Richelle Sepulveda's Avatar

Richelle Sepulveda

@richellesepulveda.bsky.social

Long Covid, MECFS, ADHD, etc. Patient-led research is my jam. A bit obsessed with GIP.

3,032 Followers  |  1,487 Following  |  2,829 Posts  |  Joined: 29.07.2023  |  2.2633

Latest posts by richellesepulveda.bsky.social on Bluesky

The fact a journalist doesn't understand Shut The Fuck Up Friday is every day and tries to make it some sort of scandal that someone under federal indictment will not speak about the indictment is obnoxious. Good on @katmabu.bsky.social for recognizing every day is Shut The Fuck Up Friday!

30.10.2025 22:51 β€” πŸ‘ 242    πŸ” 31    πŸ’¬ 2    πŸ“Œ 1

Being more concerned with poor people buying lobster and steak than billionaires buying people and countries is ridiculous

31.10.2025 11:29 β€” πŸ‘ 22    πŸ” 11    πŸ’¬ 1    πŸ“Œ 0
Ondansetron use in psychiatry: a fact or fiction? | CNS Spectrums | Cambridge Core Ondansetron use in psychiatry: a fact or fiction? - Volume 27 Issue 5

Hey @katboniface.bsky.social (if you are seeing these notifs?)β€”any thoughts on what mechanism could be involved if it seemed ondansetron was providing some relief in PEM?

This article (which discusses neuro as well as psych dz) w/reference to β€œdisinhibiting glutamergic terminals” caught my eye 🧐

31.10.2025 01:38 β€” πŸ‘ 12    πŸ” 2    πŸ’¬ 5    πŸ“Œ 0

Revanche has been fundraising and assisting Lakota families at Pine Ridge for years and you can find about 2025's fundraising, and others who need help, here:

30.10.2025 21:10 β€” πŸ‘ 20    πŸ” 13    πŸ’¬ 0    πŸ“Œ 0

A friend thinks we should build a database of Pope Just Got A Sports Jersey facial expressions to calibrate his responses to non-Sports Jerseys events

30.10.2025 23:57 β€” πŸ‘ 476    πŸ” 83    πŸ’¬ 13    πŸ“Œ 5

anymore they often don't even need to take a step back because they throw down an absolutely unreasonable starting point along the lines of "we think all these people should die" so compromise in the middle means "okay half these people should die" and nah

30.10.2025 16:00 β€” πŸ‘ 64    πŸ” 14    πŸ’¬ 0    πŸ“Œ 0

Med Q for #NEISVoid, #Disability, #ChronicPain communities:

Anyone with experience taking Mexiletine?

Apparently the success rate for chronic pain is very low and they don't know who it will/won't work for yet so we're giving it a try, but curious to see if others have tried it/what it was like.

30.10.2025 20:14 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I cannot wait for UK edtech people to begin discussing tech harms and risks. Because at the moment we have a very privileged lens on how tech in education works and what the risks might be. It reminds me of speaking to Silicon Valley engineers in 2016.

30.10.2025 13:44 β€” πŸ‘ 13    πŸ” 5    πŸ’¬ 1    πŸ“Œ 0

Western media has had a blackout on both Congo & Sudan, & people there have had less access to social media, this is the primary reason why genocides there have not been discussed by Westerners.

30.10.2025 13:16 β€” πŸ‘ 218    πŸ” 109    πŸ’¬ 10    πŸ“Œ 6
Preview
White House fires entire commission that reviews designs for federal buildings The White House has fired all six members of the U.S. Commission of Fine Arts, the independent federal agency that reviews design plans for monuments, memorials, coins and federal buildings.

Well this is one way to get around 'you can't do that, actually.'

30.10.2025 13:45 β€” πŸ‘ 52    πŸ” 13    πŸ’¬ 3    πŸ“Œ 4

because terms like mutual aid aren't used in my community, I often have to remind myself what it looks like in my context. simple and practical things like how we were taught to keep extra towels, dishes, clothing items, etc so when we ran across people in need, we had a lil extra to give away.

30.10.2025 13:48 β€” πŸ‘ 29    πŸ” 10    πŸ’¬ 1    πŸ“Œ 0
Preview
Trump pushes an end to medical care for transgender youth nationally The White House plans to bar hospitals that treat transgender children and youth from getting any Medicare and Medicaid payments. The move would affect trans youth who have private insurance, too.

The Trump administration will soon be releasing two Medicaid rules that would ban medicaid funding for gender affirming care for trans youth and any Medicaid reimbursements to any organization that provides care to trans youth. This would be a de facto national ban

www.npr.org/sections/sho...

30.10.2025 13:36 β€” πŸ‘ 625    πŸ” 270    πŸ’¬ 17    πŸ“Œ 26

Y’all saw it here on Bluesky FIRST.

Trailer for #GarWeek 2025.
JOIN US November 3-7!!!

29.10.2025 21:14 β€” πŸ‘ 80    πŸ” 32    πŸ’¬ 5    πŸ“Œ 4
Preview
Find Domestic Violence and Abuse Help, Information and Stats Make finding domestic violence help easier. Info on 3,000 shelters, agencies, hotlines. Physical abuse, emotional abuse, psychological abuse or verbal abuse, this free service can help.

Domestic violence shelters are losing their funding right now at an astonishing rate. Just heard that in Arkansas 25 shelters are shutting down due to lack of funds?! If you have the means, donate to your local shelter.

This site has a lookup: www.domesticshelters.org

29.10.2025 23:47 β€” πŸ‘ 31    πŸ” 21    πŸ’¬ 1    πŸ“Œ 2
A man holding up a Kapital bandana.

A man holding up a Kapital bandana.

A construction worker wearing a bandana.

A construction worker wearing a bandana.

If you live in a major city, you may have noticed more people wearing bandanas around their neck, as the accessory has made a small comeback. Typically made from cotton, the bandana β€” distinct from the ascot β€”Β has a long history in working class aesthetics, as it serves a practical function.

30.10.2025 08:06 β€” πŸ‘ 2046    πŸ” 162    πŸ’¬ 5    πŸ“Œ 21

Reminds me of someone asking if they should pursue their degree in their mid 30s. Their argument for not doing it: "I won't even graduate until I'm 40!"

Response: "You are going to be 40 either way. Might as well pursue the goal you have had all your life!"

30.10.2025 04:11 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i'm angry at myself for depriving myself of this for so long

but i'm also angry at the world that told me over and over and over that i would become a pariah, or a danger to children, or in danger, and made me so, so afraid to reach out and take what i knew i wanted a decade ago

30.10.2025 03:57 β€” πŸ‘ 605    πŸ” 9    πŸ’¬ 23    πŸ“Œ 1

None of these states has universal free school meals

29.10.2025 12:43 β€” πŸ‘ 179    πŸ” 66    πŸ’¬ 2    πŸ“Œ 1
28.10.2025 03:44 β€” πŸ‘ 14529    πŸ” 4479    πŸ’¬ 102    πŸ“Œ 89
Preview
'A sad reality': Food banks, grocery stores, residents expect to feel the strain from impending SNAP benefit expirations Dozens of volunteers sifted through huge pallets overflowing with 40,000 pounds of pears fresh off a truck from the Wenatchee Valley on Tuesday afternoon at Second Harvest distribution center in Spoka...

#Spokane, give to local #foodbanks. There isa huge need for #food. You can even donate money so the food banks can buy what they need to feed people who will need the food.

www.spokesman.com/stories/2025...

30.10.2025 03:07 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1

Dozens?!!!

That number is way too small, right?

30.10.2025 02:35 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I wasn't 100% certain Weiss didn't have this panel on to discuss the hurricane.

30.10.2025 02:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Exactly. If you cannot explain your ideas to someone without a high school education, you need to get better at explaining your ideas, not assume the person is the problem.

30.10.2025 02:09 β€” πŸ‘ 189    πŸ” 33    πŸ’¬ 7    πŸ“Œ 4

BREAKING: Democrats just tried to pass a standalone bill to fund WIC & SNAP to make sure families don't go hungry during the Republican shutdown.

Republicans BLOCKED it. So Trump won't use emergency funds to keep SNAP running, and Republicans won't let any bills pass. Shameful.

29.10.2025 20:49 β€” πŸ‘ 4911    πŸ” 2346    πŸ’¬ 150    πŸ“Œ 127

I want to gently push back on this: not being able to read complex writing is not the same as being a low information citizen. Many people can comprehend the topics involved just fine if they are presented in an accessible and understandable manner.

29.10.2025 21:51 β€” πŸ‘ 445    πŸ” 79    πŸ’¬ 21    πŸ“Œ 10

Every now and then I see an acknowledgement that is spite. Something like, "Thank you to Bob. You said I couldn't write this book, that it was foolish for me to even try. Just to prove you wrong, I did it!"

29.10.2025 18:03 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

1. This will be a forced labor camp; 2. Utah is already planning to make it easier to commit people to it.

29.10.2025 14:35 β€” πŸ‘ 322    πŸ” 187    πŸ’¬ 6    πŸ“Œ 5
Preview
Social camouflaging of autistic traits is associated with more severe symptoms among subjects with feeding and eating disorders - PubMed Level III: Evidence obtained from well-designed cohort or case-control analytic studies.

New study about autism shows that Social camouflaging of autistic traits "often used as a coping strategy, is associated with the presence and severity of eating disorder symptoms."
pubmed.ncbi.nlm.nih.gov/41091281/

29.10.2025 15:21 β€” πŸ‘ 39    πŸ” 9    πŸ’¬ 0    πŸ“Œ 1

Cannot believe that a judge has to tell the fucking border patrol not to tear gas kids on Halloween. Makes me so angry I could cry.

28.10.2025 19:13 β€” πŸ‘ 596    πŸ” 100    πŸ’¬ 6    πŸ“Œ 1

hahaha i wrote this two months before the election last year ha ha

BURNED YOUR HOUSE DOWN BECAUSE THE BASEMENT MADE SPOOKY SHADOWS

29.10.2025 04:18 β€” πŸ‘ 153    πŸ” 15    πŸ’¬ 0    πŸ“Œ 0

@richellesepulveda is following 20 prominent accounts