3.5+ years after taking this photo and the tree is still growing. Through an impossible position and finding its way through a rock…it’s still growing.
Bloom where you’re planted.
@mckirdytrained.bsky.social
EST in 2016, our mission is to serve every level of athlete to the best of our ability. Run/walk to Olympian… we’re honored to share the journey.
3.5+ years after taking this photo and the tree is still growing. Through an impossible position and finding its way through a rock…it’s still growing.
Bloom where you’re planted.
Up until this weekend… no one has ever broken 2:10 at CIM.
Tsegay ran a lifetime best when he obliterated the field with a 2:07:35! This was a longtime coming and we are thankful it did!
Great story by @thatrichsands.bsky.social for Race Results Weekly about the 2 Eritrean men who will be running Sunday's #HonoluluMarathon, Yemane Haileselassie & Amanuel Mesel. Coached by @mckirdytrained.bsky.social they are hoping to gain asylum in the USA. tinyurl.com/36wjm936
📷 Jane Monti / RRW
Honestly - some days I’m just beat down. Heavily.
02.12.2024 04:18 — 👍 0 🔁 0 💬 0 📌 0A hefty speed session for Tebello as he is less than 6 weeks away from his marathon.
5k - 14:39
(2 min rest)
1.6k - 4:31
(85sec rest)
5k - 14:18
(75sec rest)
1.6k - 4:25
Hanging the finishers medal on my very own I serve will never get old!
Tara crushed a 3:55 at the Philly Marathon!