EvLoco

birthday it’s ya birthday 💃🏾

Happy 30th Birthday to my Wife! You deserve everything you have and everything that is to come. I couldn’t ask for a better partner and Aven couldn’t ask for a better mother. I love you. Enjoy your birthday/weekend! 🥳🎂💜🖤

213 lbs to 188 lbs in 72 days and i just PR’d a 5K and a 10k in the same day! 💪🏾😤 #WeEatinGood #selflove #runner

Good thing i didn’t become a firefighter. I wouldn’t wanna get shot of the ladder!

My favorite Yu-Gi-Oh card has been added to my collection! Time Wizard!

Getting Aven to learn One Piece TCG early, only 2 years old! 😂 #OPTCG #OnePiece #OnePieceTCG

a man wearing a black jacket is being interviewed by another man with a microphone ALT: a man wearing a black jacket is being interviewed by another man with a microphone

Thank you my guy but… ayoo 😂

Back injury stopped me from going to the gym for about a week but we still eating right ! 😤

a man in a yellow shirt is sitting in a chair holding a cup and pointing ALT: a man in a yellow shirt is sitting in a chair holding a cup and pointing

My favorite part about reading books is reading the title of the chapter within the chapter 😂 #BookSky #BlackBookSky

a man wearing a helmet is holding a cardboard box in front of a stove ALT: a man wearing a helmet is holding a cardboard box in front of a stove

Cooking bacon shirtless was a mistake 😂

PLAT 3 solo with 77% win rate isn't half bad. I do need to get that K/D up tho! 😈 #MarvelRivals #BlackSkyGamers

213lbs to 199lbs. Grind don’t stop!

213lbs to 200lbs in 18 days of dieting and working out. I’m still eating good too!

Is the Red Rising series worth it? #BookSky #readingSky #audiobookSky

Black people, we need to sue more! We walk away with nothing too many times!

Abbott Elementary is a gem and 4 seasons in 4 years! @quintabrunson.bsky.social is the goat!

Good not great. Definitely not trash like the haters are saying!

Watching Captain America!

a person standing in the middle of a galaxy ALT: a person standing in the middle of a galaxy

Diving into Project Hail Mary by Andy Weir. I heard the Audiobook is fire! 🔭🚀👨‍🚀

I’m down 10lbs in about 10 days of eating right. Daddy weight finally about to disappear!

Nah 3 hours is wild wild.

BEYONCÉ

a woman wearing a white cowboy hat and a sash that says ' cowboy ' on it ALT: a woman wearing a white cowboy hat and a sash that says ' cowboy ' on it

BEYONCE WON BEST COUNTRY ALBUM

Shoutout to Doechi!

All yours lol

Good morning black people.

Husband voted for Trump and his wife was picked up by ICE…

Dungeon Crawler Carl is good. I recommend this book if you like Isekai anime.

kermit the frog is sitting at a desk with his feet up and using a cell phone . ALT: kermit the frog is sitting at a desk with his feet up and using a cell phone .

And we were right!