββοΈπββοΈπββοΈπββοΈπ
#runclub #grouprun #ltemployee #lifetimebridgewater #njrunning
Running Questions:
What are the biggest lessons you've learned from a bad run/race experience?
βπββοΈπββοΈπ₯΅β
#runningquestions #badrun #badrace #5k #10k #halfmarathon #marathon #ultramarathon #trailrunning #triathlon #ironman #hyrox #runcoachmike
Thats a nice feature, though I still often take my phone for pics :)
04.08.2025 18:55 β π 0 π 0 π¬ 0 π 0Love that feature too and I don't try it often enough!
04.08.2025 18:54 β π 1 π 0 π¬ 0 π 0Love that one!
04.08.2025 18:54 β π 1 π 0 π¬ 0 π 0Yes, I have QUITE a few! Any favorites?
04.08.2025 18:53 β π 1 π 0 π¬ 1 π 0Good point and I'm terrible at it too. I like that my Garmin gets a few weeks to a charge and in some cases can almost go a month. I hate power save mode!
04.08.2025 18:53 β π 1 π 0 π¬ 0 π 0yep!
04.08.2025 18:52 β π 1 π 0 π¬ 0 π 0Those are cool...do you have the Fenix?
04.08.2025 18:51 β π 0 π 0 π¬ 1 π 0Those are all good and some devices have downloadable maps. I know the Garmin Epix, Fenix, Instinct models do.
04.08.2025 18:51 β π 1 π 0 π¬ 0 π 0In the end, with all the data, that's probably still the most useful.
04.08.2025 18:50 β π 1 π 0 π¬ 0 π 0I hate that! :)
04.08.2025 18:50 β π 1 π 0 π¬ 0 π 0RVRR Flip-Flop Pub Crawl. Got in a mile of running just to make the group run part official. Then dressed into our traditional tropical wear and headed out on the town with the run club, which included probably a little over a mile in walking.
πββοΈπββοΈπββοΈπββοΈπ©΄πΊπ
#grouoprun #pubcrawl
#runcoachmike #runclub
Running Questions:
What's your favorite feature on your running watch?
βπββοΈπββοΈβ
#runningquestions #runningwatch #fitnesswatch #fitnesstech #runninggear #garmin #coros #suunto #polar #applewatch #samsungwatch #runcoachmike
Awesome!
28.07.2025 16:34 β π 0 π 0 π¬ 0 π 0Sounds great!
28.07.2025 16:34 β π 0 π 0 π¬ 0 π 0on my bucket list!
28.07.2025 16:34 β π 0 π 0 π¬ 0 π 0Cool!
28.07.2025 16:34 β π 0 π 0 π¬ 0 π 0Nice!
28.07.2025 16:33 β π 1 π 0 π¬ 0 π 0Great answer and reasoning!
28.07.2025 16:33 β π 0 π 0 π¬ 0 π 0Awesome!
28.07.2025 16:33 β π 0 π 0 π¬ 0 π 0me too!
28.07.2025 16:33 β π 1 π 0 π¬ 0 π 0Hmmmm
28.07.2025 16:32 β π 1 π 0 π¬ 0 π 0Those are all options! :) one of each?
28.07.2025 16:32 β π 0 π 0 π¬ 0 π 0For sure! but the morning is too humid also!
28.07.2025 16:31 β π 1 π 0 π¬ 0 π 0Yuck!
28.07.2025 16:30 β π 1 π 0 π¬ 0 π 0Always very humid whenever I've run in DC
28.07.2025 16:30 β π 0 π 0 π¬ 0 π 0Yes, DC is very humid!
28.07.2025 16:30 β π 0 π 0 π¬ 0 π 0So it evens out? :)
28.07.2025 16:29 β π 0 π 0 π¬ 0 π 0