The Caroline Walker Trust

Apple, Date and Walnut Cake - This apple, date and walnut cake makes a delicious tea-time treat. Easy to make, the cake not only looks impressive but is also packed with high-fibre, nutritious ingredients. As well as adding taste…

🍏 Try our Apple, Date & Walnut Cake – an ideal nutritious afternoon snack
Packed with high fibre ingredients to support digestion and overall wellbeing.

Recipe donated by Emily Cleland 👉 worldshealthiestafternoontea.org.uk/cakes/apple-date-and-walnut-cake

#HealthySnack #HighFibre #PublicHealth

Our revised #EWLD guide puts food selection, choice, preparation, and enjoyment first.

Because eating well should be achievable for everyone.

📘 Follow us for updates on presale dates!

#CarerResources #LearningDisabilities #PublicHealth
@nutritionsociety.bsky.social

Cherry Lime Fizz - This cherry lime fizz is refreshing and reminiscent of Belgian beer flavours. An ideal non-alcoholic refreshment for a hot summer’s day.

Cool down this summer with our Cherry Lime Fizz – a refreshing, non-alcoholic drink! 🍒☀️

Cherries are a natural source of melatonin, which may help improve sleep quality and support #wellbeing.

Recipe donated by Megan Pointing 👉 worldshealthiestafternoontea.org.uk/drinks/cherry-lime-fizz

💛 Support Children’s Health This #WorldWellbeingWeek

Our WHAT campaign helps vulnerable children enhance their physical and mental wellbeing.

📲 Scan the QR code or visit bit.ly/43Q76gv to donate today.

Let’s give every child access to good food

@nutritionsociety.bsky.social

Avocado Chocolate Mousse - If you love chocolate mousse, you will love this recipe.  It’s quick and easy to make and delicious to taste. Serves:  5 small glasses Dietary: Vegetarian, egg-free Contains: Milk (milk, cocoa…

Try our Avocado Chocolate Mousse this #WellbeingWeek! 🥑🍫

A rich, #HealthyDessert that satisfies sweet cravings while supporting your physical and mental wellbeing.

Recipe donated by Francesca Straneiro 👉 lnkd.in/eFG22iC9

#PublicHealth
@nutritionsociety.bsky.social

It’s #WorldWellbeingWeek! 🌍💚
Switching to healthier snacks is a great way to improve your wellbeing.

Did you know CWT are pioneers in promoting #HealthySnacking?

Explore our free recipes and discover delicious ways to feel your best: worldshealthiestafternoontea.org.uk

#publichealth

Roasted Vegetable Dip - This creamy Roasted Vegetable Dip has a hint of spice and the warmth of roasted carrots, aubergines, and red pepper. Per portion, it offers a variety of nutrients, including protein, fibre, calcium,…

Try our Roasted Vegetable Dip - The perfect #HealthySummerSnack! ☀️🥕

Packed with nutrients to support #wellbeing, it's low in saturated fat and has #NoAddedSugar

Recipe donated by Ruby Turner 👉 worldshealthiestafternoontea.org.uk/snacks/roasted-vegetable-dip

#PublicHealth

40% of people with a learning disability live with obesity, while 6% are underweight.

Let’s raise the standard of nutrition support with our revised EWLD guide.

Follow us for updates and pre-sale news!

#CarerResources #LearningDisabilities #PublicHealth
@nutritionsociety.bsky.social

Tahini and Butter Bean Biscuit - Tahini and butter bean biscuits are a great tasting, nutrient-dense option for afternoon tea. Tahini is a very popular ingredient in places like the Middle East and provides a source of calcium.…

Try our Tahini and Butter Bean Biscuits! 🍪
With 5g of fibre per biscuit, they’re the perfect #HealthySnack this #WellbeingWeek

Recipe donated by Melanie Glickman 👉 worldshealthiestafternoontea.org.uk/biscuits/tahini-and-butter-bean-biscuit

#PublicHealth #highfibre
@nutritionsociety.bsky.social

3/4 of low-income households with someone who has a learning disability experience food insecurity in the UK.

Better nutritional care. Join our movement this #LearningDisabilityWeek.

📧 Email Carly@cwt.org.uk to be notified when #EWLD launches!

@nutritionsociety.bsky.social

Sparkling Cucumber Water - This sugar-free, refreshing drink with cucumber, mint and lemon will help cool you down and keep you hydrated. Quick and easy to prepare. Serves:  6 Dietary: suitable for vegan, lactose-free,…

💧 Stay Hydrated in the Hot Weather!

Cool down with our Sparkling Cucumber Water. 🥒
A sugar-free, refreshing drink that's simple to make.

Recipe donated by Emily Cleland
🔗 worldshealthiestafternoontea.org.uk/drinks/spark...

#LearningDisabilityWeek #Hydration
@nutritionsociety.bsky.social

👋 Get to Know The Caroline Walker Trust! Who are we? 👉

🎉 35 years of impact
🥕 Pioneers in healthy snacking
📚 Expert publications

Swipe to discover how The Caroline Walker Trust supports better nutrition for all.

@nutritionsociety.bsky.social

Sunshine salad in lettuce cups - A colourful sweetcorn salad served in edible lettuce cups that are easy and quick to prepare. Vegetables are an essential part of the diet, providing many essential nutrients and fibre. Different…

🥗 Celebrate #LearningDisabilityWeek!

Let’s make food fun, colourful and easy to enjoy together.

Try our Sunshine Salad in Lettuce Cups ☀️- an excellent source of vitamin C and is low in fat, sugar, and salt.

Recipe by Emily Cleland
🔗 worldshealthiestafternoontea.org.uk/salads/sunsh...

Eating well should be achievable for everyone.

Coming Summer 2025, our revised #EWLD guide offers:
✅ Practical menu planning support
✅ Guidance on clinical conditions
✅ Help with everyday mealtime challenges

Follow us for updates on pre-sale dates!
#LearningDisabilityWeek
@mencap.org.uk

Ricotta Cheese and Spinach Swirls - A perfect and easy to cook finger food, made with only 3 ingredients that can be eaten warm or at room temperature. Serves: 15 portions Dietary: Vegetarian Preparation time: 20 minutes Cooking time:  ...

🧺 Have a Picnic this #LearningDisabilityWeek!

Try our Ricotta Cheese and Spinach Swirls.
Just 3 simple ingredients.

The perfect #healthysnack for picnics in the sun. ☀️

Recipe donated by Francesca Straniero
🔗 worldshealthiestafternoontea.org.uk/savouries/ri...

@nutritionsociety.bsky.social

It’s Learning Disability Week!

Our revised guide is launching this summer.

📧 Follow us for updates and pre-sale news.

#EWLD #LearningDisabilityWeek #HealthyEating #CarerResources #LearningDisabilities #PublicHealth
@nutritionsociety.bsky.social @mencap.org.uk

Our Ambassador Rahimah hosted a Healthy Afternoon Tea, creating a delicious spread using our #healthysnack recipes! 🙌

She raised awareness about better food choices for kids after school & during holidays.

Support our mission 👉 bit.ly/43Q76gv

@nutritionsociety.bsky.social

Huge thanks to Rahimah Kaleem, our amazing #WHATAmbassador, for hosting a #WorldsHealthiestAfternoonTea at University of Leeds! 🫖

She brought people together to champion healthy snacking.

Thank you to everyone who supported! 🎉

#ChildrenNutrition
@nutritionsociety.bsky.social

📢 Calling all BDA Registered Dietitians and AfN Registered Nutritionists!

We’re looking for a lead to join our healthy snack stall at Halifax Borough Market on 20th June.

Please share with anyone who may be interested.

Must be R.D. or R.Nutr.

@nutritionsociety.bsky.social

Shout out to the University of Leeds and Rahimah Kaleem, Ambassador for the #World’sHealthiestAfternoonTea campaign! 🫖

Rahimah's hosting an event on 10 June to raise awareness & funds for activities to improve food quality for kids after school & during holidays.

Updates to follow!

Revised guide coming soon..

Be one of the first to get your hands on our long-awaited guide:
👉 Eating Well for People with Learning Disabilities

It equips carers and families with the tools to make meaningful change.

#EWLD #LearningDisability #CarerResources @nutritionsociety.bsky.social

Are you a BDA R.D. or AfN R.Nutr near Calderdale?

Join us on 20 June at #Halifax Borough Market to lead our fundraising stall!

Mentor students, create healthy snacks & make an impact in #Children'sNutrition

Email shona@cwt.org.uk to get involved!

@nutritionsociety.bsky.social

🥔 Celebrate #InternationalPotatoDay!
Let’s recognise the potato’s critical role in global food security.

Try our Sweet Potato Muffins – an excellent source of vitamin A and a good source of fibre and protein.

Recipe by Angela Thorpe:
worldshealthiestafternoontea.org.uk/muffins-cupc...

Try our crispy Anise Biscuits this #NationalBiscuitDay 🍪

Best served with your World’s Healthiest Afternoon Tea. ☕

Recipe by Nourhan Barakat, R.Nutr.:
worldshealthiestafternoontea.org.uk/biscuits/ani...

📋 Sign up to host: bit.ly/3WOMBhw

#HealthyBaking #NutritiousSnacks

🍪 Celebrate #NationalBiscuitDay with these simple 3-ingredient Oat, Banana & Apricot Biscuits!

A delicious, healthy snack and a good source of #fibre.

✨ Recipe by Kathy Lewis, R.Nutr:
worldshealthiestafternoontea.org.uk/biscuits/oat...

@nutritionsociety.bsky.social

#HealthyBaking

Today is #WorldHungerDay.

🚨 1 in 5 children in the UK worry about not having enough food at home.

Host the World’s Healthiest Afternoon Tea and help raise vital funds to support healthier after-school food options for children. ☕

💛 Donate today: bit.ly/4iYzP9l

These No-Bake Energy #Date Balls are the perfect snack to meal prep and help ensure your child doesn’t go hungry.

Packed with #iron, omega-3 fatty acids, and calcium.

#Recipe by Katelyn Dunne:
worldshealthiestafternoontea.org.uk/snacks/date-...

@nutritionsociety.bsky.social
#WorldHungerDay

📘 Coming soon! Our new resource, "Eating Well for People with Learning Disabilities"! It offers practical guidance on nutrition, menu planning, and supporting healthy habits.

💬 Get notified when it launches! Email carly@cwt.org.uk

#LearningDisabilitySupport @nutritionsociety.bsky.social

This Lemon & Blueberry #Vegan Yoghurt Cake is the perfect addition to your World’s Healthiest Afternoon Tea spread! 🍋🫐

Packed with antioxidants and completely plant-based.

✨ Recipe by Olivia Booker:
worldshealthiestafternoontea.org.uk/cakes/lemon-...

#NationalVegetarianWeek

Hosting a #vegan World’s Healthiest Afternoon Tea?
Check out our smart snacking guide:
👉 worldshealthiestafternoontea.org.uk/smart-aftern...

📋 Sign up to host: bit.ly/3WOMBhw
📩 Questions? Email: shona@cwt.org.uk

Leave a 🌱 below if you're hosting!
@nutritionsociety.bsky.social #VegetarianWeek