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John Orchard

@drjohnorchard.bsky.social

Sport and exercise medicine physician, injury and illness prevention. Cricket, football, sports cardiology, climate emergency, covid-cautious, pro-vaccine, evidence-based medicine. Adjunct Professor University of Sydney @medsky.social

1,444 Followers  |  809 Following  |  192 Posts  |  Joined: 20.05.2023  |  1.9334

Latest posts by drjohnorchard.bsky.social on Bluesky

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I’ve added an Excess Deaths Comparison page to my analysis on that topic. Here I’m comparing the UK, Sweden, Australia and New Zealand, to June 2025.

My method projects "Expected Deaths" using a linear regression on the weekly deaths (4-week average) from a baseline of 2015-2019 deaths.
🧡

30.11.2025 00:58 β€” πŸ‘ 128    πŸ” 46    πŸ’¬ 11    πŸ“Œ 8
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It's budget time so at the end of our interview w/ Mayor Bachynski, we gave him a printed poster of the image below. It's the density vs services vs taxes venn diagram that @brenttoderian.bsky.social often shares around. It includes Regina-related explanatory notes. #yqrcc

youtu.be/FMwOpoT4IAw?...

29.11.2025 15:51 β€” πŸ‘ 129    πŸ” 43    πŸ’¬ 4    πŸ“Œ 13

Australia just recorded zero cervical cancer cases in women under 25 for the first time since records began in 1982. The amazing result of HPV vaccination.

28.11.2025 20:44 β€” πŸ‘ 11411    πŸ” 2974    πŸ’¬ 179    πŸ“Œ 242
Structured Exercise after Adjuvant Chemotherapy for Colon Cancer | NEJM Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, ...

www.nejm.org/doi/full/10....

14.11.2025 21:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

🏏🏏🏏
Proud to be an author in this fantastic book

14.11.2025 10:36 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Had a great SCG launch of #cricketsportsmedicine at the SCG this week during NSW vs Vic Shield game. link.springer.com/book/10.1007...

14.11.2025 09:13 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1
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Altmetric score of the book is climbing and we’ve received first news reference in this article theconversation.com/australias-r... with some more author photos below

14.11.2025 09:15 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Had a great SCG launch of #cricketsportsmedicine at the SCG this week during NSW vs Vic Shield game. link.springer.com/book/10.1007...

14.11.2025 09:13 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1

A 34-year-old as a politician: My god he's like a baby. It's like they just elected an infant to be their mayor.

A 34-year-old as an athlete: You have to admire the bravery of him attempting that dunk, knowing full well the grim reaper is right behind him.

05.11.2025 05:45 β€” πŸ‘ 11337    πŸ” 2478    πŸ’¬ 8    πŸ“Œ 69
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Orchard Sports Injury and Illness Classification System (OSIICS) version 16: Updated female athlete codes and Italian and Spanish translations The Orchard Sports Injury and Illness Classification System (OSIICS) requires regular update to; stay relevant to changes required for optimal code re…

www.sciencedirect.com/science/arti...

New version of OSIICS 16, with extra female injury codes (esp related to breast), open access

01.11.2025 05:11 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Covid and Flu Can Triple Your Risk of Heart Attack

As I’ve explained: one of the best ways to protect your heart health is to keep up with your Covid and flu vaccinations. Don’t listen to antivaccine activists they don’t care about you or your family www.nytimes.com/2025/10/29/w...

30.10.2025 10:02 β€” πŸ‘ 647    πŸ” 257    πŸ’¬ 14    πŸ“Œ 19
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BREAKING: Wind power just supplied 150% of South Australia’s electricity demand. Fossil fuels? A heroic 1.5%. Thoughts and prayers to everyone who said β€œrenewables will never keep the lights on.” Must be hard watching your entire argument get blown away.
reneweconomy.com.au/wind-hits-re...

27.10.2025 23:38 β€” πŸ‘ 214    πŸ” 71    πŸ’¬ 7    πŸ“Œ 5
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Water fluoridation leading to lower rates of tooth decay in children, study finds The findings are released as more Queensland councils opt out of water fluoridation and amid rising rates of misinformation.

In the 'very unsurprising' category today...

Major study finds tooth decay in Queensland children has declined since water fluoridation expanded.

www.abc.net.au/news/2025-10...

14.10.2025 20:28 β€” πŸ‘ 136    πŸ” 40    πŸ’¬ 9    πŸ“Œ 8

It’s not β€œpartisan” to defend science, evidence, and objective reality.

It’s partisan to attack science, evidence, and objective reality, to benefit your political β€œteam.”

That’s true with climate science, with vaccinology, & with evidence-based city-building, all of which are being attacked.

2/2

07.10.2025 23:36 β€” πŸ‘ 164    πŸ” 49    πŸ’¬ 2    πŸ“Œ 1
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Isolated Anterior T‐Wave Inversion in Elite Athletes: Prevalence and Clinical Relevance by Sex and Sporting Discipline | Journal of the American Heart Association

www.ahajournals.org/doi/10.1161/...

02.10.2025 19:00 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

On the ICE shooting.

1. It's terrible.

2. Too many disturbed people have access to too many guns in this country.

3. Too many political figures use incendiary and dehumanizing rhetoric. By far the most significant of them is the president. The fish of political violence rots from the head down.

25.09.2025 12:27 β€” πŸ‘ 6458    πŸ” 1581    πŸ’¬ 236    πŸ“Œ 64
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The Cost Of Gun Control: This Australian Man Has No Way To Kill Everyone At The Restaurant He Got Fired From

Still one of the best #Australia #guncontrol #USA

clickhole.com/the-cost-of-...

25.09.2025 15:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We have always been at war with Tylenol

23.09.2025 02:27 β€” πŸ‘ 2112    πŸ” 286    πŸ’¬ 46    πŸ“Œ 14
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Look, it’s Heroin and Adderall ganging up on Tylenol.

23.09.2025 01:56 β€” πŸ‘ 31804    πŸ” 8695    πŸ’¬ 1344    πŸ“Œ 540
Post image 23.09.2025 02:41 β€” πŸ‘ 503    πŸ” 152    πŸ’¬ 14    πŸ“Œ 6

I am starting to think it’s bad that we have an executive branch made up of 90% podcasters

22.09.2025 14:24 β€” πŸ‘ 1897    πŸ” 221    πŸ’¬ 49    πŸ“Œ 11

joining the war on autism on the side of autism

22.09.2025 18:23 β€” πŸ‘ 6071    πŸ” 1926    πŸ’¬ 10    πŸ“Œ 36

none of this anti-science nonsense is remotely funny except perhaps for this bit

23.09.2025 02:39 β€” πŸ‘ 24    πŸ” 11    πŸ’¬ 3    πŸ“Œ 0
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We are fast becoming a banana republic, with two standards of justice. If you oppose the leader, you go to jail just for speech. If you're a loyalist, you get immunity for your crimes.

That's what happens in Iran - not the United States. This is a decision moment for America.

21.09.2025 18:36 β€” πŸ‘ 18742    πŸ” 6270    πŸ’¬ 754    πŸ“Œ 319

Our review just out: Associations Between Common Hip and Knee Osteoarthritis Treatments and All-Cause Mortality
www.mdpi.com/2227-9032/13...

Key finding: Exercise and GLP-1 RA prescription are associated with reduced all-cause mortality.
@drjohnorchard.bsky.social

21.09.2025 22:55 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Exercise and weight loss reduce mortality, opiates increase mortality and joint replacement reduces mortality for 10 years then increases thereafter

21.09.2025 10:24 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

There is no world in which it is normal for the president to publicly call upon his attorney general to hurry up and prosecute his political foes. It’s like the Watergate tapes but posted on social media. Let’s get a grip on what’s happening here.

21.09.2025 00:56 β€” πŸ‘ 59057    πŸ” 16357    πŸ’¬ 1343    πŸ“Œ 633

www.mdpi.com/2227-9032/13... Associations between common hip and knee osteoarthritis treatments and all-cause mortality pubmed.ncbi.nlm.nih.gov/40941581

21.09.2025 10:19 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Again,

Most "unfair muscle mass " in sports, is straight cis boys taking steroids.

Most "gender affirming care for children," is straight cis boys getting gyno surgery to remove the unwanted boobs that they grew, because they took steroids.

πŸ™‚πŸ™ƒ

No one really cares about "fairness in sports." πŸ€·πŸΏβ€β™‚οΈ

20.09.2025 07:48 β€” πŸ‘ 158    πŸ” 54    πŸ’¬ 4    πŸ“Œ 2

Biggest cumulative crowds for V/AFL games on consecutive days
195,620 - 2025 Sep 19-20
99,597 GEEL v HAW PF
96,023 COLL v BRIS PF

184,662 - 2023 Sep 07-08
92,636 coll v melb QF
92,026 carl v syd EF

183,213 - 2018 Sep 06-07
91,446 rich v haw QF
91,767 melb v geel EF

#AFL

20.09.2025 09:44 β€” πŸ‘ 20    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

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