Dr. Frank J. Sileo - Psychologist/Author/Speaker's Avatar

Dr. Frank J. Sileo - Psychologist/Author/Speaker

@drfranksileo.bsky.social

Psychologist, Award-Winning author of 15 traditionally published picture books and a parenting book, National Speaker. Jelly donut and meatball aficionado. I Love Lucy and Haven fan. www.drfranksileo.com Insta: @drfranksileo

61 Followers  |  110 Following  |  42 Posts  |  Joined: 15.11.2024  |  2.7147

Latest posts by drfranksileo.bsky.social on Bluesky

Not sure they would.

29.10.2025 12:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Great advice for everyone!

13.09.2025 16:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you! 🐝

21.05.2025 11:36 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Happy Pub Day!

07.05.2025 12:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
a red background with the words so true in black ALT: a red background with the words so true in black
02.05.2025 15:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 04.04.2025 13:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Gossip Isn't All Badβ€”Here's How to Do It in a Healthy Way, According to Experts The trio of friends from this season of "The White Lotus" may make gossiping look bad, but research suggests it can be a valuable social tool. Experts explain how to spill the tea in a healthy way.

Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss...

#gossip #thewhitelotus #whitelotus #rumors #psychology

01.04.2025 12:01 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This looks like an amazing book! So needed now. What a beautiful cover!

26.03.2025 12:13 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Let’s Talk About Self-Care & Chronic Illness Ah, self-careβ€”the magical solution peddled everywhere from Gwyneth Paltrow’s Goop empire to your mate Sarah’s Instagram feed. Bubble baths, yoga retreats, overpriced candles… it’s all presented as…

β€œfor those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgenceβ€”it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I

#ChronicPain #spoonie
By @unremarkableme.bsky.social

23.03.2025 18:30 β€” πŸ‘ 16    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
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Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues.

#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings

20.03.2025 19:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love this post!

19.03.2025 22:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Happy birthday!

18.03.2025 13:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...

14.03.2025 15:26 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I love your book! I'm in NJ and I wish I could come to NYC this weekend for your event but I have something else going on. I love supporting fellow kidlit authors! All the best this weekend!

14.03.2025 13:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Love this book!

13.03.2025 13:17 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/

@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!

13.03.2025 13:17 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

πŸ˜‚πŸ˜‚πŸ˜‚

12.03.2025 12:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Welcome!

11.03.2025 23:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Happy #NationalMeatballDay!

09.03.2025 16:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is going to be awesome!

05.03.2025 18:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!

05.03.2025 16:59 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Happy Pub Day!!

05.03.2025 00:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Love the cover!!!

04.03.2025 16:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I hope you enjoy reading it!

04.03.2025 16:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Looking forward to sitting on the panel with you on allyship and inclusion for Cardinal Rule Press this month!

04.03.2025 15:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

So glad you wrote it!

03.03.2025 22:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Definitely worth celebrating! πŸ‘πŸ»

25.02.2025 20:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Congratulations!

25.02.2025 14:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Tonight I am speaking about the psychological aspects of IBD. I work with kids and adults with IBD. I personally have Crohn's disease. Any Crohnies out there?

#ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology

25.02.2025 14:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Awesome! Love meditation, walking my dogs, reading something inspiring!

23.02.2025 16:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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