Dithering on the Edge 🎤 #FBPE @ditheringe

RUN: 60-min Run to Autumn Songs (Paul Simon, Kate Bush, The Mamas & The Papas, Bob Marley) (Total Length: 63 minutes) Our weekly long run falls on a beautiful sunny weekend, joggling over muddy trails, smelling earthy wet leaves and enjoying the cooler weather. Most of all, enjoying the abi...

Looking to close out autumn with a nice, 60-min run? Here’s one full of songs about autumn! Happy running!

www.mixcloud.com/CeeBeeDeeBee...

24.10.2025 15:30 — 👍 0 🔁 2 💬 0 📌 0

PLANS: 4 weeks from 36 to 60 mins by CeeBeeDeeBee (CBDB) PLANS: 4 weeks from 36 to 60 mins by CeeBeeDeeBee (CBDB)

My new plan is UP!!! 36 to 60 minutes! If you have graduated and consolidated your Couch to 5k journey, and want to expand into running for 60 minutes, this might be the plan for you. Up on MixCloud, with a fabulously curated list of songs. Take me on your runs! www.mixcloud.com/CeeBeeDeeBee...

29.09.2025 08:38 — 👍 1 🔁 2 💬 0 📌 1

Ooohhh! A new 4 week running plan! If you need something to keep your mental health up (so important for this day and age), running to music is just the thing! Thanks CBDB!

29.09.2025 08:42 — 👍 0 🔁 0 💬 0 📌 0

Me too!! 😄

04.06.2025 16:59 — 👍 3 🔁 0 💬 0 📌 0

Happy Global Running Day! This morning I ran to a play list titled: Songs You Cannot Tun To! Guess what? I could! Link www.mixcloud.com/CeeBeeDeeBee... and Spotify list at open.spotify.com/playlist/79Y... Happy Running, Everyone!

04.06.2025 16:56 — 👍 1 🔁 2 💬 0 📌 1

I finished my @runnersworld.bsky.social 6-Week C25k Plan, and I have a music and talk show ready for anyone needing a bit of music, a bit of talk and encouragement sprinkled with a lot of fun to get you out running.

All runs/podcasts are on @mixcloud.bsky.social and below links to 1st 3 runs!

04.04.2025 15:36 — 👍 1 🔁 1 💬 1 📌 0

To stay sane, our @ditheringe crew also runs and records running & music ‘podcasts’ on @mixcloud.bsky.social . If you’re training up again after a break, feel free to take us along on your runs! We’re running through a 6-week C25k plan, currently. There is also some quirky music! Happy running!

06.03.2025 09:22 — 👍 3 🔁 1 💬 0 📌 0

To stay sane, our @ditheringe crew also runs and records running & music ‘podcasts’ on @mixcloud.bsky.social now. If you’re training up again after a break, feel free to join us! We’re running through a 6-week C25k plan, currently.

16.02.2025 22:34 — 👍 3 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
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#BrexitInVisuals

24.01.2025 15:10 — 👍 1 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
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#BrexitInVisuals

24.01.2025 14:11 — 👍 2 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 13:11 — 👍 1 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 12:11 — 👍 1 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 11:10 — 👍 2 🔁 1 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 10:10 — 👍 1 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 09:10 — 👍 1 🔁 1 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 08:09 — 👍 0 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
#Infographics

#BrexitInVisuals

24.01.2025 07:09 — 👍 0 🔁 0 💬 0 📌 0

#FBPE
#ProEU
#rejoinEU

Our Follow Back Friday Theme:
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#BrexitInVisuals

24.01.2025 06:09 — 👍 0 🔁 0 💬 0 📌 0

The tide is starting to turn against Brexit Interventions by Ed Davey and Kemi Badenoch show how the European question has been reopened.

On public opinion, the polls have long and consistently shown that, given the choice, a majority of the public would favour re-joining the EU.

The argument is far from over.

21.01.2025 12:30 — 👍 245 🔁 64 💬 3 📌 2