Vanissar

What to do if the Insurrection Act is invoked With the Insurrection Act looming, now is the time to learn how it might unfold and the strategic ways to respond.

What to do if the Insurrection Act is invoked wagingnonviolence.org/2025/04/what...

Courage, Creativity & Resilience Get Unstuck & Get Ready: Somatic Resilience for Healers, Protectors & Changemakers 4 offerings: 1) Get Unstuck Workshop recording 2) Get Unstuck Group Coaching Series: Feb 20 to March 13, 2025 3) G...

Check out my February Newsletter:
mailchi.mp/ec78b32b72a0...

Get Unstuck & Get Ready for the Chaos:
Somatic Social Justice Workshops & Coaching
**
Times are unrelenting, terrifying, exhausting;

But...WE ARE AMAZING!

We Disrupt the chaos & cruelty
with Courage & Creativity.
Carry On!

Neurodivergent Wisdom Webinar:
Befriending Our Big Emotions

02/12/25
5:00-6:30 pm Pacific time

A neuro-affirming workshop. Dr. Tarakali will share somatic tools to lovingly steward our beautiful ND emotions.

Reg link: us02web.zoom.us/meeting/regi...

#disability #accessibility #ND

Rev. Mariann Edgar Budde to Trump: "I ask you to have mercy upon the people in our country who are scared now. There are gay, lesbian, and transgender people in Democratic, Republican, and independent families, some who fear for their lives ... and the vast majority of immigrants are not criminals"

Neurodivergent Somatic Wisdom Workshop:
Befriending Our Big Beautiful Emotions

02/12/25: 5 PM Pacific Time
us02web.zoom.us/meeting/regi...

A neuro-affirming workshop with somatic & energetic tools to work with sadness, anger, fear, guilt, anxiety & depression. vanissarsomatics.com #disability

Get Unstuck & Get Ready 1:1 somatic coaching: app.paperbell.com/checkout/pac...

Get Unstuck & Get Ready for the Chaos
Somatic Prep for Healers, Protectors & Changemakers

Reg here: app.paperbell.com/checkout/pac...

We have somatic tools to regulate ourselves.
To co-regulate with others.

We can hold one another with steady kindness.
We can respond to what unfolds from a centered place.

Let’s get ready to access our enormous creativity, love & resilience & co-shape the compassionate world we want to pass on.

We about to be triggered–repeatedy–into states of shock & inertia, fear & shame, rage & grief, so we need to know:

* What scares us into shutdown, dissociation or appease.

* How to get unstuck---how to take our bodies back from triggered states--over and over again.

This is doable.

This workshop is for artists & activists, educators & organizers, spiritual leaders, therapists & coaches.

You know why you are here at this momentous time in human history:

To resist and create. To transform the human world and protect the planet.

It’s time to get ready.

GET UNSTUCK & GET READY for the CHAOS:

SOMATIC PREP for HEALERS, PROTECTORS & CHANGEMAKERS

Monday, December 30, 2024: 12:00 pm PT on Zoom
Reg link in bio

Free workshop with discussion & somatic practices.

www.vanissarsomatics.com

Oh, and, I have had to throw out much of my training and start fresh with each one of my ND clients. They/their bodies know best what they need, so it is important to have a broad and flexible toolkit to offer, and to find out what works for each person.

I am a late-diagnosed ND somatic coach and trauma coach (similar to a therapist). After I came out to myself as ND, I noticed that 75%+ of my clients were ND, lol.

4 of my favorite movies:

1. Everything Everywhere All at Once
2. Origin
3. Arrival
4. Life of Brian

Your turn.

A three part image from Everything Everywhere All At Once with a man saying: When I choose to see the good side of things, I’m not being naive. It is strategic and necessary. It’s how I’ve learned to survive through everything.

I feel this. Especially this week. My outlook and choices are what preserve my mental health and keep me going. It is strategic and necessary.