Couture EOLD's Avatar

Couture EOLD

@coutureeold.bsky.social

Thanatologist | End-of-Life Doula I support people navigating #grief. Evidence-based, current literature, research, theory & applied practice. 15+ years experience in research & field settings. Cape Breton, NS, Canada πŸ‡¨πŸ‡¦ www.nataliecouturethanatology.com

1,569 Followers  |  1,529 Following  |  81 Posts  |  Joined: 22.11.2024
Posts Following

Posts by Couture EOLD (@coutureeold.bsky.social)

Video thumbnail

"This morning parents, grandparents, sisters, brothers in Tumbler Ridge will wake up without someone they loveβ€”the nation mourns with them, Canada stands by them," says PM Mark Carney as he reacts to the mass shooting in Tumbler Ridge, B.C.

#cdnpoli

11.02.2026 15:05 β€” πŸ‘ 399    πŸ” 186    πŸ’¬ 25    πŸ“Œ 37
Writing Workshop poster. Workshop on Ritual and Creative Practice. Exercises and prompts. Small group. All materials included. February 10th 7-8pm in North Sydney, Nova Scotia. 299 Commercial Street. Cost 25 dollars. To register email coutureeold@gmail or call 902.217.5914

Writing Workshop poster. Workshop on Ritual and Creative Practice. Exercises and prompts. Small group. All materials included. February 10th 7-8pm in North Sydney, Nova Scotia. 299 Commercial Street. Cost 25 dollars. To register email coutureeold@gmail or call 902.217.5914

β€œSimple rituals can be extremely effective (reduce grief, anxiety and increase confidence). Rituals appear to benefit even people who claim not to believe that rituals work. Rituals can have a causal impact on people’s thoughts, feelings, and behaviors.” (Gino & Norton, 2013).

14.01.2026 23:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Earlier today, Health Canada's Sixth Annual Report on Medical Assistance in Dying in Canada was released. This annual data gives us important insight and understanding into who requests and receives MAID, and how and where it is delivered across the country.

Read more. https://ow.ly/Wwpo50Xzbna

28.11.2025 20:33 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 1    πŸ“Œ 1
"Egg" poem by C.G. Hanzlicek

"Egg" poem by C.G. Hanzlicek

"In my #grief, my time writing was a place where I could dance with loss as it moved across my landscape (Kuhnke, 2023)."

Have you used #poetry or #journaling as a tool for grief?

You are welcome to share a piece of #writing or poetry below.

"Egg" by C.G. Hanzlicek

15.04.2025 15:31 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Brandon Flowers - The Clock Was Tickin' Acoustic
YouTube video by dobwat Brandon Flowers - The Clock Was Tickin' Acoustic

"Listening to sad music can lead to beneficial effects such as regulation of negative emotion and mood as well as consolation. Such beneficial emotional effects constitute the prime motivations for engaging with sad music in everyday life (Taruffi & Koelsch, 2014)."

Share your "Sad Song" below.

01.04.2025 13:43 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
"Academia should consider changing "et al." to "& besties"

"Academia should consider changing "et al." to "& besties"

The millennial urge to mix business with pleasure to make business pleasurable.

19.03.2025 15:54 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
a white cat is laying on its back on the floor and says `` hello . hello ... '' Alt: a white cat is laying on its back on the floor and says `` hello . hello ... ''
02.03.2025 15:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hello!! So happy to find you here!

02.03.2025 15:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

This is the kind of "masculine energy" I LOVE.

22.02.2025 00:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My undergraduate office was located next door to a rat lab - made for interesting conversations with participants.
#psychology
#science
#research

21.02.2025 20:39 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Two 50-something men in the isle of the grocery store talking about how hard they had it as children. Both men describing physical/emotional abuse from their mothers without naming it - trying to laugh it off all while nodding and understanding. People WANT to talk. We NEED community grief spaces.

20.02.2025 00:47 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
'That's where it begins': Men need to talk with other men to prevent intimate partner violence - Halifax Examiner Interviews with Dave Simpson, Russell Borden, and Tod Augusta-Scott who work with men at risk of committing or who have committed intimate partner violence.

In today's Morning File, articles by Jennifer Henderson and @joanbaxter.bsky.social.

I have more on HRM and X, plus interviews with men who work with men to prevent intimate partner violence. Also, photos in Province House of Black Nova Scotians in politics.

www.halifaxexaminer.ca/morning-file...

13.02.2025 13:57 β€” πŸ‘ 13    πŸ” 4    πŸ’¬ 0    πŸ“Œ 3
Post image

"Mustard on the beat. And it could help you save a life with Hands-Only CPR." Thanks, @americanheart.bsky.social

12.02.2025 20:40 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Kendrick Lamar's Super Bowl Halftime Show Held Up A Mirror To America As a Black woman, Kendrick Lamar’s Super Bowl halftime show hit deeper than just entertainment. It was a bold statement on identity, resistance, and America’s complex history. Here’s why his performan...

#GriefEducation doesn't always look like private group sessions or public info-talks.

12.02.2025 13:55 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

Children can't/don't even fake LOOKING interested. Gen Alpha gives major cat vibes. I'm equally as proud of them for it as I am nervous when approaching 🫣🀣

05.02.2025 14:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
What to say when someone is grieving is tricky. Sometimes actions speak louder than words β€˜Widowhood confused me and everyone around me was just as flummoxed about how to deal with a young widow’

It's OK to not know what to say. Let's talk about our lack of preparedness for difficult conversations.

05.02.2025 13:52 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 0    πŸ“Œ 2
Conversation Love Heart in orange. The prompt in the middle asks, "What would you tell your younger self about love?"

Conversation Love Heart in orange. The prompt in the middle asks, "What would you tell your younger self about love?"

Valentine's Prompt: What would you tell your younger self about love?

03.02.2025 16:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The youth pull zero punches.

31.01.2025 17:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Your space looks like a great way to get lost for a few hours. Thanks for sharing.

31.01.2025 17:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Police officer charged in intimate partner violence case SiRT release: The Director of the Serious Incident Response Team (SiRT) has reasonable and probable grounds to believe that an off-duty RCMP Officer committed a criminal offence in relation to an inci...

So many layers of grief in this case. #NovaScotia is feeling every bit of it as more and more cases flood our news streams. And, we know that's only the reported and covered ones.
#IPV #IntimatePartnerViilence

31.01.2025 17:28 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This read was especially timely for me. My daughter Lola's birthday is tomorrow. Thank you for sharing.

28.01.2025 14:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Everything about this makes me want to scream. UGH.

24.01.2025 02:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Corduroy Bear says "Unfortunately I have been plagued with a sinister sense of melancholia since birth."

Corduroy Bear says "Unfortunately I have been plagued with a sinister sense of melancholia since birth."

24.01.2025 02:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Core Provincial Funding IS Community Grief Care. Time spent applying for grants is time taken away from doing the actual work. Every second counts. Every minute matters.

21.01.2025 14:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Lemon is a peach πŸ‘

17.01.2025 01:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Die With Me Die With Me - The chat app you can only use when you have less than 5% battery. Die together in a chatroom on your way to offline peace.

Die With Me is a chat app you can only use when you have less thanΒ 5% battery.

The perfect product for this day and age: zeroing in on the human need for connection and the driving desire to get the hell off our phones.

Go down in a blaze of connection!
diewithme.online/

16.01.2025 14:00 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
a man wearing a red hat and a leather jacket Alt: Drag Queen Trinity the Tuck wearing a red hat and a leather jacket saying "so sad."
15.01.2025 17:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Statement on Intimate Partner Violence | Government of Nova Scotia News Releases
14.01.2025 23:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you for re-sharing.

14.01.2025 01:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Public awareness being increased in N.S. after killings linked to intimate partner violence - Halifax | Globalnews.ca Nova Scotia's justice minister says the provincial government is working to increase awareness about support for those experiencing intimate partner violence.

Let's also address the grief this brings to family members (often children), witnesses, and communities.

10.01.2025 14:17 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1