Michelle Bettridge

What a relief to know that.
Hearing this situation will probably cause anger to many and I don’t want that.

I’ll rely on my friends and family and won’t discuss this until I feel I want to.

I don’t want to but I thought it’s my obligation to tell people what had happened.
But my counselor told me I don’t owe anything to anyone that I don’t have to tell people.

It’s not common to have a counselor in Japan but I’m glad I have found one.

Some harsh things happened recently and I’ve been canceling classes which I never do but had to this time.

I felt stronger than last week!
I held those legs so long.
So proud🔥

Why do some people take a shower/bath in the morning?

A habit I once tried but would not want to return to.
I get so tired from washing and drying my hair.
I. want. to. sleep.

🔥🔥🔥

This was a good read.

How to declutter your thoughts, life obligations, relationships, and surroundings.

📘 “Declutter your mind” - S.J. Scott & Barrie Davenport

Hi😍

Hello Bluesky 👋
I’m just here to stalk my teacher @rachelbrice.bsky.social 🫶

Is this only for Americans?😂 I only see English here.