Mindfulness Meditation (Deb Chowdhury)

Here's a sneak peek into Bhagavad Gita: 10-Minute Soul Reset. Click the link to read the intro chapter: [PDF link] — if it speaks to you, the full book will too.

drive.google.com/file/d/1Hwrn...

“You are not here to collect trophies or scars. You are here to remember who you were before any of it happened.”

You are not here to collect trophies or scars. You are here to remember who you were before any of it happened.

-Deb Chowdhury
www.yogimotto.com

Listen on Spotify: open.spotify.com/episode/3F2E...

Beauty doesn't always shout. It often whispers in your heart.

-Deb Chowdhury
www.yogimotto.com

Be Happy With The Process.

You suffer because you're too attached to the outcome. Be happy with the process.

If you're done with this one, move on to the next. You'll be less unhappy.

A tree doesn’t worry about whether it will bear fruit. More fruits in some season, less in some.

Crying In Sleep It Maybe Be A Secret Grief?

Read fully story on my blog: www.yogimotto.com/crying-in-sl...

Growth doesn’t start in comfort.

It starts when you flinch… and keep going.

Jared almost quit his business—not because it was failing, but because it was hard.

Turns out, purpose doesn’t always feel good.

Read full story on my blog: www.yogimotto.com/comfort-vs-p...

The people you can’t live without will one day be a memory.

Everything you’re building, chasing, holding—will fade.

Impermanence isn’t the enemy; it’s the reminder to love harder, live deeper, and waste less time.

Because the only thing truly yours is this moment—right here, right now

You educated yourself to earn a living—but in the process, you lost yourself.

But it didn’t have to be that way. You can reclaim who you truly are.

And when you do, your education will mean even more.

The Self-Abandonment Wakeup Call

Saying “yes” when you mean “no” is emotional self-sabotage. ⚠️

You’re not being nice. You’re abandoning yourself. 🙅‍♂️

Truth feels uncomfortable.
But fake peace is exhausting. 😮‍💨

Protect your energy.
Say no—with love. ❤️‍🔥

#SelfRespect #Boundaries #Leadership

If you don’t want to listen to your truth. Then, at least stop putting up shows that you want to.
💔🎭🧘

-Deb Chowdhury
www.yogimotto.com

Inner peace is your new productivity hack.

Inner peace is your new productivity hack.

www.yogimotto.com

You don’t carry the moment, the moment carries you -Deb Chowdhury (www.yogimotto.com)

When season comes, fruit ripen.

Absolutely, that's your truth and no disagreements.

Karma itself means actions and the results, sow what youvreap. But your opinion is respected because that's your personal experience so it must be true for you. All the best.

Do Karmic Relationships Last Forever?

Do Karmic Relationships Last Forever?

Remember, every relationship is a karmic episode. Those unfamiliar with the law of karma often assume karmic relationships are toxic or bad—but they’re not.
Read full blog post, link given below...

www.yogimotto.com/do-karmic-re...

Wear different hats.
Do not become the hat.

Cry yet don't be shameful. You're not feeble.

How to be happy when you were child

A child knows how to be happy without reason.

YouTube video by Yogi Motto Karma Stories (Focus On The Process Not The Outcome) #whatiskarma #karmashorts #howkarmaworks

A shift in your focus will shift your energy and also shift your destiny. The law of karma is about the process, it's not about the outcome. Results are no doubt important, but ... enjoy the video! youtube.com/shorts/qEm0D...

Reshape your thoughts. Reshape your destiny.

YouTube video by Yogi Motto How Can I Change My Karma?

How can you reduce bad karma? Watch my recent video on YouTube: youtu.be/xvm7-pjpefU?...

why do we suffer in life

My suffering led me to search for spiritual truth.

In doing so, it brought me to where I am today.

It was not pleasant, but it was a blessing in disguise.

#deepakchopra #spirituality #mindfulness #spiritual

basic spiritual needs

Spirituality needs to be you. Plain and simple. When that simplicity is lost, it loses you.

#deepakchopra #mindfulness #sadhguru #spiritual

We are all mystics.
Some mindful, others not as much.

#motivation #spiritual

You don’t have to love what you do. But you can still do it with love.

You don’t have to love what you do.
But you can still do it with love.

#deepakchopra #motivation #inspiration #mindfulness

Be the love you seek

I spent years looking for love,

until I discovered one life-changing truth:

Be the love you seek.

The world mirrors the love you give yourself.

Be the love you seek.

#love #mindfulnes #motivation

Give.

Expect no return.

Jay, we still have good people in this world. And more and more people liking good people is a good trend.