Mike Given

Nice night for the Life Time group run. Kept it somewhat short after Sunday's hot half marathon.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike

Seaside Half Marathon (pacing!)
One of my favorite races and we had a really good group today. It was certainly not ideal conditions for early October, with temps just about getting up to 80F and cloudless...ick!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🪧⏱️🥵👍

#halfmarathon #seasidehalfmarathon #racepacing #running #runcoachmike

Life Time Group Run on an absolutely perfect morning. Was fun welcoming a visitor from Florida and showing off our route. Half mararathon pacing in the morning!
🏃‍♂️🏃‍♀️🏃‍♂️👍

#runclub #grouprun #ltemployee #lifetimebridgewater #njrunning

RVRR Group run in HILLY Highland Park, but good for the run training
🏃‍♀️🏃‍♂️🏃‍♀️🔦👍

#runnning #grouprun #runclub #runcoachmike #njrunning

Awesome out there for another fun group run. It's really getting dark in the evenings, so break out that safety gear!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🦺🔦👍

#runclub #grouprun #ltemployee #noxgear #noxgearnation #runcoachmike

NP run club night, but folks we're busy and ran this one solo at pacer pace for this upcoming weekend's half marathon.
🏃‍♂️🦺🔦👍

#runclub #racepacing #runtraining #halfmarathontraining #runcoachmike

Down the Jersey shore for my last longish run before pacing a half next weekend.
🏃‍♂️⛱️👍

#running #halfmarathontraining #jerseyshore #runcoachmike #njrunning

Saturday Life Time Group Run at our new 8am start time. Still a bit humid out there for late September!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike

Running Questions;
What's the strangest thing you've seen on a run?
❓🏃‍♂️😳❓

#runningquestions #running #strangesights #runningstories #runcoachmike

Looked like it was going to be a rain out, but it pretty much held out and we got in a good group run! Actually went 4.5 miles, but stopped my watch and forgot to restart it.
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️👍

#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike

My hometown walk/run club heading out into the darkness (but safely!)
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🔦🦺👍

#runclub #grouprun #runsafety #runwalk #runcoachmike

Last longish run before pacing a half marathon in 2 weeks! Waited around all day till the conditions were perfect and ended just that sunset... Awesome!
🏃‍♂️🌅👍

#running #halfmarathontraining #halfmarathon #runcoachmike #njrunning

Nice morning for another Life Time Group Run!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike

Kept pushing this one offsince it was on the warm side, I got it in just before sunset.
🏃‍♂️🌅👍

#running #halfmarathontraining #halfmarathon #sunsetrun #runcoachmike

Nice evening run around the neighborhood!
🏃‍♂️👍

#runnning #run #runner #runtraining #runcoachmike

RVRR club run! Started out in a downpour l, it it cleared up nicely.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #runnning #runcoachmike #njrunning

A nice night and a great turnout for our Tuesday evening social run. It's for sure getting to be safety gear season out there!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🦺🔦👍

#runclub #grouprun #runsafe #ltemployee #lifetimebridgewater #runcoachmike

Getting out for a few miles with our local walk/run club makes it a double day! Almost 14 total miles to make up for missing yesterday run.
🏃‍♂️🏃‍♀️🏃‍♂️👍

#runclub #grouprun #runwalk #northplainfieldnj #runcoachmike

Running Questions:
What's your favorite race distance?
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#runningquestions #running #5k #10k #halfmarathon #marathon #ultramarathon #runcoachmike

Early 10 miles to make up for yesterday's skipped run. Just needed some extra rest after our street's block party and huge setup. Might be a "double" day, but we'll see..
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#running #runtraining #runner #runcoachmike #njrunning

Awesome sunrise and run for the Life Time Bridgewater run club.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouoprun #ltemployee #lifetimebridgewater #runcoachmike

Another installment of the North Plainfield run/walk club.
🏃‍♂️🏃‍♂️🏃‍♂️🐕‍🦺👍
#runclub #grouprun #northplainfieldnj #runcoachmike #njrunning

Fleet Feet Westfield Group Run and League of Garmin Swag Raffle! Fun run and great turnout for the Garmin chat and giveaways!
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🧢⌚👍

#grouprun #runclub #leagueofgarmin #leagueofgarmincaptain #runcoachmike

Nice evening for the @raritanvalleyroadrunners club run, followed by recovery beers/cheese steak at Park Pub.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🍺🥖👍
#grouprun #clubrun #running #runtraining #runcoachmike #njrunning

Another great group run. The best part was welcoming two brand new runners to our group!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#grouprun #runclub #ltemployee #lifetimebridgewater #runcoachmike

North Plainfield Run Club night. It's officially light up vest/reflective gear season... Be safe out there!
🏃‍♂️🏃‍♀️🏃‍♂️🦺👍

#runclub #grouprun #runsafety #runninggear #runcoachmike

Running Questions:
Do you eat breakfast before morning runs?
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#runningquestions #running #breakfast #runtraining #runcoachmike #runningnutrition

Nice! all to rotate or do you use different shoes for different types of runs?

WOW! The others for yardwork and walking around?

Nice!