Charles Atlas, Ltd.

Did you know that Charles Atlas, Ltd. is now 97 years old? It is stupendous that the vision of #CharlesAtlas lives on today through Charles Atlas, Ltd. That you for everyone that follows us on the Internet, in person or via the mail. Enjoy the wonderful day.

Thanks for the mention. www.charlesatlas.com

What is your dream? What do you want in your gut, but you keep telling yourself no? If you stop listening to all the voices in your head saying no, change it to yes. If it feels awkward at first. The saying goes fake it until you make it. Go after your dream and never give up.

Thanks for the mention. This ad is owned by @charlesatlasltd.bsky.social www.charlesatlas.com

To all those competing in the #Olympics only the best! You are all amazing athletes, whether you win or lose! Never forget the amazing feats it took to get here!

When you hear there is going to be a cold snap of arctic air, dress in layers. Wear well insulated gloves and a hat. This is not advice from a parent or elder, but a way to help protect your skin and keep your body warm. It is no joke to be out in the cold without protection.

Thanks for the mention. This ad is trademarked by @charlesatlasltd.bsky.social www.charlesatlas.com
We have been around since 1929 and still going strong!

Atlas students have told us they also feel a growth of character and a more positive outlook on life. Thanks Atlas Students!

How does it feel to be an Atlas Student? Students have told us they feel ##stronger, #healthy and all-around alertness that they didn't feel before they started the course. They look at themselves differently, respecting what they have in their bodies, mind and spirits.

Thanks for the mention. This is a cell from our trademarked ad. www.charlesatlas.com

Be safe everyone. Every week there is some weather event happening around the World. Remember to #exercise so you can be strong for yourself and others.

Being safe for yourself is very important during a weather event, such as a snowstorm. If you can help yourself and are strong, then you can get out and help others. If you have a neighbor that is a senior or someone that is physically challenged, ask them if they need help.

Thanks for the mention. This ad is a trademark owned by @charlesatlasltd.bsky.social www.charlesatlas.com

When you are going through a difficult time, root yourself in today. Believe in yourself and go from one #success to another. Do not allow others to drag you down and feel bad. Rise above the negative to the positive. #Believe. You can do this.

Have you started on your #newyearsresolutions2026?
Make a list of what you would like to accomplish this year.
Wish only #health and #happiness for you and your family.
Remember #exercise is important.

He was a friend of Charles Atlas.

Happy New Year everyone all over the World!
Make 2026 a #Healthy and #Happy one!

Thanks for the mention. This ad is owned by @charlesatlasltd.bsky.social www.charlesatlas.com

Thanks for the mention. This ad is trademarked by @charlesatlasltd.bsky.social www.charlesatlas.com

Merry Christmas!! #merrychristmas

#HappyHolidays2025 to everyone! This week it is #hannukah2025, Happy Hannukah to those that celebrate! Enjoy your weekend to everyone else!! Charles Atlas Fact: Mr. Charles P. Roman, co-founder of Charles Atlas, Ltd., was Jewish.

Little known fact: Gil Gerard was a friend Jeffrey Hogue, the owner of @charlesatlasltd.bsky.social Ltd. Before Jeffrey Hogue purchased @charlesatlasltd.bsky.social he produced and wrote a film called Soldier's Fortune staring Gil Gerard, Dan Haggerty and Charles Napier. RIP #GilGerard.

It is always the right time to start exercising. If you are #healthy and your doctor allows you to, exercise is beneficial for your health and state of mind. Make #exercise exciting. Listen to some music, to a podcast or audio book while exercising. Be #strong.

Thanks for the mention. This is a cell from our trademarked ad "Hey Skinny®" www.charlesatlas.com

There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and #volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.

Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer.

When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely. When you feel this way know that you are enough.

Thanks for the mention. The cell of this cartoon is owned by @charlesatlasltd.bsky.social www.charlesatlas.com

To everyone that has been an Atlas Student, an individual or company that has been involved with Charles Atlas, Ltd. we give thanks. We wish everyone in the USA Happy Thanksgiving and everyone around the World gratitude, happiness and #health.

Never doubt the power of your own mind.