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Redacole

@redgetsfit.bsky.social

Coach, fitness trainer, influencer, brand creator, adviser and friend. If you are interested in loosing weight or bulking up and being fit entirely then join me and transform yourself into your best version. #redgetsfit

65 Followers  |  151 Following  |  15 Posts  |  Joined: 20.04.2025  |  2.394

Latest posts by redgetsfit.bsky.social on Bluesky

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Satisfied client comment✅✅
“I was down 80 pounds and my confidence was growing fast because I looked and felt better while transitioning into my dream body. Had the best diet and workout program to help see me through"

28.05.2025 01:14 — 👍 2    🔁 0    💬 0    📌 0
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They say a Leopard never changes it’s spots 🐆 but this one lost 150lb thanks to you Coach Red for being there with me through my journey and the consistent diet advice
#WeightLossTransformation #redgetsfit
#Leopardlover
#WeightLossCommunity
#Bariatric #motivationfitness #fitness
#SelfLoveClub

22.05.2025 11:29 — 👍 2    🔁 0    💬 0    📌 0
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The only person who is coming to save you is the version of you that is sick of the current version of you

#weightloss #beforeandafter #motivation #diet #healthy #fit #fitness #gym #workout #excercise #sport #sports #active #fun #fit #fitness #gym #training #workout #excercise #redgetsfit #justdoit

16.05.2025 06:12 — 👍 1    🔁 0    💬 0    📌 0
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5 weeks result of mini cut with my clients Justyna and Morriela🫶🏻
A mini cut short and intense phase of dieting that drastically reduces calories for a few short weeks - usually 3-6 - to lose weight quickly.

#motivation #fitness #workout #beforeandafter #weightloss #dreambody #UK #USA

16.05.2025 06:09 — 👍 1    🔁 0    💬 0    📌 0

Thanks. Watch out for more #redgetsfit😝

10.05.2025 16:08 — 👍 1    🔁 0    💬 0    📌 0
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As much as we want to focus on how we look on the outside ,we really need to pay attention to what's happening within
Thanks so much coach Reddinafor my transformation #redgetsfit

05.05.2025 00:48 — 👍 2    🔁 0    💬 0    📌 0
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10 weeks countless workouts, and a stronger me! 💪✨ Progress isn’t just about the body; it’s about the journey, the discipline and good results. Here’s to every drop of sweat and every moment of determination that brought me here. Keep pushing forward! #Transformation #FitnessJourney #motivation

01.05.2025 01:50 — 👍 3    🔁 0    💬 0    📌 0
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Get out there and do it ✅ Be your best version today with Red today #redgetsfit #workout #fitness

23.04.2025 08:29 — 👍 2    🔁 0    💬 0    📌 0

Ohhh am blushing right now, thanks again. Extend warm Greetings from me to your lovely lady😘

21.04.2025 00:35 — 👍 0    🔁 0    💬 0    📌 0

Thanks bud

21.04.2025 00:27 — 👍 0    🔁 0    💬 0    📌 0

Happy Easter to you too 😘

20.04.2025 20:51 — 👍 1    🔁 0    💬 0    📌 0

Thanks for the heads up

20.04.2025 20:48 — 👍 1    🔁 0    💬 1    📌 0
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Happy Sunday everyone . Always make some time for yourself

#redgetsfit #sundayworkout #gymselfie

20.04.2025 20:28 — 👍 0    🔁 0    💬 0    📌 0
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I’ve been working hard and I'm loving the progress. Vacation time at undisclosed location😝😜😛
#redgetsfit #vacation

20.04.2025 20:11 — 👍 2    🔁 0    💬 0    📌 0
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When I received this set in January I was so upset that it didn't fit but I used it as motivation. I decided to try on this set again and the transformation made me feel AMAZING. Keep working toward you goals and don’t give up yet💪❤️
#weightlossjourney #motivation #redgetsfit #transformation #workout

20.04.2025 19:57 — 👍 11    🔁 0    💬 2    📌 0

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