Richard Muhunde

Never knees in the dirt. If I leave this earth, it will be on both feet.

Still on my feet, never knees in the dirt! Just bse this would kill you only confirms we built different.

My biggest fear is traumatizing my kids.

I don't stress. I just let the lies and hate be confronted by the truth. Sooner or later, the truth shall make it too uncomfortable for the lies to remain. It all works out.

Everything on my chest shouldn't get to my head

My sons validate me so fucking much. Just two little goofy, super energetic humans that just want to be around me at all times. Just pure, no pre- conditions - real acceptance.

Someone said "Face your demons or they will raise your children"
I felt that!!

The one thing I will not do is panic

We are on a rock hurtling through space, and people decided that we should be paying bills. Wild

My coffee press broke, and I feel like the Hoover dam itself is holding back my crashout 🤷🏽‍♂️

Worrying is just betting on your own downfall, worshipping problems.
Fear is accepting future failure.

Being depressed is expensive.

Cure the hyper fixation on being chosen. Choose love, not the attachment to the outcome.

Strength is defined by how much you can lift. Dig deep or get crushed.

It all stops when you die. For now, just understand that you do not have time to deal with everything and everyone at this very moment. Deal with it as it comes.

Understanding is accepting what you see and feel as a reflection of what you put out. Being confused is being stagnant, it is not accountability.

Life is all shapes and spaces. How much of you do you want to change to fit what is in front of you? And how long can you hold that for? 🤔

Bunyonyi?

You don't know what you don't know.... and that's OK. Just keep trying; it's you vs you! You got this!!

No, thank you

That was shown on US TV? Wild

The Clinton press secretary stumbling trying to avoid saying Rwanda was going through a genocide. 1994. 9 years old.

That real-time market research is a real dope concept. We need to get you some mountain beans asap. Appreciate the emphasis on community. Real dope.

Where you source your coffee? Uganda? Ethiopia? Rwanda?🤞

Wabula Uganda, we don't even own our own poverty

Look at US numbers... will bring tears to your eyes.

Volcafe is working OT

Whatsapp is about to be the biggest coffee trading platform

Coffee from where now?

Uganda be looking like a painting sometimes