Embracing positive emotions not only feels wonderful, but it also empowers us to learn, grow, and become more resilient. Let's cherish and nurture these uplifting moments for a brighter, stronger future. 🌟 Learn more at eqschools.com

#PositivePsychology #Mindfulness #EQSchools #HappyandResilient

Thank you for bravely doing what you were called to do, so we can safely do what we're free to do.
The sacrifices you've made have shaped our country's future. We honor your service today and always. 🫡 #VeteransDay #ThankYouForYourService #MilitaryAppreciation

You have the power to choose which beliefs to adopt and which to let go of. Being your own best coach means actively choosing beliefs that support your growth and well-being. Learn more at eqschools.com
#PositivePsychology #Mindfulness #EmotionalIntelligence #resilience #EQSchools #HappyandResilient

Disempowering beliefs can hinder people from taking action towards their goals and dreams. Recognizing and changing these beliefs can empower you to take positive steps forward. Learn more at eqschools.com

#PositivePsychology #Mindfulness #Education #resilience #EQSchools #HappyandResilient

Thrilled to be presenting at the ACSA Lead Summit!
Let’s build cultures grounded in EQ, joy, and the science of positive psychology.
web.cvent.com/event/e7ef24...

@burgessdave.bsky.social @taramartinedu.bsky.social
#ACSA #positivepsychology #EQ #joyfulleadership

Grateful for the opportunity to facilitate the Imperial Pathways Workshop last Friday — a meaningful day focused on self-awareness, presence, and emotional intelligence. #EQSchools #ProfessionalGrowth #EmotionalIntelligence

Grateful for the opportunity to facilitate the Imperial Pathways Workshop last Friday — a meaningful day focused on self-awareness, presence, and emotional intelligence. #EQSchools #ProfessionalGrowth #EmotionalIntelligence

My plane for my next workshop today!

Stoked to be supporting Imperial Pathways Charter! Let’s go!!

Learn more at eqschools.com

#PositivePsychology #Mindfulness #Education #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters"

Repressing emotions can be harmful because they tend to persist and affect us in subtle ways. Embracing and acknowledging our emotions allows us to process and move through them more effectively. Learn more at eqschools.com

#PositivePsychology #Mindfulness #resilience #EQSchools #HappyandResilient

Learn more at eqschools.com

#PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

When we name our thoughts, emotions, or experiences, we gain a deeper understanding of them. Acknowledgment is the key to control. Name it, own it, tame it. 🔑✨ Learn more at eqschools.com

#PositivePsychology #Mindfulness #Education #EmotionalIntelligence #resilience #EQSchools #HappyandResilient

Learn more at eqschools.com

#PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters

The best approach is to regularly focus on our attention and be aware of what's happening inside our bodies. That's where mindfulness becomes important. Learn more at eqschools.com

#PositivePsychology #Mindfulnessm #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #Education

Yesterday’s session with the Goleta Union School District Leadership Team and Staff centered on emotional intelligence — learning how to recognize, manage, and renew our energy so we can lead with clarity, compassion, and purpose. ⚡💙 #Leadership #ProfessionalDevelopment #EQSchools

Life is not just black and white; it's full of shades of gray. This means situations are often more complex and less clear-cut than they appear. Recognizing this complexity helps us approach life with understanding and empathy. Learn more at eqschools.com

#PositivePsychology #Mindfulness #EQSchools

Learn more at eqschools.com

#PositivePsychology #Mindfulness #Education #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #StudentEngagement #MindsetMatters"

With increased awareness of our interpretations and role in co-creating reality, we understand the influence of our perceptions and biases. This understanding allows us to recognize alternative perspectives and options. Learn more at eqschools.com

Awareness enhances classroom decision-making by helping you notice more about yourself and your students, providing valuable insights for better choices. Learn more at eqschools.com

#PositivePsychology #Mindfulness #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership

Embracing the moment allows us to experience life fully and find joy in the now. By focusing on the present, we make the most of each day and cultivate a deeper sense of awareness and gratitude. Learn more at eqschools.com

#PositivePsychology #Mindfulness #EQSchools #HappyandResilient

Had a great time connecting with passionate educators today at the Tulare County Office of Education — energizing conversations and a shared love for learning!
#EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Had a great time connecting with passionate educators today at the Tulare County Office of Education — energizing conversations and a shared love for learning!
#EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Had a great time connecting with passionate educators today at the Tulare County Office of Education — energizing conversations and a shared love for learning!
#EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Honored to keynote and lead a breakout session today at Tulare County Office of Education! Grateful for the opportunity to connect, inspire, and grow with such passionate educators and leaders. #EducationMatters #KeynoteSpeaker #ProfessionalDevelopment #TCOE #EQSchools

Human, not flawless: Learn, grow, and say you're sorry. Learn more at eqschools.com

#PositivePsychology #Mindfulness #Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Proud to share the upcoming CA UD Leading the Way Summit 2025 — a gathering focused on inclusion, access, equity, and UDL!

📌 Learn more & register: caudleadingtheway2026.sched.com/signup

Shoutout to Fred Cochran, San Joaquin COE for leading this important work! #UDL #Inclusion #Education

Embrace your emotions; they are your soul's compass. Learn more at eqschools.com

#PositivePsychology #Mindfulness #
#Empowerment #Enrichment #EmotionalWellbeing #EmotionalIntelligence #resilience #EQSchools #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation

Disarming conflict begins with acknowledging even a small kernel of truth, fostering understanding and de-escalating tension in communication. Learn more at eqschools.com

Understanding and acknowledging students' readiness for learning is essential as it ensures they are receptive and engaged, leading to more effective educational outcomes. Learn more at eqschools.com