Libby W

Healthy Me. Happy Me. | Libby Winkler | Substack "Welcome to Healthy Me. Happy Me, where I share the transformative insights and practical strategies that fueled my successful weight loss. Join me on this empowering adventure toward lasting health ...

I lost 50% of my body weight. That’s all. open.substack.com/pub/healthym... #WeightLoss #Health #HealthyMe

The irony of the head of homeland security being unable to secure her own purse is priceless. #DHSfail #MAGAFAILURE #noem

Yes! Take it from a sad US citizen 😞 with 3.5 more years to try to survive. #Vote #VotingMatters

I Lost 50% of My Body Weight, and It Nearly Killed Me — But I’d Do It Again I lost over 130 pounds — half of my body weight — and while I did end up healthier, the journey was anything but smooth.

Lost 50% of my body - but managed to not lose my mind . It was definitely a struggle. #WeightLoss #Weight #healthylifestyle
medium.com/@libbyswinkl...

Why Focusing on Health, Not Numbers, Leads to Real Success While these numbers can offer some insight, they don't capture the full picture. In reality, an obsession with the scale often leads to frustration, unhealthy habits, and the exhausting cycle of ...

Focus on health - not the scale.
#Healthy #HealthyHabits #LivingWell
open.substack.com/pub/healthym...

Civil war? Some things are worth fighting for. Right? #Resist #Resistance

KNOW YOUR RIGHTS IN CASE OF ICE: CONOCE TUS DERECHOS EN CASO DE ENCUENTRO CON ICE:

DO NOT OPEN YOUR DOOR. ICE cannot enter your home without a warrant signed by a judge. Tell the agents to show you the warrant by sliding it under the door. NO ABRAS TU PUERTA. ICE no puede entrar a tu casa sin una orden firmada por un juez. Diles a los agentes que te muestren la orden deslizándola debajo de la puerta.

ASK THEM TO LEAVE. If ICE doesn't have a warrant, tell them you do not consent for them to enter your home and ask them to leave. At work, ICE cannot enter employee-only areas without permission. 2 PÍDALES QUE SE VAYAN. Si ICE no tiene una orden judicial, diles que no das tu consentimiento para que entren a tu casa y pídeles que se vayan. En el trabajo, ICE no puede ingresar a áreas exclusivas para empleados sin permiso.

REMAIN SILENT. You have the right to remain silent. If the agents ask you questions, tell them, "I wish to remain silent." PERMANECE EN SILENCIO. Tienes derecho a permanecer en silencio. Si los agentes te hacen preguntas, diles: "Deseo permanecer en silencio".

It is perfectly legal to know your rights and to educate others about them, too.

EVERYONE in the United States, citizen or not, has rights. I will not allow this administration to intimidate us from helping you know about them.

Here’s our shareable guide ⬇️: (pt. 1/2)

Eroding Democracy: The Alarming Impact of Trump’s Second Term on U.S. Institutions His second term has accelerated a troubling erosion of democratic norms, pushing the nation toward a dangerous concentration of power.

Democracy is dying. Worldwide the right wing, authoritarianism is taking over. #Resist #Resistance
libbysuethewriter.medium.com/eroding-demo...

Always the cleanup crew. 🤦🏻‍♂️

The emoji we need to survive the next 1469 days.
#Resist
#Resistance
#NotMyPresident

What you doing in #texas?
#resist
#Resistance

#SeperationofChurchandState
#Evangelical #MAGA are sharia American style
#Resist
#resistance

I will #Resist
#Resistance

🪱🕷️🦗

I will #resist
#Resistance

Is this called an omen?
#Resist
#Resistance

#2025 here we are. 😎
#Resist
#Resistance

Entering a Dark Age: The Second Trump Administration, We Never Truly Wanted This For millions of middle-class Americans—and those striving to get there—this moment represents not a promised return to greatness but a grim…

#2025 the start of our new #DarkAge #Resist #Resistance

libbysuethewriter.medium.com/entering-a-d...

#Project2025 is unconstitutional
#Resist
#Resistance

💯

There are far too many bloodthirsty control freaks in this country. It's never been about saving babies, as evidenced by the refusal to help single mothers and hungry children.

It's about being "right" in their judgmental opinions. Self-righteousness. Hypocrisy. This is disgusting and wrong.

Keep fighting.
#Resist
#Resistance

There is so much truth to this. The fast food industry is killing us.
#Resist
#Resistance
#FoodKills

The first couple are so cute.
#Resist
#Resistance

Hold. Them. Accountable.
#Resist
#Resistance

President Musk needs to go. #Resist
#Resistance

‘Tis the season for fake Christian oppression. Be prepared friends!
#Resist
#Resistance

Hell yeah!!
#resist
#resistance

Yes! Phase 1 of Operation Immunity in Action. Let’s test that shit out. #Resist #Resistance