The Friend Zone Podcast's Avatar

The Friend Zone Podcast

@friendzonepod.bsky.social

Join Hey Fran Hey, Dustin Ross and AssantΓ© as they explore mental health, mental wealth and mental hygiene. Cause who in the hell wants a musty brain? thefriendzone@loudspeakersnetwork.com https://podcasts.apple.com/us/podcast/the-friend-zone/id1031936205

3,005 Followers  |  6 Following  |  68 Posts  |  Joined: 15.11.2024
Posts Following

Posts by The Friend Zone Podcast (@friendzonepod.bsky.social)

Assante mentioned the My Life album on @friendzonepod.bsky.social this week and I had to run it back tonight 🎢

28.02.2026 01:46 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Wait…Law Roach was on the later seasons of ANTM?!
β€’
β€’
β€’
That’s why Tyra gave him that side eye when he said that infamous β€œWe were all rooting for you” line as they were on the judges panel for the last season of Project Runway! #TheGagIs 🀭🀣😭

@friendzonepod.bsky.social

26.02.2026 15:23 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
The Lost Histories of Black Inventors | The Friend Zone This week on #TheFriendZone, we close out the last week of Black History Month with a discussion around Mr. Walter Johnson AKA Mr. Tendernism, Uncle Nearest and the ways the Government, racism and vio...

Episode 515 of #TheFriendZone is now live.

Listen to "The Lost Histories of Black Inventors" on Simplecast: the-friend-zone.simplecast.com/episodes/the...

Available on Spotify, Apple Podcasts and wherever you get your favorite podcasts.

26.02.2026 15:16 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Hugging A Barnacle | The Friend Zone This week onΒ #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Happy Wednesday Family!

Check out the latest episode of @friendzonepod.bsky.social out now! Listen to β€œHugging A Barnacle” now available on all platforms.

link: the-friend-zone.simplecast.com/episodes/hug...

@lsnpodcasts.bsky.social #TheFriendZone‬

18.02.2026 16:17 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Hugging A Barnacle | The Friend Zone This week onΒ #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Episode 514 of #TheFriendZone is now live.

Listen to "Hugging A Barnacle" on Simplecast: the-friend-zone.simplecast.com/episodes/hug...

Available on Spotify, Apple Podcasts and wherever you get your favorite podcasts.

18.02.2026 15:59 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

Another wonderful Wednesday with a new episode. I'll see you all in the Gated Community.

Have a beautiful day.

11.02.2026 15:21 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Leave A Voicemail | The Friend Zone This week on #TheFriendZone , we continue our Black History Month Celebrations! We explore who really preserves Black history, what gets lost when stories aren’t recorded and how everyday people, not ...

Happy Wednesday Family!

Check out the latest episode of @friendzonepod.bsky.social out now! Listen to β€œLeave A Voicemail” now available on all platforms.

link: the-friend-zone.simplecast.com/episodes/lea...

@lsnpodcasts.bsky.social #TheFriendZone‬

11.02.2026 14:50 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0
Preview
Leave A Voicemail | The Friend Zone This week on #TheFriendZone , we continue our Black History Month Celebrations! We explore who really preserves Black history, what gets lost when stories aren’t recorded and how everyday people, not ...

Episode 513 of #TheFriendZone is now live.

Listen to "Leave A Voicemail" on Simplecast: the-friend-zone.simplecast.com/episodes/lea...

Available on Spotify, Apple Podcasts and wherever you get your favorite podcasts.

11.02.2026 14:09 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

✨✨✨

05.02.2026 00:46 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Good morning and Happy Wednesday. Let me add watching the episode to my agenda for the day. I'll see you in the Gated Community. The Wine Down is tonight, right? A full Wednesday. Yay.

Have a beautiful day.

04.02.2026 13:55 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Black Bottom and Paradise Valley | The Friend Zone This week on #TheFriendZone, we celebrate Black History Month! THE WORDS BLACK BOTTOM HAVE ALWAYS BEEN A GOOD THING. We look back at the rich Black History of the now defunct Detroit neighborhoods Bla...

Happy Wednesday Family!

Check out the latest episode of @friendzonepod.bsky.social out now! Listen to β€œBlack Bottom and Paradise Valley” now available on all platforms.

link: the-friend-zone.simplecast.com/episodes/bla...

@lsnpodcasts.bsky.social #TheFriendZone‬

04.02.2026 14:12 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Good Morning it’s time to get in the zone in the gated community! @friendzonepod.bsky.social

04.02.2026 14:29 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Black Bottom and Paradise Valley | The Friend Zone This week on #TheFriendZone, we celebrate Black History Month! THE WORDS BLACK BOTTOM HAVE ALWAYS BEEN A GOOD THING. We look back at the rich Black History of the now defunct Detroit neighborhoods Bla...

Episode 512 of #TheFriendZone is now live.

Listen to "Black Bottom and Paradise Valley" on Simplecast: the-friend-zone.simplecast.com/episodes/bla...

Available on Spotify, Apple Podcasts and wherever you get your favorite podcasts.

04.02.2026 13:50 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

Thanks for recommending StoryGraph!

A client of mine told me about Hoopla. It’s connected to community libraries and allows you to access e-books & audiobooks. All you need is a library card and it helps you get one if needed.

Idk if it’s black-owned but it is free so, passing this along ❀️

30.01.2026 01:37 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Yesss! Transferring is literally on today’s to-do list! I was scared of losing data (I really like having an accessible list of books I’ve read so I can reference them), but it seems like I won’t have an issue. And it just seems like a healthier place for my energy. Glad you made the switch!

29.01.2026 15:14 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Did this last year, we need more people there!

29.01.2026 15:10 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I’ve been dragging my feet getting off of Goodreads, but @friendzonepod.bsky.social taught me that Storygraph is owned by a Black woman *and* I can easily import my reading lists there. Plus, they have better features. I have no reason not to switch πŸ€·πŸΎβ€β™€οΈ

29.01.2026 15:06 β€” πŸ‘ 33    πŸ” 5    πŸ’¬ 3    πŸ“Œ 2

✨✨✨

28.01.2026 23:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Good morning and thank you for the episode.

Have a beautiful day. I'll see you in the Gated Community.

28.01.2026 15:30 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Year of the Fire Horse | The Friend Zone This week on #TheFriendZone, we share our thoughts on how 2026 has unfolded thus far. And how our sense of self, goals and hopes for the year have been impacted.

Happy Wednesday Family!

Check out the latest episode of @friendzonepod.bsky.social out now! Listen to β€œYear of the Fire Horse” now available on all platforms.

link: the-friend-zone.simplecast.com/episodes/yea...

@lsnpodcasts.bsky.social #TheFriendZone‬

28.01.2026 18:59 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Year of the Fire Horse | The Friend Zone This week on #TheFriendZone, we share our thoughts on how 2026 has unfolded thus far. And how our sense of self, goals and hopes for the year have been impacted.

Episode 511 of #TheFriendZone is now live.

Listen to "Year of the Fire Horse" on Simplecast: the-friend-zone.simplecast.com/episodes/yea...

Available on Spotify, Apple Podcasts and wherever you get your favorite podcasts.

28.01.2026 14:39 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 2    πŸ“Œ 1
Preview
Black and Autistic - Featuring Supernova Momma and FroBabies

Y'all remember the @friendzonepod.bsky.social episode where we talked about , "A Touch of the Tism"? open.spotify.com/episode/4sBZ...

26.01.2026 20:41 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Finally listening and hear me out @heyfranhey.bsky.social - I’m with Verizon, and last month I traded in my iPhone 11 for a 17, and all I had to pay was the tax and the upgrade fee. Just something to think about!

25.01.2026 21:23 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

✨✨✨

22.01.2026 02:27 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
Yadain Cultural Solutions LLC | Manufacturers Of Natural, High Quality Cosmetics Yadain Cultural Solutions LLC. are manufacturers and distributors of all raw, organic, hair and skin care cosmetics. We guarantee the highest quality cosmetics or your money back! We never compromise ...

@friendzonepod.bsky.social for your Black Business of the week please consider Yadain. Their products keep my hair and skin in excellent condition and they're very affordable.
Their website is yadainco.com.

04.01.2026 17:42 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
Preview
a man wearing a hat and a hoodie is smiling and says `` cousin what 's up ? '' ALT: a man wearing a hat and a hoodie is smiling and says `` cousin what 's up ? ''

yay!

21.01.2026 14:57 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

πŸ™ŒπŸΎπŸŽ‰

21.01.2026 15:24 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
We Back! | The Friend Zone This week onΒ #TheFriendZone, we're back from Winter Break! It's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Happy Wednesday Family!

Check out the latest episode of @friendzonepod.bsky.social out now! Listen to β€œWe Back!” now available on all platforms.

link: the-friend-zone.simplecast.com/episodes/we-...

@lsnpodcasts.bsky.social #TheFriendZone‬

21.01.2026 15:41 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 1    πŸ“Œ 1

Good morning and Happy Wednesday. Welcome back! Yay! I love the new intro. Of course, I'm watching in the Gated Community. You all look good. Fran, this lighting, giving relaxed woman. Missed you three

Ok,back to the show. Love you guys. Have a beautiful day and a blessed 2026.

21.01.2026 16:36 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0