Before any journey begins, the body already knows. Sometimes the first step isn’t forward—it’s inward.
A breath. A pause. A question:
What do I need, in this breath?
Here’s a 2-minute somatic check-in I recorded for those joining me next week.
Maybe it’s for you, too.
#TransformStruggle
14.05.2025 02:31 — 👍 0 🔁 0 💬 0 📌 0
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Struggle doesn’t mean you’re broken.
It might just mean you’re ready for something new.
Transform Struggle into Strength begins May 13
For more info and to register, visit:
tinyurl.com/3k8623pw
30.04.2025 20:30 — 👍 0 🔁 0 💬 0 📌 0
What is the thing you fear in your current dance with struggle?
20.03.2025 17:36 — 👍 1 🔁 0 💬 1 📌 0
Absolutely! I think sometimes people confuse being alone, with yourself with being lonely. Thank you for engaging 🙏🏽
20.03.2025 17:33 — 👍 1 🔁 0 💬 0 📌 0
Where in your life do you feel alone? What if you consider alone as a choice?
Comment and let’s start a new conversation.
12.02.2025 19:01 — 👍 0 🔁 0 💬 1 📌 0
When you are struggling with something, a new job, going through the IVF process, a divorce, feeling alone, I bet you sometimes forget to breath…
05.02.2025 19:50 — 👍 0 🔁 0 💬 0 📌 0
Everyone experiences struggle. It’s part of the human condition.
What is not known is how to:
- Reframe how you think about struggle,
- Engage it in a way that works FOR you,
- Shift how you move through it, and
- Transform your world because of it
How do you move through struggle?
21.01.2025 19:01 — 👍 1 🔁 0 💬 0 📌 0
