How are your shoes now?!
Looking forward to the new series.
How are your shoes now?!
Looking forward to the new series.
Yesterdayβs @concept2.bsky.social WoD was tough! Glad to rank first on the honour board of 118 lightweights, all ages. 4th of 530 all weights all ages. #training #C2WoD
19.02.2025 12:20 β π 1 π 0 π¬ 0 π 0Last nightβs moon. Now we just need the sun to melt all the snow and ice so I can walk the dog without looking like Bambi! ππ
13.01.2025 07:15 β π 1 π 0 π¬ 0 π 0Puts me to shame. Iβve just had a Greggs sausage roll π³
14.12.2024 12:45 β π 1 π 0 π¬ 1 π 0Beautiful sky again this morning.
14.12.2024 12:43 β π 4 π 0 π¬ 0 π 0Silver in the 500m at #BRIC on Saturday and great to see so many familiar faces from the indoor rowing community. A well run event but I must be getting old as the music from the rest of FitFest was deafening! BRIC needs more floor space next year - seems to be growing in popularity. Well done π
10.12.2024 08:06 β π 2 π 0 π¬ 0 π 0Thank you βΊοΈ
28.11.2024 21:40 β π 0 π 0 π¬ 0 π 0Cold in the garage today π₯Ά I eventually de-layered but Iβd done a 10 min warm up and I was 3 reps in before I was down to my t-shirt. #rowing #training #concept2
28.11.2024 12:53 β π 3 π 0 π¬ 3 π 0My Trafford RC crew all bought matching glasses to avoid such envy!
27.11.2024 17:38 β π 2 π 0 π¬ 2 π 0Fun day out with my bestie yesterday at Crewe Hall spa (combined belated birthday and early Christmas present to each other). Canβt quite feel relaxed walking around a hotel and having lunch in a bathrobe.
26.11.2024 07:45 β π 1 π 0 π¬ 0 π 0Virtual Fours Head. If I squint really hard, I can see the Thames. #rowing
24.11.2024 10:44 β π 3 π 0 π¬ 0 π 0Mmm mmm! π It all looks amazing π€©
24.11.2024 07:46 β π 1 π 0 π¬ 1 π 0Same! Dog walk then an erg. Rest of the day is mineβ¦ to wallpaper the spare room. Great!
23.11.2024 11:54 β π 1 π 0 π¬ 0 π 0Thatβs giving me flashbacks to WRMC in Brandenburg earlier this year. It was worse than some of the coastal champs Iβve raced π±
22.11.2024 12:11 β π 0 π 0 π¬ 0 π 0
ππ
Brrr π₯Ά No pogies? Well βard!
Chilly strength session in the garage this morning whilst throwing a ball for Theo π₯Ά
21.11.2024 11:01 β π 4 π 0 π¬ 1 π 0I see theyβve cancelled the Vets Fours on the Saturday. What a shame. Letβs hope this doesnβt go the same way. Forecast definitely dodgy.
21.11.2024 07:01 β π 2 π 0 π¬ 0 π 0I had a festive bake too π€¦π»ββοΈ Off I go to the garage to erg π
20.11.2024 17:26 β π 0 π 0 π¬ 0 π 0Went to order carpet. Thereβs a Greggs next door. Had a snackcident. Too soon? #ergfuel
20.11.2024 13:03 β π 1 π 0 π¬ 1 π 0Mmm lard π
20.11.2024 10:39 β π 2 π 0 π¬ 0 π 0ππ Great progress. Well done you. My hubby had a diskectomy at the beginning of April this year. Heβs now building up his strength training and is back in a boat. Itβs a long, slow recovery but definitely better than the pain he suffered every few months previously.
20.11.2024 10:22 β π 1 π 0 π¬ 0 π 0Chilly walk this morning π₯Ά Tree looking good at Styal Mill and my weekly catch up with Rae.
19.11.2024 21:40 β π 2 π 0 π¬ 0 π 0Squad erg this evening. 6 x 5mins. 26-28 target stroke rate so we made it pretty. #rowing
18.11.2024 20:00 β π 1 π 0 π¬ 0 π 0Aww π₯° Happy Anniversary π₯and well done getting up early to help out. Have a lovely evening.
17.11.2024 14:05 β π 1 π 0 π¬ 0 π 0Well done. Are you racing 2nd div?
17.11.2024 13:53 β π 1 π 0 π¬ 1 π 0Me too. I prefer longer distances, but Iβm trying to be better at sprints.
17.11.2024 12:44 β π 1 π 0 π¬ 1 π 0It is - a C2 static. My legs arenβt my own now! π
17.11.2024 11:35 β π 0 π 0 π¬ 1 π 0Well my first post here might as well be an erg screenshot! 500m before an OTW session this morning #rowing
17.11.2024 10:52 β π 9 π 0 π¬ 6 π 0