Oula with Molly

GMTTM | Confessions by Flo Rida, ENHYPHEN, Paul Russell - GIVE MEANING TO THE MOVEMENT - Oula Online Studio We get to flirt with each other on this song! Seeing someone that catches your eye and not being able to look away feels so good. Simple, fun moves give a lot of opportunities to look over your should...

New transition up this week!
And a fun party playlist🎈
Looking forward to dancing with you❤️
Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA

oulaonline.vhx.tv/give-meaning...

Give Meaning to the Movement | Dance Dance by Repiet & Hogland - GIVE MEANING TO THE MOVEMENT - Oula Online Studio Let's get ready for a party! We have lots of opportunities for connection here. Invite your participants to dance with one another, maybe through a quick wink! ;)

New warm up this week!

oulaonline.vhx.tv/give-meaning...

YouTube video by ImagineDragonsVEVO Imagine Dragons - Wake Up (Official Music Video)

New cardio this week! « Wake Up » by Imagine Dragons

Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm

youtu.be/q392mSz4VeY?...

People of all genders are an important part of Oula, including women, men, trans, & non-binary individuals. We actively invite people of all races, identities, and countries of origin to move together. All abilities and disabilities, including invisible ones, have a home with Oula. #OulaFitness

Give Meaning to the Movement | Troubled Waters by Alex Warren - GIVE MEANING TO THE MOVEMENT - Oula Online Studio Artist Alex Warren gives us a powerful song about feeling lost and overwhelmed. It’s about those dark times when you feel like you can’t keep your head above water and yet you don’t want to burden any...

oulaonline.vhx.tv/give-meaning...

YouTube video by Gold Coast Music Alex Warren - Troubled Waters (Lyrics)

New Transition down!
youtu.be/HZEbWIMuzHc?...

New transition down track this week "Troubled Waters" by Alex Warren. Super fun bridge you will all love <3
Looking forward to dancing with you tomorrow!

Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm

YouTube video by CatBurnsVEVO Cat Burns - live more & love more (lyric video)

Our new cool down this week is "live more and love more by" Cat Burns
youtu.be/pAuNaWKSg8A?...

Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm