Steve H

First outdoor run of the season. I saw no planes.

#running #runnersofbsky #runner #10k #fitness

Slightly over 11k today, I think I’m ready for the sub hour 10k. That’s a next weekend problem though.

#running #runnersofbsky #fitness #10k

😮 that is crazy!

Isn’t she?! 😍

Ripley, looking as photogenic as ever!

#dogs
#shepherd
#cute
#dogssky
#pup

Thanks so much!

🤘

Fantastic!

The only reason I run is for donuts.

Slight improvement to the 5k time, next week it’s time to focus on the 10k

#running #runnersofbsky #runner #5k

It’s all about the process for me, my next goal is a sub 1 hour 10k, but I think I’m still quite a way off!

Thanks! My next stop is a sub hour 10k, have you done that yet??

Thanks!

I did the opposite, and moved to a colder place, unsure why I made the move. 😅

A virtual race is better than nothing, and if you’re anything like me, I much prefer having someone to do it with!

The left leg sleeve is coming along, with a reminder to not skip leg day.

#tattoo #leg #gym #legday #fitness

I’m living vicariously through you! I cannot wait to get out for my first trail run of the year, unfortunate the weather has been tremendously unkind, and there’s too much ice down!

Thanks! Not the best time ever, but progressing.

Oh man that really sucks! I lost my dog last summer, and it was the worst, so I can empathise!

Great that you’ve built something productive out of it. Did you end up doing the 5k with your mate?

Thank you! :)

Thank you! Bit depressing, but I lost my dad late last year, made me want to strive for difficult accomplishments. I want to run a marathon, & triathlon this year.

What about you?

That’s really good progress, and good for your for persevering through that, the knees can just suck it up for your general health & fitness :D

That’s great! I’m a new runner myself, but I’m told that speed comes with time. If you’re running without stopping, I’d say you’re doing fantastic!

Been running for roughly 2 months, finally broke the 30 min 5k time. #running #5k

Great pace!

I suggest you open the link I commented, and do something you seldom do in your life, read.

I literally just provided you a government link. You absolute melt

www.canada.ca/en/public-sa...

They didn’t “cave” this border plan was drawn up in December.

Adorable!