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Fixes 4 You

@fixes4you.bsky.social

Learn to communicate and inspire future generations. The opinions expressed here are not all mine. It is important to appreciate multiple views and ideas. fixes4you.com youtube.com/@Fixes4You

779 Followers  |  2,538 Following  |  777 Posts  |  Joined: 29.01.2025  |  1.8358

Latest posts by fixes4you.bsky.social on Bluesky

13 Foods You Won't Believe Are Healthier Canned Than Fresh: For years we've been told that โ€œfresh is always best,โ€ but the truth is far more surprising โ€” and in some cases, completely backwards. As it turns out, several everyday foods actually become healthier once they're canned, thanks ... aol.com

09.12.2025 02:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
How WhatsApp Might Boost Your Wellbeing (And Ways To Use It Wisely)

How WhatsApp Might Boost Your Wellbeing (And Ways To Use It Wisely)

How WhatsApp Might Boost Your Wellbeing (And Ways To Use It Wisely) okdiario.com

08.12.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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How To Save Money On Your Wedding With Budgeting Tips From ... Wedding Savings Tips From Couples Who've Already Said โ€˜I Do' From skipping a profess

How To Save Money On Your Wedding With Budgeting Tips From Married Couples: It's not uncommon for long-married couples to gloat about their simple, cost-efficient weddings. But for many couples getting married today, trying to keep things simple still comes with a hefty bill.

08.12.2025 16:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
How Diet Affects Gut Health: 3 Key Takeaways From Recent Studies

How Diet Affects Gut Health: 3 Key Takeaways From Recent Studies

How Diet Affects Gut Health: 3 Key Takeaways From Recent Studies: The gut microbiome refers to the ecosystem of microbes that live in the intestines and play an important role in overall health. For example, the gut microbiome supports digestive health and can also influence ... medicalnewstoday.com

07.12.2025 02:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Taylor Swift And Travis Kelce's Alleged Wedding Date Has A ... Taylor Swift and Travis Kelce's Alleged Wedding Date Has a Special Meaning

Taylor Swift And Travis Kelce's Alleged Wedding Date Has A Special Meaning

06.12.2025 16:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Gut Health And Diet

Gut Health And Diet

The gut microbiome, a complex ecosystem of microbes residing in the intestines, plays a vital role in maintaining overall health. According to a report by Medical News Today, this microbiome supports digestive health and influences the immune system (Medical News Today, n. ... medicalnewstoday.com

06.12.2025 01:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Appreciation Of Nature's Beauty Captain's Log: Local Outdoor Economy Offers Fun Values Economy got you down? Worried

A quiet accounting begins. It happens not on paper, but in the silences between conversations, in the hesitation before a purchase. The menus in the windows seem to be written in a language we no longer speak, the price of admission a toll for a bridge we cannot cross today.

05.12.2025 19:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
People Of UAB | UAB Reporter

People Of UAB | UAB Reporter

People Of UAB | UAB Reporter: Lisa Meddock will join UAB Human Resources as assistant vice president for Benefits and Wellbeing, effective Jan. 12, 2026. The role oversees the Benefits, Employee Assistance โ˜ Counseling Center (EACC) and Employee Wellness teams. uab.edu

04.12.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
New NAMI Poll Shows Americans Want Congress To Act As Mental Health System Reaches Breaking Point...

New NAMI Poll Shows Americans Want Congress To Act As Mental Health System Reaches Breaking Point...

New NAMI Poll Shows Americans Want Congress To Act As Mental Health System Reaches Breaking Point... nami.org

04.12.2025 02:07 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Healthy Winter Food Tips Always tired in winter? Here are the diet changes every woman needs, says top nutritionist

The cold seeps in through the window frames, a quiet, persistent guest. It finds the space between your scarf and your coat collar. After a long day, the key in the lock feels like an icicle, and the warmth inside is still hours away from building. In that moment, the pull is for something easy.

04.12.2025 01:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Check Your Health- Exercise Tips During Winter Months: When the temperature drops and the snow comes down, most of us would rather curl up by the fire than go for a walk. But being physically active may be one of the most important things you do this winter season for your health. kutv.com

03.12.2025 20:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Food Shelves Help Community Second Harvest Northland's food shelves help feed the community

A current of rescued potential flows through the city, a complex river of protein and carbohydrates that begins as surplus and ends as supper. This is the work of Second Harvest Northland, an organization that functions less like a building and more like a region's circulatory system, its primar...

03.12.2025 19:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Financial Stress In The Workplace: How It's Crushing Employee ... Financial stress in the workplace: How it's crushing employee productivity and what employers can do about it

Financial Stress In The Workplace: How It's Crushing Employee Productivity And What Employers...

03.12.2025 16:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Excessive WhatsApp Use At Work Can Harm Your Wellbeing โ€” Here's How To Stay Balanced

Excessive WhatsApp Use At Work Can Harm Your Wellbeing โ€” Here's How To Stay Balanced

Excessive WhatsApp Use At Work Can Harm Your Wellbeing โ€” Here's How To Stay Balanced: The growing pressure of WhatsApp use at work has turned into a real concern for many employees. As it keeps expanding and notifications pile up through the day, the constant expectation to answer ... okdiario.com

02.12.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Strength โ˜ Fitness Tips For Older Women Thriving past 50: Strength โ˜ fitness tips for older women If you're a woman over 50

Strength โ˜ Fitness Tips For Older Women: If you're a woman over 50, you've probably noticed that what worked in your 30s now feels as effective as eating pasta with a spoon. That creaky joint talks back, your metabolism has decided to take a five-year nap, and the brain fog is far too real โ€” it'...

01.12.2025 20:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Inclusion In Wellbeing Science | Psychology Today South Africa Flourishing for All: Inclusion in Wellbeing Science

Inclusion In Wellbeing Science | Psychology Today South Africa: The study's reach is extraordinary. It measures happiness , health, purpose, virtue, relationships, and financial stability across 23 diverse countries. It's a milestone in the growing global movement to understand human ...

30.11.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Toxic Relationship Dynamics Identified 13 Signs You're Faking Happiness In Your Relationship To Avoid Being Alone

Sometimes you see them. A couple at a small table in a sun-drenched cafe, sharing a croissant. They laugh, and his hand rests on hers, a perfect little scene. A photograph waiting to be taken. To an outsider, they are a complete picture, a finished song.

30.11.2025 15:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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CBeebies Parenting, Download โ€“ We Need To Talk About Dads' ... Download โ€“ We need to talk about dads' mental health with Professor Green โ˜ Ryan Libbey They're joined by rapper and me

CBeebies Parenting, Download โ€“ We Need To Talk About Dads' Mental Health With Professor...: Katie Thistleton and Guvna B explore paternal mental health โ€” Professor Green, Ryan Libbey, and Dr. Jill Domoney share their own experiences and tips for dads' mental wellbeing.

30.11.2025 02:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Diet And Nutrition Comparison.

Diet And Nutrition Comparison.

The realm of diet and nutrition is vast and complex, with various approaches vying for attention. One area of interest lies in the comparison of different dietary patterns, such as the ketogenic diet and the low-fat diet. healthline.com

30.11.2025 01:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Parenting And Child Development

Parenting And Child Development

FAFO parenting, also known as "free-range" or "hands-off" parenting, is an approach that allows children to make their own decisions and learn from their mistakes. According to experts, this parenting style can help kids become better decision-makers and develop essential --- skills, ... yahoo.com

29.11.2025 19:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Joe Keery's Personal Life Joe Keery Spills Beans on Why He Dressed as Steve Harrington at Friend's Wedding

What is a man, if not the sum of his oaths and obligations? Even in the sun-drenched kingdoms of Hollywood, where loyalties shift like desert sands, an old promise holds a curious power. A fortnight past, the chronicles and scrolls of the internet lit up with a peculiar image: the young lord Joe...

28.11.2025 19:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Travis Kelce Might Have More Than One Wedding

Travis Kelce Might Have More Than One Wedding

Travis Kelce Might Have More Than One Wedding: Taylor Swift's fans can't hold their excitement ever since the singer-songwriter made the announcement of her engagement to Travis Kelce . Now, the global icon and the NFL star have reportedly been gearing up to plan their grand wedding, ... yahoo.com

28.11.2025 16:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
9 Expert-backed Tips To Stay Fit Before, During 9 expert-backed tips to stay fit before, during โ˜ after the holidays How to Stay Fit During

9 Expert-backed Tips To Stay Fit Before, During: Discover how mindful eating, hydration, and prioritizing protein can help you enjoy festive meals without derailing your goals.
Find easy ways to stay active, from short โ€œexercise snacksโ€ to fun family activities like walks, hikes, or holiday fu...

27.11.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Wellness Launches Mobile โ€œVitamins In A Bagโ€ Program To Support... First Rate Infusion โ˜ Wellness Launches Mobile โ€œVitamins in a Bagโ€ Program to Support Employee Wellness Across Dallasโ€“Fort Worth

Wellness Launches Mobile โ€œVitamins In A Bagโ€ Program To Support Employee...: First Rate Infusion โ˜ Wellness Expands Services With Mobile IV Hydration Offering for Employers in the Dallasโ€“Fort Worth Region
Teria Mullin leading an educational wellness session, breaking down the benefits of IV ...

27.11.2025 16:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Stress Reduction Techniques Work 9 Easy, Proven Ways To Reduce Stress Fastโ€”#4 Is Shockingly Simple You can a

It is a curious thing, this business of stress, how it settles upon a person. Yet, the remedies, I have found, can be just as curious. In a study I came across, one involving British women of a certain age, it was discovered that the simple act of singing releases something quite remarkable into...

27.11.2025 01:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
How Can Fashion Players Capitalise On The Wellbeing Trend?

How Can Fashion Players Capitalise On The Wellbeing Trend?

How Can Fashion Players Capitalise On The Wellbeing Trend?: Of the respondents surveyed for The State of Fashion 2026 by The Business of Fashion and McKinsey & Company report, 51% said they would spend the same or more on health and wellness if their discretionary income decreased. yahoo.com

26.11.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Living With Chronic Illness

Living With Chronic Illness

Living with a body whose internal compass has gone a little haywire is less a war and more a form of patient cultivation, a daily tending of a wild and unpredictable garden. The work is not in grand, heroic gestures, but in the small, consistent rituals that create a livable landscap... medscape.com

26.11.2025 19:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Bride Pulls Stops To Help Man Injured In Car Crash On Her Way Home From Wedding

Bride Pulls Stops To Help Man Injured In Car Crash On Her Way Home From Wedding

Bride Pulls Stops To Help Man Injured In Car Crash On Her Way Home From Wedding: Still wearing her wedding dress, off-duty nurse Heather Schubert helped the stranger until emergency medical services arrived
"When you're a nurse and you always put other people first, that's always my ... people.com

26.11.2025 16:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

How To Stay Fit When It's Cold: One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate when you're focused on healthy eating and weight management.
The good news? aol.com

25.11.2025 20:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Social Media News Trends

Social Media News Trends

The anachronism of a single day's news is a marvel that would have baffled a Victorian tobacconist. One moment, we are presented with a portrait of steadfast prudence; the next, a tableau of utter spectacle. yahoo.com

25.11.2025 15:07 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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