Cheddar Nicholson

🤭😂

Got REALLY annoyed with the long hair so I shaved it all off.

We’re back to that standing looking out the window with a cup of tea weather.

I dunno, this seems real low. I spend 90% of my time on the app blocking people.

It’s so hot that my iPhone simply will not work when I’m outside

Being masc again. Built a drywall.

Drank my first ever Monster. My thoughts:

1. Pleasantly surprised by the taste. Expected it to taste as foul as Red Bull.

2. It has done absolutely nothing for me. Will have to stick with coffee.

Wow. Not even Aaron Taylor-Johnson can make a Geordie accent attractive. 😭

I could never be depressed with those tiddies 🫦. Every time I felt sad I’d just give them a squeeze.

Ew. 😂

Grindr profile pic verses when they rock up at your door 🤢😂

Tbf I’m keeping it tied up most the time. I kinda wanna look like a really shit version of Lee Pace in the new season of Foundation.

Okay, I admit I probably need a haircut at this point.

Ain’t no way Carl Cashman posted that on his story. Always knew it was FAT 🫦

Worst part of wearing shorts is feeling the piss splashing all over your legs at the urinal 🤢😂

Just discovered my mum stores her mugs and glassware upside down and don’t think I can recover from this. First class psychotic behaviour. Ain’t no way I’m related.

Had 10/10 sex (literally not a single note) with THE most perfect man… so naturally, he lives 100s of miles away 😩😡

How dare you disrespect Newcastle like that. 😡😂

Happy birthday to you and those tiddies 😘🥳

You’re right, none of them are perfect. I think the key is just to not get too hung up on all the numbers.

Yes, but objectively track it if you do leg press at the start of your workout one week but at the end of it the next week. Thats where to total load of the workout would be a better indicator of your progress.

That’s not a fair comparison. You wouldn’t swap out a less press for a lat raise. You’d swap it for something like a squat or deadlift. They would like have compatible loads.

But even then, you’ll be frequently changing order, exercises, and rep ranges so you wouldn’t really being comparing like for like. Total load would give you a consistent measurement for each muscle group.

I suppose the key metric really is total load of the workout though. Individual exercises may go up or down depending on which order you do them and how fatigued you are.

Although, only for double arm exercises like a bench press. For single arm exercises use the weight in a single arm and double the reps.

I mean, this is surely obvious, right?

I need a boy with big muscles just lie on top of me with all his weight.

You can tell it’s got a strong grip 🫦😮‍💨

Wait, why don’t gifs play? 😩