The No-Brainer Mental Health Boosters That Actually Work
substack.com/@patrickmdec...
@thatssopadraig.bsky.social
Therapy in Broward County Www.patrickmdecarlo.com
The No-Brainer Mental Health Boosters That Actually Work
substack.com/@patrickmdec...
🕯️ In Memory of Amy Muscle
Her death reminds us: abuse doesn’t always look how we expect.
If you’re in a high-conflict relationship:
🧠 Trust your instincts
🗣️ Tell someone
📞 Get support
#Therapy #DomesticViolenceAwareness #HighConflictRelationships #MentalHealth #AmyMuscle
📍patrickmdecarlo.com
Constant arguing doesn’t always mean the relationship is doomed. It often means communication styles are misaligned. Learning to slow the spiral is a skill—and yes, it can be taught.
👉 Learn how: patrickmdecarlo.com
#CouplesTherapy #HighConflict #MentalHealth #RelationshipHelp
Arguing all the time?
Here’s a couples therapy trick:
Before responding, summarize your partner’s point out loud.
It slows conflict and builds connection.
✨ Not easy—but powerful.
www.patrickmdecarlo.com
The sciences has lost their ethical compass: www.the-sun.com/tech/1388534...
29.03.2025 17:14 — 👍 1 🔁 0 💬 0 📌 0We having fun yet?
01.12.2024 18:20 — 👍 0 🔁 0 💬 0 📌 0Now that I’m healed I totally understand celibacy
21.11.2024 11:54 — 👍 1 🔁 0 💬 0 📌 0Gaza’s literacy rate is higher than Israel’s.
Do what you will with that info.
I love blue sky
20.11.2024 14:22 — 👍 0 🔁 0 💬 0 📌 0After all these years I’ve forgotten to dillydally
20.11.2024 10:21 — 👍 0 🔁 0 💬 0 📌 0Am I medium ugly enough to be Sabrina Carpenter’s new obsession?
20.11.2024 01:37 — 👍 0 🔁 0 💬 0 📌 0Did I go viral on this app as a transgressive influencer who cracked the blue sky code? Can I sell something now?
20.11.2024 01:35 — 👍 0 🔁 0 💬 0 📌 0Window washer says dawn liquid soap to clean windows, not windex — “it’s the ole style.”
19.11.2024 19:15 — 👍 0 🔁 0 💬 0 📌 0This is limousine liberal twitter right?
19.11.2024 13:19 — 👍 2 🔁 0 💬 0 📌 0