UmmmFox

this is 4 kids now btw and I hate kids in the sims 💀

ma’am

I forgot about this app whoops

There’s people out there that really need to hear what you have to say.

And no matter how amazing your message is, there will always be people who shit on it.

So say it anyway.

If you’re trying to figure out if you’re being lazy or if it’s something else, ask yourself:

Am I actually able to do this thing I’m avoiding?

Or am I unwilling to do it?

YouTube video by UmmmFox Talks Why Is Everything So Boring? [Therapist Explains]

Ever feel like nothing ever brings you joy? Even things you used to love, they just seem blah now? You're not crazy - this is a real thing called anhedonia, and more and more people are experiencing it.

👉Let's talk about it more over on YouTube -
youtu.be/KXYxNVfk1u4

the bangs be bangin

I never really played with Cottage Living before and I WAS MISSING OUT ON THIS THE WHOLE TIME???

(yea it’s a photo from my phone and not a screenshot bc I wanted to send it to my bf 😂)

Not gonna lie, I was VERY nervous about this stream - I've never done an educational-focused livestream about psych stuff before. BUT Y'ALL SHOWED TF UP?? 😭

I'm excited for the opportunity to make mental health awareness and education more accessible for people this way 💜

LIVE FOR OUR FIRST THERAPIST THURSDAY! Tonight we're talking about why we are so damn unhappy nowadays and some tips to help get through it.
👉twitch.tv/ummmfox

Toxic positivity is everywhere nowadays, and it's especially rampant in the small streamer world. Let's talk about it more and why it will RUIN your mental health.
👉https://youtu.be/4StDesqSX9E
#mentalhealth

Empathy is so hard to find nowadays and I think that’s a big reason why the world feels so bad nowadays.

I'M RETURNING TO TWITCH STREAMING! 🎉

After basically 1.5 years away to focus on other goals, I'm finally in a place to add Twitch streaming back into the mix 🙏

See you this Thursday, January 9th, at 5p EST on TWITCH!
👉http://twitch.tv/ummmfox

The word “accountability” doesn’t have to make you feel anxious. It simply means you are tracking the progress you are (or aren’t) making towards a goal.

Not hitting your goals doesn't mean you're a failure or don't have enough discipline. It usually just means you need to learn some new or different skills to achieve it.

We often treat goals like big, isolated events - New Year's resolutions, I'm looking at you! - and we don’t think about the systems or habits we need to put in place to get there.

YouTube video by UmmmFox Talks Why 80% of New Year's Resolutions Fail (And How to Beat the Odds)

I started a brand new channel focused on mental health and wellness. My first video is up now, talking all about why setting goals sucks 👀 I’d love it if you checked it out 🙂

Why 80% of New Year's Resolutions Fail (And How to Beat the Odds)
youtu.be/Hg0qWdRtNS8
#mentalhealth

I'm actually really excited for the new year for once :)

Procrastination isn't always just laziness. More often than not, it's actually masking anxiety or fearfulness.

Merry Christmas! Finally got the Grimmie plush from @miintytv.bsky.social aka the best bf everrrr 😍

I downloaded this silly lil game finally if anyone wants to add me!

7211-0581-9486-4267

I downloaded this silly lil game finally if anyone wants to add me!

7211-0581-9486-4267

a series of unfortunate events

Anyone know what CC conflict is causing this? I have the no EA lashes mod so it’s not a lashes/ring/glasses conflict 😬

free them

jorkin da penits on the rock climbing wall is legit skill 💀

accidentally moved all my CC to the wrong place 💀