Happy Rosh Hashanah ... may you have a blessed new year!
24.09.2025 00:01 — 👍 1 🔁 0 💬 0 📌 0
Happy Rosh Hashanah ... may you have a blessed new year!
24.09.2025 00:01 — 👍 1 🔁 0 💬 0 📌 0
We are always better when we unite during the important moments.
11.09.2025 19:24 — 👍 1 🔁 0 💬 0 📌 0
It’s the last day of the 25th #HappinessHappensMonth!
I’m proud of each of you who took time to reflect on your happiness.
We can’t control everything—but we can manage what zaps our happiness. That’s something to be proud of.
Be proud of yourself for making happiness part of your well-being.
✨ Honorable Happiness ✨
Honorable is doing the right thing—even when it’s tough. It may not feel good at first, but afterward you know you acted with integrity, and that brings lasting happiness.
💭 When was the last time you acted honorably?
24.08.2025 18:32 —
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An enthusiastic heart finds opportunities everywhere. – Anonymous
Enthusiasm is an energy we feel for an activity or idea that’s contagious.
When we’re enthusiastic, we naturally uplift those around us.
What’s something you’ve felt enthusiastic about lately?
#HappinessHappensMonth
It’s easy to celebrate the big milestone moments.
But what about the less obvious wins?
💡 The days that go mostly right
💡 The people who make us smile
💡 Checking an item off our To-Do List
When we increase our celebrations, we automatically increase our happiness.
#HappinessHappensMonth
Happiness Is Harder Than It Looks (And Still Worth It After 25 Years) sohp.com/happiness-ha...
20.08.2025 18:03 — 👍 0 🔁 0 💬 0 📌 0
In recent years, the word joy has often been used in place of happy. More of my thoughts on this are in the article.
That said, feeling joyful is a wonderful, high-vibration type of happiness—and one we can all embrace when it shows up.
✨ What brings you the most joy?
#HappinessHappensMonth
Optimistic people instinctively look for the silver lining in any circumstance.
Optimism is an attitude that allows us to see possibilities instead of just probabilities.
✨ Do you consider yourself an optimist?
#HappinessHappensMonth
We feel peaceful when our thoughts, feelings, and actions are in harmony with one another.
Peace is the foundation of happiness because it starts from the inside out—when we are at ease with ourselves, happiness naturally follows.
✨ When was the last time you felt peaceful?
#HappinessHappensMonth
“I have found that among its other benefits, giving liberates the soul of the giver.” ~ Maya Angelou
Authentic giving happens when we offer our time, resources, or kindness with no expectations, praise, or reciprocity needed.
#HappinessHappensMonth
"We have sought truth, and sometimes perhaps have found it. But have we had any fun?" – Benjamin Jowett
As adults, we often focus more on survival than fun, but sometimes we forget that fun is just as important for our well-being.
Fun is fuel for the mind, body, and soul.
#happinesshappensmonth
When I need a happiness boost, being amused is probably my go-to Type of Happiness.
The movie Arthur has a line I love: “Sometimes I just think funny things.” It’s a reminder that amusement can be as simple as our own quirky thoughts.
So… what amused you today?
#HappinessHappensMonth
In a world that can feel divided, kindness is a bridge to our shared humanity.
It might be a smile during a stressful moment, the non-judgmental support of a friend, or a simple gesture that makes someone’s day brighter.
💬 Who last showed you a kindness?
#HappinessHappensMonth #Kind #Kindness
How Content Are You?
The best way to know is to ask yourself: “How many things do I want to change about my life?”
The longer your list, the less content you probably are.
💬 What’s one thing in your life you’re content with right now?
#HappinessHappensMonth
Add a little happiness to your day with the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
09.08.2025 18:28 — 👍 0 🔁 0 💬 0 📌 0
If you are looking for a new book check out mine: Practical Happiness: Four Principles to Improve Your Life - www.amazon.com/Practical-Ha...
09.08.2025 18:27 — 👍 0 🔁 0 💬 0 📌 0
Today is Book Lovers Day — and our Random Act of Happiness Challenge is to start a new book.
While inspiration can feel energizing, its true happiness boost comes when we act on it.
Check out my book Practical Happiness: Four Principles to Improve Your Life.
#HappinessHappensMonth
Today is the Day that launched Happiness Happens Month
🥂 Your Random Act of Happiness Challenge today:
Raise a glass and toast to the 26th Happiness Happens Day!
📅 You can still join the Random Acts of Happiness Challenge (link below)
#HappinessHappensMonth #HappinessHappensDay
I’m feeling relieved that my day is finally winding down—and I have time to write this post. I’m smiling.
Relief is one of the most underrated types of happiness.
Have you felt a moment of happiness from relief lately? I’d love to know. 💛
#HappinessHappensMonth
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
06.08.2025 14:23 — 👍 0 🔁 0 💬 0 📌 0
Humor speaks for itself as a Type of Happiness—but everyone has their own unique sense of humor.
Studies show that children laugh more often than adults.
So today, try counting how many times you laugh.
“Total absence of humor renders life impossible.” — Colette
#HappinessHappensMonth #Humor
Some people believe that gratitude is the only path to happiness.
On those days when nothing seems to go right, feeling grateful can be a challenge.
But it’s also one of the quickest ways to lift our vibe.
#HappinessHappensMonth #Happy #Happiness #Grateful
Mondays always feel a little more magical when we feel motivated.
Motivation makes doing things feel exciting—because we’re anticipating an outcome we want.
💫 What’s motivating you this Magical Monday?
#HappinessHappensMonth #Happiness #Happy #RandomActsofHappiness #Motivated
Social is one of the 31 Types of Happiness because our relationships with others are a key foundation for living a happier life.
Harvard’s longest running study shows strong social connections predict happiness and well-being.
#HappinessHappensMonth #Happy #Happiness #RandomActsOfHappiness #Social
The world needs more happy right now and it’s the 25th Happiness Happens Month.
Join the Random Acts of Happiness Challenge: sohp.com/happiness-ha...
#HappinessHappensMonth #RandomActsOfHappiness #31TypesOfHappiness #Nostalgia
Tired of feeling like no one in politics actually stands for something anymore?
As voters, we get to decide who lives up to the ideals that built this country—and who doesn’t.
We need more leaders who lead with heart.
More George Washingtons.
🤣
08.04.2025 07:56 — 👍 1 🔁 0 💬 0 📌 0Thank You!!! Keep sharing your light!
02.04.2025 01:49 — 👍 0 🔁 0 💬 0 📌 0