The beard almost looks like a balaclava! And 💯 agree with the free throws!
07.01.2026 02:49 — 👍 0 🔁 0 💬 0 📌 0The beard almost looks like a balaclava! And 💯 agree with the free throws!
07.01.2026 02:49 — 👍 0 🔁 0 💬 0 📌 0If we have to have a layover we love ORD because we get to have Tortas!
21.11.2025 07:28 — 👍 1 🔁 0 💬 0 📌 0
#NoKings Belmont, NC
18.10.2025 23:29 — 👍 3 🔁 1 💬 0 📌 0
#NoKings Belmont, NC
18.10.2025 22:06 — 👍 5 🔁 0 💬 0 📌 0
#NoKings Columbia, SC - one anti-democracy protester with a bull horn met with great response! Let our voices be heard!
14.06.2025 18:34 — 👍 2 🔁 0 💬 0 📌 0
Wild Dark Shore by Charlotte McConaghy
Brilliant
The setting Breathtaking & heartbreaking
The characters Like little onions, perfectly peeled throughout the novel
Love Family Parenting Humanity
The little blue dot called planet Earth
Let's treasure it all! And this fantastic novel! #booksky
68% through Isola by Allegra Goodman damn the book is so heartbreaking Has to be some light or redemption by the end of this novel And based on true story I am strong I can get through it
Spoilers:
But currently only 2 survived a long cold winter marooned on an Island off of Novia Scotia. #Booksky
5k run this morning - 2 weeks pilates instructor training and a week vacation shows in my statistics - one foot in front of the other #running #runsky Not a six mile run buy some gorgeous pictures and a secret gnome home!!
25.05.2025 13:35 — 👍 11 🔁 0 💬 0 📌 0
Feuling up before Pilates Reformer 1 Instructor Training ☕️💪😁
03.05.2025 12:43 — 👍 3 🔁 0 💬 0 📌 0
No running this weekend. But first step in becoming pilates instructor! #running #pilates
28.04.2025 01:43 — 👍 8 🔁 0 💬 1 📌 0
Good 8 and a 1/4 miles. Fun finding the beauty in your regular #running routes #runsky
20.04.2025 14:07 — 👍 10 🔁 0 💬 0 📌 0
6 miles down the river and back #running #runsky River course is so deceiving. Why hills!?! Rivers should be flat😁Lots of wildlife but no pics. I let them be them and they allowed me to be me! Deer, pleated woodpecker, squirrel, Canadian Goose, turtle. Favorite train trestle/gorgeous river crossing
18.04.2025 13:07 — 👍 10 🔁 0 💬 1 📌 0
And the same administration is killing domestic manufacturing ex. $14.8 billion invested by BMW into upstate SC but Trump et al upset US making engines to be used in other countries 🤷🏼♀️ www.nytimes.com/2025/04/12/u...
13.04.2025 19:14 — 👍 3 🔁 0 💬 0 📌 0
Shared my 7 miles this morning with my feathered Canadian friends 🇨🇦😁🏃♀️💜
13.04.2025 14:44 — 👍 2 🔁 0 💬 0 📌 0
Sharing my 7 mile run with my two winged friends from the North! #running #runsky
13.04.2025 13:49 — 👍 19 🔁 0 💬 0 📌 0So Patel served a term more than a Scaramucci (10 days) but perhaps less than a month!?! I have to get these new units of time in check 🤣
09.04.2025 20:43 — 👍 0 🔁 0 💬 0 📌 0I like trying to get the spanagram or theme word on Strands first! Takes me a good quick minute sometimes to locate and highlight it first!
09.04.2025 01:07 — 👍 0 🔁 0 💬 0 📌 0
Here in Columbia, SC today!
05.04.2025 20:36 — 👍 55 🔁 7 💬 2 📌 1
This is what democracy looks like today in South Carolina! #handsoff
05.04.2025 20:26 — 👍 9 🔁 0 💬 0 📌 0
More gorgeous spring colors found on my Sunday morning route! 🌼 🌸 🌻
30.03.2025 15:00 — 👍 2 🔁 0 💬 0 📌 0
Easy (short) long run. Running shorts and tank on. First run since Monday because of little cold. Just felt great to be out! My little circuitous route made the run look like more of an accomplishment than down the river and back 😁
30.03.2025 13:52 — 👍 3 🔁 0 💬 1 📌 0
Good 8 miles at the river! #running #runsky
23.03.2025 14:11 — 👍 16 🔁 0 💬 0 📌 0
Fun with goats and yoga today! 🧘🏼♀️🐐💪😁 #yoga #fitness #fitsky
21.03.2025 16:26 — 👍 2 🔁 0 💬 0 📌 0I wrote a small $25k EPA EJ grant when I was working for a non-profit for small community w/o running water & sewer. With the The $ allowed members were reimbursed for their time. We had a field trip to EJ conference in Athens GA and day trip to a successful EJ rehabbed community in our state.
18.03.2025 16:29 — 👍 0 🔁 0 💬 0 📌 0
Yep, they're eating the cats? They're eating the dogs? No. Maybe. We never knew, but at least now we don't need to know.
No due process.
Insane.
Devouring Brendan Slocumb's novel Symphony of Secrets. Brilliant read. #booksky
17.03.2025 02:58 — 👍 3 🔁 0 💬 0 📌 0
7 miles was all I had in my tank today. Usually do long run on Sunday mornings but it's supposed to be thundering and raining tomorrow. After 2 yoga classes, teaching a barre class, ate lunch, and decided to do the long run today before the storm came in. All good. Putting in the miles! #running
15.03.2025 20:05 — 👍 11 🔁 1 💬 0 📌 0
Taught my first full #barre class last night! Great diversity in strength and flexibility. Provided modifications for every pose. Great music great energy!
Fun to broaden my wheelhouse and open up or dust off neural pathways! Learning routines, leading group fitness, helping others enjoy #fitness!
Easy 4mi today - unintentional negative splits 😁🏃♂️ #running
14.03.2025 11:50 — 👍 6 🔁 0 💬 0 📌 0
Awesome long slowish run this morning! Pilates, barre, yoga making me a stronger runner 🏃♂️ #running
09.03.2025 15:51 — 👍 7 🔁 0 💬 0 📌 0