Lucia Sarmiento Verano's Avatar

Lucia Sarmiento Verano

@sarmientoverano.bsky.social

Anti-oppressive Therapist. PhD-ing at Birkbeck Uni on Coloniality & Mestizaje. Eurocentrism is a cage. Peruana. Culture navigator. Frañol is my mother tongue. Olympic Weightlifting. Autistic. She/Her linktr.ee/sarmientoverano

572 Followers  |  191 Following  |  422 Posts  |  Joined: 06.10.2023
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Posts by Lucia Sarmiento Verano (@sarmientoverano.bsky.social)

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While I untertake a supervision course I will be offering group and individual supervision (starting April).
Relational, anti-oppressive lens & experience working with migrants and neurodivergent clients.
If you are interested please contact me via my website: www.luciasarmientoverano.com/contact/

26.02.2026 15:48 — 👍 0    🔁 0    💬 0    📌 0
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"Exceptionalism" is a shared self-description of imperial forms and ... every empire imagines itself an exception."
- Ann Laura Stoler

24.02.2026 13:54 — 👍 0    🔁 0    💬 0    📌 0
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If we listen to it instead of reproducing defensive reactions (such as denial or deflection), we can work through the past, act for reparations and avoid further violence.

Guilt as a political emotion is an ethical challenge to take action and fight for social justice. 4/

17.02.2026 13:20 — 👍 1    🔁 0    💬 0    📌 0
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Guilt is, according to him, proof of our connection to others who suffer and of the awareness that we are inevitably implicated in the system that creates that suffering.

3/

17.02.2026 13:20 — 👍 1    🔁 0    💬 1    📌 0
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However, this perspective doesn’t consider our collective experiences and the fact that we live in a system that constantly harms us and others.

Theodor Adorno viewed guilt as political. Instead of individual remorse or pathology, a collective condition due to the failures of our society. 2/

17.02.2026 13:20 — 👍 1    🔁 0    💬 1    📌 0
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Perspectives ON GUILT:

In individualistic perspective on Mental Health, guilt is often talked about as an emotion that needs to be worked through and dispelled. The chronic presence of guilt may be pathologised.
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17.02.2026 13:20 — 👍 0    🔁 0    💬 1    📌 0
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Monotropism, Limerence And Autistic ADHD Experiences | Autistic Realms Limerence in Autistic and ADHD people may be shaped by monotropism, a natural tendency toward deep focus and emotional intensity. Rather than being unhealth ...

New blog: Monotropism, Limerence & Autistic & ADHD Experiences.
Exploring:
• Deep focus
• Emotional intensity
• Flow
• Burnout
• Regulation
Through a neuroaffirming lens.
Find out more:
autisticrealms.com/monotropism-...

13.02.2026 07:56 — 👍 11    🔁 6    💬 0    📌 0
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Economic Migration and Disenfranchised Processes, an Exorcism Exercise - South of Therapy By: Lucia Sarmiento Verano I have his mouth. And his nose. I did not inherit my mom’s and grandma’s tiny, perfectly shaped along racist and Eurocentric standards, almost Germanic, highly

I want to honour him today by sharing something I wrote a while ago. Something about his story and our experience around it. A blog I wrote a while ago about migration.

Find it through the LINK IN BIO or here: southoftherapy.com/economic-mig...

10.02.2026 12:36 — 👍 0    🔁 0    💬 0    📌 0
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Eight years have passed and the pain of grief is still present, albeit differently. I remember him by all the love he gave me, and what he passed down: his passion for knowledge, his unapologetical obsessiveness around what truly interested him in the moment. He would be very happy for me today.
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10.02.2026 12:36 — 👍 0    🔁 0    💬 1    📌 0
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That was it, a business like call. I still carry the questions, without answers, about what actually happened. He was 59 years old, and he would turn 67 today.

Followed a couple of years of intense grief and barely manageable pain while I was trying to continue with my counselling studies. 2/

10.02.2026 12:36 — 👍 0    🔁 0    💬 1    📌 0
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Today is my father's birthday.
On the 7th of January 2018, I received a call from a French hospital to tell me my father had been in a coma for four days following a fall, and he was now dead. They needed my permission to collect his organs for donation. 1/

10.02.2026 12:36 — 👍 1    🔁 0    💬 1    📌 0
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Iranian protesters don't owe us an explanation Without anti-authoritarianism, 'anti-imperialism' is just conservatism with left-wing aesthetics

My latest: Without anti-authoritarianism, 'anti-imperialism' is just conservatism with left-wing aesthetics

www.hauntologies.net/p/iranian-pr...

07.02.2026 16:00 — 👍 687    🔁 237    💬 18    📌 39
Becoming what we eat: Subjectivity and Coloniality in Peru Join us for the next seminar in our APS Emerging Scholars series, with Lucia Sarmiento on mestize subjectivity and food.

💬Subjectivity and Coloniality in Peru
Wed 28th Jan - 5pm
Free tickets

I will be hosted by the APS to talk about my research so far.

I am trying to understand mestize negotiations with this context: reproduction of colonial violence and resistance to it.

www.eventbrite.co.uk/e/becoming-w...

15.01.2026 16:26 — 👍 1    🔁 1    💬 0    📌 0
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Mental Health care? Trust me, you don't need another scented candle...

... you need to dismantle internalised oppression.

19.01.2026 12:15 — 👍 2    🔁 0    💬 0    📌 0

I truly need a timeline that is less US centric but having to work in English makes it difficult!

16.01.2026 12:52 — 👍 2    🔁 0    💬 0    📌 0

Last chance to book your tickets! Pay what you can afford option still available 👇

16.01.2026 12:52 — 👍 1    🔁 0    💬 0    📌 0
Becoming what we eat: Subjectivity and Coloniality in Peru Join us for the next seminar in our APS Emerging Scholars series, with Lucia Sarmiento on mestize subjectivity and food.

💬Subjectivity and Coloniality in Peru
Wed 28th Jan - 5pm
Free tickets

I will be hosted by the APS to talk about my research so far.

I am trying to understand mestize negotiations with this context: reproduction of colonial violence and resistance to it.

www.eventbrite.co.uk/e/becoming-w...

15.01.2026 16:26 — 👍 1    🔁 1    💬 0    📌 0
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It’s A White Woman’s World – Group Whiteness in Process - South of Therapy Featured photo credit: Teslariu Mihai I don’t want this text to be read as “I didn’t like group process so now I’m making a disparaging piece about it”. Rather, this

📌 Blogs that express the ethos of the South of Therapy project 3/3

It’s A White Woman’s World – Group Whiteness in Process

About group process in therapy training.
(also one of the most popular pieces on the blog)
southoftherapy.com/its-a-white-...

14.01.2026 15:17 — 👍 1    🔁 0    💬 0    📌 0
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Therapy as a Site of Resistance PART 1: Being in the Client’s Corner - South of Therapy Featured photo credit: Alexandre Dinaut Last year, I wrote about Epistemic Justice in the therapy room and what it may look like through practices like Conscientization and naming oppressive dynamics.

📌 Blogs that express the ethos of the South of Therapy project 2/3

Therapy as a Site of Resistance PART 1: Being in the Client’s Corner

How does praxis look like in therapy?

southoftherapy.com/therapy-as-a...

13.01.2026 13:45 — 👍 0    🔁 0    💬 0    📌 0
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Liberalism and Mental Health PART 2: innocence and punishment - South of Therapy Featured photo credit: Ramez E. Nassif I voted in the UKCP chair elections for the first time this year. I voted with one intention: not letting the alt-right, transphobe, anti-EDI,

The ethos of the South of Therapy project 1/3

Therapy and Liberalism part 2: Innocence and Punishment

On liberalism and power in the therapeutic relationship.

southoftherapy.com/liberalism-a...

12.01.2026 12:57 — 👍 0    🔁 0    💬 0    📌 0
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Community - South of Therapy About A space for liberation, emerging consciousness and ethical practices. Join us for support in your journey. The South of Therapy project started out as a blog. Its purpose was

Interested in joining or in supporting the project? Head to: southoftherapy.com/community/ to learn more.

Also, anyone who subscribes to our free newsletter now will receive a free webinar recording on Social Inequalities and Mental Health which can count as 1h CPD. Link in Bio. 3/

12.01.2026 12:34 — 👍 0    🔁 0    💬 0    📌 0
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The project now counts with more than 20 blog posts, of which 2 have been written by wonderful guests, regular community meetings and training events. A monthly newsletter for community members also provides reflective guidance and resources we can discuss during our get togethers. 2/

12.01.2026 12:34 — 👍 0    🔁 0    💬 1    📌 0
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The South of Therapy project turns 5 today! To celebrate we will be sharing the 3 blog pieces that most represent the Ethos of this community in our stories (keep an eye out on the next 3 days!).

12.01.2026 12:34 — 👍 0    🔁 0    💬 1    📌 0

Being able to move at ease with our entire self also means being at ease with others instead of trying to deny the fullness of their humanity.

We do not need the perfection this system sells us, we need humanity and dignity for all. 5/

09.01.2026 15:44 — 👍 2    🔁 1    💬 0    📌 0
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We spend our lives chasing an impossible perfection, unwittingly participating in a system that keeps us feeling unworthy.

Liberation thus means making space for imperfection, contradictions, messiness, and the unsavory parts of ourselves (and others).
4/

09.01.2026 15:44 — 👍 1    🔁 0    💬 1    📌 0
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If we carry shame or self-rejection, even if it’s outside of our awareness, it is much easier to subject us to bad treatments without reactions, and to sell us the illusion of improvement through products, services, and performances.

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09.01.2026 15:44 — 👍 1    🔁 0    💬 1    📌 0
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It stems from whiteness’ belief that purity & perfection are to be desired, & anything that falls short from that is not good enough: it is to be dismissed, rejected.

Perfectionism often stems from internalised messages, from a system that needs us to feel wrong, not enough, repulsive. 2/

09.01.2026 15:44 — 👍 0    🔁 0    💬 1    📌 0
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An anti-oppressive perspective on Perfectionism:

Wanting to improve and live in alignement with our values is not a bad thing per se. However, perfectionism implies that we can, with enough effort, be perfect. This is unattainable.

1/

09.01.2026 15:44 — 👍 1    🔁 0    💬 1    📌 0

There are still concession tickets available. These are pay what you can afford tickets, they are right at the bottom of the list so you have to scroll down 👇

06.01.2026 13:24 — 👍 1    🔁 0    💬 0    📌 0
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South Dialogues: On Migrant Subjectivities & Multiplicity A conversation on migration, navigating a multiplicity of identities and selves from an anti-oppressive perspective.

🚨 In two weeks!

South Dialogues: Migrant Subjectivity & Multiplicity

📷 Online via Zoom
Tuesday 20th January | 1.30pm to 3pm
Free for Community Members

Tickets include recording

www.eventbrite.co.uk/e/south-dial...

06.01.2026 13:07 — 👍 1    🔁 0    💬 0    📌 2