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Ayush Kumar

@ayush21.bsky.social

Living for the moments that matters.

8 Followers  |  16 Following  |  4 Posts  |  Joined: 15.09.2025  |  1.2857

Latest posts by ayush21.bsky.social on Bluesky

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Social Media and Fitness: The Lone Wolf’s Perspective Social media has become a significant ally in our quest for fitness, in just a few taps, we get instant access to exercise guides, nutrition tips, before and after pictures, and motivational videos…

Social media and fitness

It gives you knowledge, motivation, connection — but also comparison, misinformation, distraction.

What’s your balance? 🐺💪

lonewolfstrengthcom.wordpress.com/2025/10/03/s...

#Fitness #Mindset #DigitalWellness

03.10.2025 21:53 — 👍 0    🔁 0    💬 0    📌 0
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Rest Like a Lone Wolf: The Forgotten Fitness Technique In the wild, you do whatever it takes to survive. Every movement counts. Every decision matters. No creature knows this better than the lone wolf — very much like a person, it needs to conserve its…

Hey all !!
Check my new blog :
Rest Like a Lone Wolf: The Forgotten Fitness Technique

lonewolfstrengthcom.wordpress.com/2025/09/25/r...

#Fitness #LoneWolf

26.09.2025 20:14 — 👍 0    🔁 0    💬 0    📌 0
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Lone Wolf – The Journey Beginning Introduction When it comes to a fitness journey, the most important things are a mind and muscle connection, good rest, and good food. This blog is about the importance of the mind muscel connectio…

🐺 New blog : Lone Wolf – The Journey Beginning

Every transformation starts with a first step.

Read More about the journey: lonewolfstrengthcom.wordpress.com/2025/09/19/l...

#LoneWolf #Fitness #NewJourney

19.09.2025 21:16 — 👍 0    🔁 0    💬 0    📌 0
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New blog drop: Lone Wolf Fitness – Power in Isolation
Training alone isn’t weakness. It’s discipline.

This post dives into how embracing the “lone wolf” mindset can transform your fitness journey.

Read here lonewolfstrengthcom.wordpress.com/2025/09/18/l...

18.09.2025 20:45 — 👍 0    🔁 0    💬 0    📌 0

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