Happy Fibroid Awareness Month! Fibroids are rarely talked about but affect 20-80% of people with uteruses and can significantly impact health, quality of life and fertility. To learn more we recommend:
fda.gov/consumers/kn....

For trans, nonbinary, and GNC folks who menstruate, testosterone can be used as both a gender-affirmation tool and a successful menstrual cessation method. But there’s still lots to learn! This field remains critically under-researched (as do most trans health topics).

Almost every trans menstruator on T will have a different story about how testosterone affected their cycle. Menstruation and testosterone dosage are individual and unique experiences, so be sure to talk to your doctor before starting T!

However, spotting may continue after an initial dose of T. But this doesn’t last forever! According to one study, all trans menstruators on T reported no spotting (or vaginal bleeding) after 18 months (though this was at a high dose of ~80 mg/week).

Existing research suggests that initiation of a low (20-40 mg/week) to moderate (50-70 mg/week) dose of T leads to menstrual cessation within 6 months among a majority of patients and almost all patients by 1 year, with little correlation between time to cessation and T dose.

Among people assigned female at birth who identify as trans, nonbinary, or gender-nonconforming (GNC), testosterone is the most desired gender-affirming medical intervention. Many trans people take T to masculinize their appearance and/or for menstrual cessation purposes.

Hormones! We all have them, but if you can’t make enough of the ones you want, store bought is fine. Let’s talk about gender-affirming hormone therapy, specifically testosterone or “T,” and menstruation.

This #menstrualmonday we’ll be talking about testosterone (T) & menstruation from the perspective of a trans nonbinary menstruators. Let’s get into it! #bleedingwhiletrans

Happy #FunFactFriday! In celebration of Pride, we want remind everyone that menstruation is a biological function and many people menstruate. Some identify as women but many don’t. There are many men and people who don’t ascribe to the gender binary who menstruate.

Finally, hormonal changes are a part of menstruation. Estrogen levels drop just before your period, and this can also cause a drop in your (or your partner’s) pain tolerance. If you’re into kinky sex, make sure to start slower and listen to your partners body and verbal cues.

For those that like the blood visual and have artistic visions, using a designated light towel can create an ever-evolving intimate art project between you and your partner.

If you’re squeamish about blood, there are ways to reduce the visibility. Using darker colored sheets and sex toys can help. For mess control, consider using a darker towel or a waterproof blanket. Shower sex is also a great one-stop clean up solution.

For penetrative sex with fingers or a strap on, period underwear or regular products can be great for the harness wearer. For the receptive partner, soft discs and soft tampons are great options.

If seeing or tasting blood is a no-go, there are many collection options for oral sex: soft discs, soft tampons, menstrual cups, regular tampons. For light days, dental dams or latex underwear like @mylorals can also provide enough of a barrier.

First, ASK! How does your partner feel when they have their period? Crampy or sex deity? Maybe they don’t like sex when on their period but love it on their partners. How do they feel about blood? It’s a great way to explore your sexuality and learn more about your partner(s).

Why is this important for relationships with two(+) menstruators? Contrary to popular belief, cycles don’t sync! This means there’s up to two weeks where relationships with multiple menstruators will have to either not have sex OR discuss period sex. Luckily, we’ve got some tips!

Today we’re gonna tell you the tea on period sex! We’ve talked about benefits before (shorter periods, less need for lube, pain reduction) but this topic deserves a tweetorial focused on helpful tips for lesbians & relationship with 2 (or more) menstruators. #menstrualmonday

5. HYDRATE. Sure, this doesn’t help with heavy flows or prevent leaking, but June can be hot, dancing is a workout, limited accessibility for those with disabilities may put extra strain on bodies, and a menstruating body needs fluids so you can be your proudest self!

4. If you are cisgender, try and make menstruating easier for your trans+ siblings. Encourage providing VARIOUS period products at bars and parties especially if bathrooms are gendered. Go get products from women’s rooms for others as needed. Consider carrying products with you.

3. Bringing a shirt or sweater for weather changes is great and can also be tied around your waist if you want to cover any leakage.

2. If emptying your menstrual cup in public restrooms, remember to wash your hands before going into a stall. Make sure not to use wet wipes or anything with scents that may irritate your vulva or vagina.

1. Remember which collection methods are safe for prolonged periods of time. Tampons should never be left in for longer than 8 hours, other protection can be changed as needed - you know your body and what to expect.

Picture this: you are in the thick of a pride parade, streets are blocked off, businesses close bathrooms to the public, and you start your period, oh no! Here are some tips and tricks for managing your period while expressing your pride!

Happy #menstrualmonday and happy pride month! June is a month full of LGBTQ celebrations, community activism, and demonstrations that may limit bathroom access for menstruators.

I'm Intersex and This Is Why I Used Tampons Just to Feel Normal "There's this visual, this blood in your panties that you're supposed to see, that you never see."

Happy #FunFactFriday and Happy Pride! Intersex people - individuals with reproductive organs that do not fit typical binary notions of male or female bodies - may or may not experience menstruation. Listen to 3 intersex advocates discuss menstruation. www.teenvogue.com/story/inters...

5️⃣ Myth: "No one actually likes it."
Fact: Some people LOVE it! Extra sensitivity, extra lubrication—it can be a game-changer. Just talk it out first.

4️⃣ Myth: "Oral during a period = infection city."
Fact: If you’re both healthy, the risk is super low. Just keep it clean, and you're golden.

3️⃣ Myth: "The taste is unbearable!"
Fact: It’s mostly water with a little iron—like a tiny scratch. If taste is a dealbreaker, try a shower or a menstrual cup. Easy fix!

2️⃣ Myth: "You can’t transmit STIs from period oral."
Fact: Although it’s very rare, it is possible. Blood can carry infections, so if you’re unsure, grab a dental dam.

1️⃣ Myth: "Ew, period blood is dirty!"
Fact: Nope! Period blood is just blood, tissue, and nutrients your body doesn’t need. Not gross, just nature doing its thing.